CABBAGE AND POTATO HASH
Make and share this Cabbage and Potato Hash recipe from Food.com.
Provided by dicentra
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Spray large skillet with cooking spray. Heat over medium until hot.
- Add onion, cabbage, potatoes, carrots, garlic and ginger; spray with cooking spray and saute until lightly browned. About 8 minutes.
- Add stock and soy sauce and cook, covered, over medium heat until vegetables are just tender, about 5 minutes.
- Season to taste with salt and pepper.
- Spoon onto plates. Top each serving with sour cream.
Nutrition Facts : Calories 331.5, Fat 3.2, SaturatedFat 1.6, Cholesterol 6.2, Sodium 258.6, Carbohydrate 70.6, Fiber 11.9, Sugar 14.1, Protein 9.8
HAM HOCK & CABBAGE HASH
A hearty bowl of comfort that's low fat and cheap to boot
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Yield Serves 5
Number Of Ingredients 7
Steps:
- Cook the potatoes in a large pan of salted water until tender, drain, then allow to steam dry for about 3 mins.
- Meanwhile, melt half the butter in a large non-stick frying pan, then throw in the cabbage and onion and fry for 2 mins. Add the stock and cook for 5 mins more until the veg is starting to soften. Stir in the ham and potatoes and push down in the pan to flatten slightly. Cook for 8 mins until the base is golden and crisp.
- Heat the grill. Dot the remaining butter on top of the hash, then flash under the grill until golden and crisp. Serve with baked beans and brown sauce or ketchup, if you like.
Nutrition Facts : Calories 263 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 0.88 milligram of sodium
SKILLET HAM, CABBAGE AND POTATOES
Old fashioned one skillet meal with spiced potatoes, cabbage and ham; tasty and satisfying. Serve with green beans.
Provided by Priscilla Eibl
Categories Main Dish Recipes Pork Ham
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- In a large skillet over medium heat, saute onions in the margarine. When tender add cabbage and stir. Pour water over, cover and simmer gently on medium low for ten minutes.
- Add potatoes and mix. Cover again and allow to simmer for ten more minutes. Additional water may be needed. Sprinkle seasoning salt and paprika over cabbage and potatoes. Allow to simmer covered for an additional 5 to 10 minutes until cabbage is soft and potatoes are nearly cooked. Mix ham in and finish cooking until ham is hot and potatoes are done.
Nutrition Facts : Calories 452.9 calories, Carbohydrate 62 g, Cholesterol 31.8 mg, Fat 16.2 g, Fiber 7.9 g, Protein 17.6 g, SaturatedFat 4.7 g, Sodium 871.1 mg, Sugar 8 g
CABBAGE AND POTATO SIDE DISH
This is an excellent side dish to serve with pork chops and beans. It has a wonderful old-fashioned flavor and is a refreshing change from plain potatoes and other vegetables.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, saute onion, red and green pepper and garlic in butter until tender. Add hash browns; cook over high heat for 2-3 minutes. Stir in ham, cabbage, salt and pepper. Simmer for 8-10 minutes.
Nutrition Facts :
BEEF CABBAGE HASH
Make and share this Beef Cabbage Hash recipe from Food.com.
Provided by nnreq
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, cook beef over a medium heat until no longer pink;drain.
- Add remaining ingredients.
- Cover and cook over a medium-high heat for 10 minutes or until potatoes are tender.
Nutrition Facts : Calories 395.4, Fat 17.3, SaturatedFat 6.7, Cholesterol 77.1, Sodium 677.1, Carbohydrate 35.1, Fiber 4.9, Sugar 5, Protein 25
RED CABBAGE & POTATO HASH
With abundant brassicas, there's often leftovers - create a hash brown-like breakfast dotted with apple and walnut
Provided by Sarah Cook
Categories Breakfast, Main course
Time 45m
Number Of Ingredients 4
Steps:
- Boil potatoes until tender. Melt the butter in a shallow pan (ovenproof if you have it), then fry Festive red salad for a few mins to soften. Stir in the well-drained spuds with some seasoning, press down and carry on cooking to crisp the bottom and heat through.
- If you like, dot the top with a bit more butter and grill to crisp it up. Eat with fried eggs and slices of leftover ham, if you like.
Nutrition Facts : Calories 356 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 14 grams protein, Sodium 0.4 milligram of sodium
BEEF CABBAGE HASH
"As a busy working mother of two, I often rely on this comforting all-in-one skillet recipe when we need a quick meal," relates Penny Wolverton of Parsons, Kansas. It's simple, satisfying and costs only 55 cents for each serving.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Add remaining ingredients. Cover and cook over medium-high heat for 10 minutes or until potatoes are tender.
Nutrition Facts : Calories 333 calories, Fat 11g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 683mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 4g fiber), Protein 24g protein.
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Cuisine AmericanTotal Time 1 hrCategory BreakfastCalories 497 per serving
- Add the chopped onion and garlic to a medium non-stick pan together with the butter and olive oil. Then season with a pinch of salt and pepper.
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