Cabbage Koshimbir Recipes

CREAMY CREAMED CABBAGE

Creamy Creamed Cabbage image

A bit different... tastes great. Cabbage, Romano cheese and a cream sauce are a perfect combination!

Provided by Michele O'Sullivan

Categories Side Dish Casseroles

Time 50m

Yield 6

Number Of Ingredients 7

Ingredients

1 cup milk
2 tablespoons all-purpose flour
2 tablespoons butter
¼ teaspoon salt
1 dash ground black pepper
1 medium head cabbage, shredded
1 cup grated Romano cheese

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a medium saucepan over medium heat, blend milk, flour, butter, salt and pepper. Stir constantly until a thick white sauce has formed.
In a separate medium saucepan over boiling water, steam cabbage until tender but firm.
In a small baking dish, alternate layers of sauce, cabbage and Romano cheese.
Bake approximately 30 minutes, until sauce and cheese are bubbly.

Nutrition Facts : Calories 178.8 calories, Carbohydrate 13.5 g, Cholesterol 34.1 mg, Fat 10.2 g, Fiber 3.9 g, Protein 9.9 g, SaturatedFat 6.4 g, Sodium 406.2 mg, Sugar 6.9 g

CABBAGE KOSHIMBIR

Cabbage koshimbir image

Try a healthy accompaniment to tandoori dishes or barbecued meats. Koshimbir is an Indian slaw or crunchy cabbage salad where the chilli is optional

Provided by Barney Desmazery

Categories Side dish

Time 12m

Number Of Ingredients 7

Ingredients

1 tbsp sunflower oil
1 tsp black mustard seed
1 tsp cumin seeds
½ white cabbage , finely shredded or coarsely grated
1 red onion , finely sliced
1 green chilli , chopped (optional)
½ lemon , juiced

Steps:

Heat the oil in a frying pan and warm the mustard and cumin seeds until they sizzle and crackle, then remove from the heat. Combine everything together in a mixing bowl with a large pinch of salt and serve. (Can be made a day ahead and kept in the fridge.)

Nutrition Facts : Calories 48 calories, Fat 2 grams fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein

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