BUTTERNUT KORMA WITH MINI NAANS
Enhance a shop-bought curry paste with fresh ingredients to make a korma that will prove a big hit with the whole family. Serve with mini naan breads
Provided by Lulu Grimes
Categories Dinner, Main course, Supper
Time 50m
Yield Serves 2-4
Number Of Ingredients 11
Steps:
- Heat the oven to 180C/200C fan/gas 4. Toss the butternut squash in the oil and roast for 30 mins until the cubes are browned at the edges.
- Put the onion, garlic and ginger in a food processor and blitz to a paste. Tip into a large high-sided frying pan with 3 tbsp water and cook for 5 mins. Add the korma paste and cook for a further 2 mins until aromatic. Add the almonds and stock and bring to a simmer.
- Add the roasted squash and simmer for 10 mins, then stir in the cream and some seasoning. Scatter over the flaked almonds and serve with rice and mini naans.
Nutrition Facts : Calories 341 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 14 grams sugar, Fiber 7 grams fiber, Protein 8 grams protein, Sodium 1.3 milligram of sodium
BUTTERNUT AND CHICKPEA KORMA
This dish uses plenty of ingredients all because we're here to build up lots of layers of beautiful flavour, but if you need to save time don't be afraid to go for your favourite store-bought korma paste or spice mix and cook along from there.
Provided by Food24
Categories Cooking Method
Time 45m
Yield 4 servings
Number Of Ingredients 25
Steps:
- Korma sauceHeat the olive oil and butter in a medium-size saucepan over medium-high heat. When the butter foams, add the onion and cook for 5-8 minutes, stirring often, until the onion softens and is golden. Add the ginger, garlic and spices and cook for 2-3 minutes or until fragrant. Take care not to let the garlic burn. Add the honey, maple syrup or sugar, coconut milk and ground almonds, stir well and bring to a simmer.Remove from the heat and take out the cinnamon stick and cardamom pods. Put the mixture in a blender and allow to cool for a few minutes before blending until smooth. Return to the pan.Vegetable mixAdd the butternut or pumpkin and chickpeas to the sauce, then leave to simmer with the lid off for 15-20 minutes or until the butternut is tender. Once the butternut is cooked and the sauce has thickened, stir in the spinach or peas and season with salt and pepper. Add extra honey, maple syrup or sugar or a squeeze of lemon juice if using.To serve Prepare the rice according to the packet instructions then spoon into warmed bowls. Add the curry topped with fresh coriander and rotis on the side.
BUTTERNUT AND CHICKPEA KORMA
Yes, there are a lot of ingredients - that's because we're here to build up lots of layers of beautiful flavour, but if you need to save time don't be afraid to go for your favourite store-bought Korma paste or spice mix and cook along from there. You'll still end up with a gorgeous, creamy, curry sauce that's impossible to resist. And if you're going to go to the effort of making this, think about doubling up and stashing a couple of portions in the freezer for a rainy day.
Yield 4
Number Of Ingredients 21
Steps:
- 1. Add the olive oil and butter to a medium-sized saucepan over medium-high heat. When the butter starts to foam, add the onions and cook for 5-8 minutes, stirring often, until the onions have softened and are golden. Add the fresh ginger and garlic with all of the spices and cook for 2-3 minutes or until fragrant. Take care not to let the garlic burn. 2. Add the sugar, coconut milk and ground nuts, stir well and bring to a simmer. 3. Remove from the heat, transfer the mixture to a blender (remove the cinnamon stick and cardamom pods first) and allow to cool for a few minutes before blending until smooth and then return to the pan. 4. Make the rice and set aside. 5. Add in the butternut and chickpeas, leave to simmer with the lid off until the butternut is tender, 15-20 minutes. 6. Once the butternut is cooked through and the sauce has thickened, stir through the chickpeas and spinach/peas if adding, adjust the seasoning and add in extra sweetener or a squeeze of lemon juice if necessary. Serve the curry and cauli rice in warmed bowls topped with fresh coriander and the chapatis on the side. Notes You could also add in 300g firm tofu, cut into cubes and fried until golden and then stirred through just before serving. A tip with fried tofu is to make sure drain any excess liquid before frying, to do this, lay the tofu on a double layer of kitchen paper set on a plate, top with another double layer of paper and then something heavy like a cast-iron pan. Leave to stand for 10-15 mintues to drain before cutting into slices or cubes and frying in a little oil until golden on all sides. Photo Credit Henk Hattingh
CHICKPEA AND BUTTERNUT SQUASH CURRY
Ultra convenient and super easy, this recipe features a key ingredient in Indian cuisine: the chickpea (or Channa). It is high in protein and has a delicious nutty flavour.
Categories Main Courses; Vegetarian, Plats principaux, Végétarien
Time 45m
Yield 4
Number Of Ingredients 0
Steps:
- Add the butternut squash, salt, and pepper, and sauté for 5 to 6 min, or until golden brown. Add the ginger and garlic, and sauté for 2 to 3 min, or until fragrant. Add the cauliflower, green beans and chickpeas, and sauté for 2 min. Add the water and cook for 3 to 5 min, or until the vegetables are tender yet crisp. Stir in the Patak's® Korma Cooking Sauce and bring to a simmer. Cover and let simmer for 5 to 8 min, or until vegetables are tender. Stir in the baby spinach and coriander. Garnish with flaked coconut. Serve with Patak's® chutney and lemon wedges, if desired.
CHICKEN, CHICKPEA AND BUTTERNUT KORMA
My Chicken, Chickpea and Butternut Korma takes a no-apologies shortcut by harnessing the power of a spice pot to make this the perfect throw-together-in-a-hurry weeknight meal. It isn't cheating, its cooking smart. Replace the chicken with quorn/veg/tofu for an easy veggie/vegan curry.
Provided by Chloe
Categories Main Course
Time 40m
Number Of Ingredients 11
Steps:
- Chop 250g Onion and 350g Butternut Squash into 1cm cubes and add to a deep wide pan on a medium heat with 2 tbsp Veg Oil and 1 tbsp Sea Salt Flakes.
- Fry gently for 5 to 10 minutes until the onion has softened and the butternut is little golden.
- Meanwhile, cube 750g Chicken Breast into 2-3 cm chunky pieces and add to the veg once its ready.
- Fry gently for another 5 minutes.
- Add a 70g Korma Paste and continue to fry for another couple of minutes. The spices need to cook out a little before the liquid is added.
- Add 400ml Light Coconut Milk, 240g Tinned Chickpeas and 400ml Water to the pan. Bring to a simmer and leave for 10 to 20 minutes. You may want to stir occasionally to make sure nothing is sticking.
- In the meantime, mix 3 tbsp Cornflour with a little water to make a slurry.
- Once the butternut squash cubes are tender and the chicken is firm, add the cornflour slurry to the sauce. Continue to stir until the sauce has thickened a little. (If you want to add ground almonds, add them at this stage).
- And serve!
Nutrition Facts : Calories 539 kcal, Carbohydrate 41 g, Protein 47 g, Fat 21 g, SaturatedFat 13 g, Cholesterol 120 mg, Sodium 2078 mg, Fiber 8 g, Sugar 9 g, ServingSize 1 portion
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CHICKPEA AND BUTTERNUT SQUASH CURRY - VIKALINKA
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4.8/5 (46)Total Time 55 minsCategory MainCalories 210 per serving
- Heat a tablespoon of oil in a large and deep pan and cook chopped onions, garlic and cilantro stalks over low heat for 10 minutes until soft and slightly coloured.
- Meanwhile dice the peeled butternut squash to match the size of chickpeas. Once the onions are tender, add the curry paste and cook for a minute or so stirring the whole time, then add the squash, chickpeas, coconut milk, desiccated coconut, water and a pinch of salt, bring it to a boil by turning the heat up. Then turn the heat down to a low-medium and simmer it covered for 35-40 minutes. Stir it occasionally to prevent from burning and add a few splashes of water if it gets too dry.
- Test the butternut squash, it should be fork tender by this point but not falling apart. Your curry should be thick, so if it's too runny, uncover and let the liquid cook down for a few more minutes. When you are satisfied with the consistency of the curry stir in peas, spinach and cilantro leaves, cover with a lid and take off the heat.
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