Butterflied Broiled Lobster Tails With A Garlic Sauce Fast2eat Recipes

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BUTTERFLIED BROILED LOBSTER TAILS WITH A GARLIC SAUCE FAST2EAT



Butterflied broiled lobster tails with a garlic sauce Fast2eat image

Fancy, classy and best of all, super easy to make, this lobster tails recipe is mouth-watering, leaving you speechless! Full of flavour! There's no need to go to a restaurant for chef-tasting lobster tails.This recipe has a guide with all information you need to know about preparing (butterfly) and cooking lobster tails with a flavourful garlic sauce in less than 20 minutes. Don't let this recipe scare you. You'll be surprised how it comes together quickly and easily.

Provided by Susana Macedo

Categories     Appetizers & Starters     Lunch & dinner     Main Dish

Time 15m

Number Of Ingredients 12

5 Lobster tail
1 ½ tbsp Olive oil (or melted butter)
2 cloves Garlic (crushed, NOT minced)
1 tsp Garlic powder (optional)
1 tsp Dijon mustard
1 tbsp Lemon juice (or lime juice or white wine)
½ tsp Paprika
Black pepper (and/or garlic chilli or Cayenne pepper - optional to taste)
Salt (to taste)
2 1/2 tbsp Butter (1/2 tbsp per tail)
Parsley (and/or thyme or rosemary)
Lemon juice (wedges)

Steps:

  • Thaw them overnight in the fridge or in a bag submerged in cold water on the counter for about 30 minutes.
  • Make sure they are thoroughly thawed, or they won't cook evenly.
  • Rinse the defrosted lobster shells with cool water and dry them with paper towels.
  • In a small bowl, whisk together olive oil (or melted butter), garlic, Dijon, lemon juice, paprika, Hondashi (optional), salt and pepper.
  • TIP: Make sure to use crushed garlic, not minced. Crushed will mix better with the other ingredients and prevent burning.
  • Using kitchen shears, butterfly the tail by cutting down the center. Loosen the meat and pull the lobster meat upward. For more details, follow the guide on how to prepare (butterfly) lobster tails in the notes.
  • Then place butterflied lobster tail onto a lined baking sheet.
  • Spread evenly on each one. It's important to coat all the lobster meat so that it stays nice and juicy.
  • Cut the butter into 5 pats, then place a pat of butter on the top of each lobster tail meat.
  • Preheat the oven to Broil at 260°C/500°F.
  • Note: Broiler low temp is 230°C/450°F, broiler high temp is 288°C/550°F. So, use low temp and add a minute or two to the cooking time.
  • Broil lobster until the meat is opaque and slightly browned on the top, about 1 minute per 28g/1 ounce of the individual tail. The centre of the lobster will reach 63°C/145°F for best results.
  • Remove and serve immediately.
  • Drizzle melted butter from the baking sheet over lobster tails and serve with additional for dipping.
  • Garnish and enjoy!
  • Finish your lobster tails with lemon wedges and fresh parsley.

Nutrition Facts : Calories 143 kcal, Carbohydrate 1 g, Protein 11 g, Fat 11 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 96 mg, Sodium 331 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 6 g, ServingSize 1 serving

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