Low Sugar Low Carb Delicious Strawberry Shake Recipes

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LOW-SUGAR, LOW-CARB, DELICIOUS STRAWBERRY SHAKE



Low-Sugar, Low-Carb, Delicious Strawberry Shake image

I have low sugar and dairy tolerance, but have been craving a shake ever since watching my fiance and his cousin devour shakes during a long (and, for me, shakeless)car trip. So, I came home and made up this quick shake I can eat without fear of feeling sick. I was nice, though, and shared with my fiance. :) He didn't even know it was low-sugar or low-carb - I consider that a good sign!

Provided by Soup Fly

Categories     Frozen Desserts

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

2 cups no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search)
1 cup low-carb milk (Carb Countdown is the only brand I'm aware of, but it's in all the chain markets in this area)
1 -2 tablespoon strawberry all-fruit spread (no sugar added)
whipped topping (optional)
chopped peanuts (optional)
sliced strawberry (optional)
chocolate chips (optional) or chocolate shavings (optional)

Steps:

  • Add all ingredients to blender.
  • Blend to desired thickness.
  • Pour into glass, add any desired toppings.
  • Serve and enjoy!

Nutrition Facts :

STRAWBERRY SHAKE FOR DIABETICS



Strawberry Shake for Diabetics image

Make and share this Strawberry Shake for Diabetics recipe from Food.com.

Provided by Sherrybeth

Categories     Shakes

Time 8m

Yield 1 serving(s)

Number Of Ingredients 5

1/3 cup low-fat sugar-free frozen vanilla yogurt
1/4 cup crushed ice
1/4 cup skim milk
6 large fresh strawberries, stemmed and cut in half
1/4 teaspoon strawberry extract (or you can use vanilla)

Steps:

  • In a blender, combine the frozen yogurt, crushed ice,and milk, turning the machine off and on several times until blended, about 1 minute.
  • Add the strawberries and vanilla.
  • Blend for another 30 seconds, until strawberries are finely chopped.
  • Pour into a tall glass and serve.

Nutrition Facts : Calories 62.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.2, Sodium 38.6, Carbohydrate 11.8, Fiber 2.2, Sugar 5.2, Protein 3.2

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