BUTTERNUT SQUASH AND TURKEY CHILI
This is a delicious, filling chili. Serve topped with sour cream and tortilla chips!
Provided by CPolencheck
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 50m
Yield 12
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large pot over medium heat. Stir in the onion and garlic; cook and stir for 3 minutes, then add the turkey, and stir until crumbly and no longer pink.
- Add the butternut squash, chicken broth, green chilies, tomatoes, kidney beans, hominy, and tomato sauce; season with chili powder, cumin, and garlic salt. Bring to a simmer, then reduce heat to medium-low, cover, and simmer until the squash is tender, about 20 minutes.
Nutrition Facts : Calories 165 calories, Carbohydrate 20.5 g, Cholesterol 23.7 mg, Fat 3.3 g, Fiber 5.2 g, Protein 13.4 g, SaturatedFat 0.5 g, Sodium 709.2 mg, Sugar 4.8 g
BUTTERNUT SQUASH AND TURKEY CHILI
What to do with all that leftover squash? When in doubt...make a chili! You can make this into a "sweet" chili by adding a sweetener of choice. I use lean ground turkey. NOTE: Please do not use corn grits. The hominy referred to is a canned vegetable.
Provided by yogiclarebear
Categories One Dish Meal
Time 55m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a large non-stick stockpot, sauté garlic and onion for 2-3 minutes.
- Add ground turkey and cook over medium heat.
- When the turkey is cooked about halfway, add the squash to the pot and continue cooking and stirring until turkey is cooked through.
- Add all other ingredients to pot and stir.
- Bring to a boil over medium/high heat.
- Reduce heat, cover, and simmer for 15-20 minutes, stirring occasionally, until squash is softened to your liking.
Nutrition Facts : Calories 288.5, Fat 6.9, SaturatedFat 1.6, Cholesterol 48.9, Sodium 243.2, Carbohydrate 37.3, Fiber 9.1, Sugar 7.2, Protein 22.1
TURKEY CHILI WITH BUTTERNUT SQUASH NOODLES
This easy, weeknight chili has an extra vegetable component: butternut squash noodles. These sweet and savory twirly bites add texture, flavor and color.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 8 servings
Number Of Ingredients 17
Steps:
- Add the oil to a Dutch oven or large heavy-bottomed pot set over medium-high heat; heat until shimmering. Add the celery, onion and carrot and cook, stirring occasionally, until the vegetables are softened and browned around the edges, 5 to 6 minutes. Reduce the heat to medium and stir in the tomato paste, chili powder, cumin, cayenne, garlic, 1 teaspoon salt and 1/2 teaspoon pepper. Cook until the garlic and spices become fragrant and the tomato paste begins to brown, about 2 minutes. Add the turkey, breaking it up with the back of a wooden spoon. Season with another 1 teaspoon salt and 1/2 teaspoon pepper. Return the heat to medium high and cook, stirring occasionally, until the turkey is cooked through and starting to brown, 6 to 7 minutes. Add the tomatoes, beans and stock and bring to a boil. Reduce to a simmer and cook until the chili is thickened, about 30 minutes. Add additional salt and pepper to taste.
- Stir in the squash noodles and cook until tender, 5 to 7 minutes. Garnish with a dollop of sour cream and a sprinkle of scallions.
BUTTERNUT SQUASH AND TURKEY CHILI
This recipe captures many of the traditional flavors of chili, but boosts its texture, color and vitamins. We've used protein-rich black beans, lean ground turkey and sweet butternut squash, as well adding some unexpected crunch and thickening power with chia seeds.
Provided by Food Network Kitchen
Categories main-dish
Time 1h25m
Yield 6 servings
Number Of Ingredients 17
Steps:
- Heat 1 1/2 teaspoons of the oil over medium-high heat in a large Dutch oven. Add the turkey and cook, breaking up chunks with the side of a wooden spoon, until browned, about 5 minutes. Push the turkey to the edges of the pan, leaving the middle empty. Reduce the heat to medium and add the remaining 1 1/2 teaspoons oil, then the onion and garlic to the center of the pan. Cook, stirring occasionally, until the vegetables start to soften, about 3 minutes. Add the chili powder, cumin and coriander and stir about 30 seconds. Add the tomato paste and 1 teaspoon salt and stir until the paste begins to darken in color, about 30 seconds. Then add the squash, tomatoes and 4 cups water, scraping the bottom of the pan to release any stuck bits. Bring to a simmer, adjust the heat and simmer, uncovered, until the chili has thickened and the squash is tender, 35 to 40 minutes.
- Stir the beans and chia seeds into the chili and heat through, about 5 minutes. Season with an additional 1/2 teaspoon salt and a few grinds of pepper, then taste the chili and stir in up to 2 tablespoons of vinegar. Spoon the chili into bowls and top each bowl with cilantro and a dollop of sour cream.
Nutrition Facts : Calories 310 calorie, Fat 12 grams, SaturatedFat 3 grams, Cholesterol 55 milligrams, Sodium 770 milligrams, Carbohydrate 31 grams, Fiber 10 grams, Protein 22 grams, Sugar 7 grams
TURKEY CHILI WITH SQUASH
Craving a hearty, meaty chili that'll feed the whole family while keeping calories in check? This one-pot recipe ticks all the boxes! With the extra-lean turkey, poblano chiles and winter squash, this chili has some "super" ingredients, which meld perfectly with the warming chili spices, tomatoes and beans-Texas chili purists, this isn't what you'd call traditional, but we bet you'll still love it! Even better, using extra-lean turkey means you can skip the step of draining your pan after browning the meat, streamlining your cooking for a meal that's done in under an hour.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- In 5-quart Dutch oven, heat oil over medium-high heat. Cook turkey, onions and chile in oil 6 to 7 minutes, stirring occasionally, until turkey is no longer pink. Stir in garlic, chili powder, cumin and salt; cook about 1 minute or until fragrant. Add broth, squash, beans and tomatoes. Increase heat to high; heat to boiling. Cover; reduce heat to medium-low, and cook 20 to 25 minutes, stirring occasionally, until squash is tender.
Nutrition Facts : Calories 290, Carbohydrate 30 g, Cholesterol 55 mg, Fat 1 1/2, Fiber 8 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 1/3 Cups, Sodium 960 mg, Sugar 7 g, TransFat 0 g
BUTTERNUT SQUASH CHILI
Steps:
- In a Dutch oven over medium heat, cook beef and onion, crumbling meat, until beef is no longer pink and onion is tender, 6-8 minutes., Add next 5 ingredients; cook 1 minute longer. Stir in water, both types of beans, diced tomatoes and tomato sauce. Bring to a boil; reduce heat. Stir in squash; simmer, covered, until squash is tender, 20-25 minutes. Stir in vinegar. , If desired, serve with chopped avocado, Greek yogurt and shredded mozzarella cheese.
Nutrition Facts : Calories 261 calories, Fat 8g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 704mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 8g fiber), Protein 18g protein. Diabetic Exchanges
More about "butternut squash and turkey chili recipes"
BUTTERNUT SQUASH AND TURKEY CHILI - EATING BIRD FOOD
From eatingbirdfood.com
4.7/5 (77)Calories 373 per servingCategory Lunch/Dinner
BUTTERNUT SQUASH CHILI WITH TURKEY - ERIN LIVES WHOLE
From erinliveswhole.com
5/5 (24)Total Time 45 minsCategory DinnerCalories 313 per serving
- In a dutch oven or large sauce pan, saute onions and pepper in avocado oil over medium-high heat for about 3-4 minutes or until beginning to soften.
- Add in drained and rinsed kidney beans and black beans. Then stir in diced tomatoes and tomato sauce.
SLOW COOKER TURKEY BUTTERNUT SQUASH CHILI - HUNGRY HOBBY
From hungryhobby.net
TURKEY AND BUTTERNUT SQUASH CHILI - THE WASHINGTON POST
From washingtonpost.com
BUTTERNUT SQUASH AND TURKEY CHILI - TURKEY CHILI RECIPES
From worldrecipes.org
TURKEY CHILI WITH BUTTERNUT SQUASH - KRAZY KITCHEN MOM
From krazykitchenmom.com
CREAMY BUTTERNUT SQUASH AND TURKEY CHILI - DIY AND FUN
From diyandfun.com
BUTTERNUT SQUASH TURKEY CHILI - KJ AND COMPANY
From kjandcompany.co
EASY TURKEY AND BUTTERNUT SQUASH CHILI - SLENDER KITCHEN
From slenderkitchen.com
ROASTED BUTTERNUT SQUASH AND TURKEY CHILLI | FOODIECRUSH.COM
From foodiecrush.com
BUTTERNUT SQUASH TURKEY CHILI - FLAVOR THE MOMENTS
From flavorthemoments.com
EASY BUTTERNUT SQUASH TURKEY CHILI - LAUREN FIT FOODIE
From laurenfitfoodie.com
BUTTERNUT SQUASH TURKEY CHILI - HEALTHY LIV
From healthy-liv.com
TURKEY CHILI WITH BUTTERNUT SQUASH & APPLES - DINNER …
From dinnerwithjulie.com
GROUND TURKEY BUTTERNUT SQUASH CHILI (ONE-POT!) « CLEAN …
From cleananddelicious.com
RECIPE: BUTTERNUT SQUASH AND TURKEY CHILI | FIRST COAST YMCA
From fcymca.org
SMOKY TURKEY AND BUTTERNUT SQUASH CHILI - DAVID'S COOKBOOK
From davidscookbook.com
THE BEST SLOW COOKER BUTTERNUT SQUASH CHILI WITH TURKEY
From emilyenchanted.com
BUTTERNUT SQUASH TURKEY CHILI
From samssojourns21.blogspot.com
TURKEY, SQUASH AND BLACK BEAN CHILI RECIPE | MYRECIPES
From myrecipes.com
SLOW COOKER TURKEY CHILI WITH BUTTERNUT SQUASH
From slowcookergourmet.net
TURKEY BUTTERNUT SQUASH CHILI - CAST IRON RECIPES
From castironrecipes.com
BLACK BEAN BUTTERNUT SQUASH TURKEY CHILI - ALL THE HEALTHY THINGS
From allthehealthythings.com
TURKEY BUTTERNUT SQUASH CHILI | AVA JANE'S KITCHEN
From avajaneskitchen.com
BUTTERNUT SQUASH AND TURKEY CHILI - REVIEW BY ROOKIECOOK
From allrecipes.com
TURKEY CHILI WITH BUTTERNUT SQUASH | FOODTALK
From foodtalkdaily.com
BUTTERNUT SQUASH & BEAN TURKEY CHILI - FIT MITTEN KITCHEN
From fitmittenkitchen.com
BUTTERNUT SQUASH TURKEY CHILI - AUDRA'S APPETITE
From audrasappetite.com
BUTTERNUT SQUASH AND TURKEY RECIPES - CREATE THE MOST AMAZING …
CHILI-STUFFED BUTTERNUT SQUASH | DAPHNE OZ
From daphneoz.com
ROASTED BUTTERNUT SQUASH & TURKEY CHILI - THE AUDACIOUS LIFE
From audaciouswellness.com
SAVORY BUTTERNUT SQUASH TURKEY CHILI RECIPE - FITLIVING EATS BY …
From fitlivingeats.com
BUTTERNUT SQUASH AND TURKEY CHILI - YUM TASTE
From yumtaste.com
BUTTERNUT SQUASH CHILI RECIPE | RANDA NUTRITION
From randaderkson.com
SLOW-COOKER TURKEY & BUTTERNUT SQUASH CHILI RECIPE | EATINGWELL
From eatingwell.com
SQUASH AND CARROT DISHES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SLOW COOKER TURKEY BUTTERNUT SQUASH CHILI
From themagicalslowcooker.com
SLOW COOKER BUTTERNUT SQUASH TURKEY CHILI - WHOLESOMELICIOUS
From wholesomelicious.com
BUTTERNUT SQUASH TURKEY CHILI - CASA DE CREWS
From casadecrews.com
BUTTERNUT SQUASH AND TURKEY CHILI - AMERICAN RECIPES
From fooddiez.com
SLOW COOKER BUTTERNUT SQUASH CHILI - DAMN DELICIOUS
From damndelicious.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #vegetables #chili #dietary #one-dish-meal #squash
You'll also love