LOW-SUGAR, LOW-CARB, DELICIOUS STRAWBERRY SHAKE
I have low sugar and dairy tolerance, but have been craving a shake ever since watching my fiance and his cousin devour shakes during a long (and, for me, shakeless)car trip. So, I came home and made up this quick shake I can eat without fear of feeling sick. I was nice, though, and shared with my fiance. :) He didn't even know it was low-sugar or low-carb - I consider that a good sign!
Provided by Soup Fly
Categories Frozen Desserts
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Add all ingredients to blender.
- Blend to desired thickness.
- Pour into glass, add any desired toppings.
- Serve and enjoy!
Nutrition Facts :
STRAWBERRY SHAKE FOR DIABETICS
Make and share this Strawberry Shake for Diabetics recipe from Food.com.
Provided by Sherrybeth
Categories Shakes
Time 8m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine the frozen yogurt, crushed ice,and milk, turning the machine off and on several times until blended, about 1 minute.
- Add the strawberries and vanilla.
- Blend for another 30 seconds, until strawberries are finely chopped.
- Pour into a tall glass and serve.
Nutrition Facts : Calories 62.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.2, Sodium 38.6, Carbohydrate 11.8, Fiber 2.2, Sugar 5.2, Protein 3.2
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