CRUNCHY CABBAGE SALAD
This healthy salad with lemon, ginger and honey dressing contains crisp carrots, apple, cabbage and radish, plus pine nuts and pumpkin seeds for added bite
Provided by Dagmar Vesely
Categories Buffet, Dinner, Lunch, Side dish, Snack, Supper
Time 35m
Number Of Ingredients 12
Steps:
- Prepare all the ingredients for the salad and mix them in a large bowl.
- Put all the dressing ingredients into a small bowl. Season and whisk until slightly thickened. Pour over the salad and toss until evenly coated.
Nutrition Facts : Calories 233 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 1 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.06 milligram of sodium
CHILLI & LIME SQUID SALAD
James Martin's sensational starter is sure to impress dinner party guests - marinate the squid overnight, then sear just before serving over avocado and rocket
Provided by James Martin
Categories Starter
Time 18m
Number Of Ingredients 7
Steps:
- Mix two-thirds of the chillies and the garlic-infused oil in a large bowl and add the squid. Cover with cling film and leave them to marinate for at least 1 hr or overnight in the fridge.
- Just before serving, heat the barbecue or a griddle pan. Combine the avocado slices with the rocket. Divide between 6 small plates or bowls.
- When the barbecue is hot or your griddle pan almost smoking, add the limes, cut-side down. Tip on the squid, pressing lightly with the back of a fish slice to create charred lines. When the squid feels slightly firm, about 1 min 30 secs into cooking, turn over and press down with the fish slice again, cooking for another 1 min 30 secs or until the squid feels firm. Remove and place on a board.
- Slice the squid into 1-2cm rings and top each salad with a few rings and some crispy onions. Serve half a charred lime on the side for squeezing over, with the remaining chilli scattered over and a drizzle of garlic oil.
Nutrition Facts : Calories 293 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.3 milligram of sodium
BARBECUED SQUID SALAD
Marinating squid before sizzling it on the barbecue or griddle gives it a flavour boost. Accompany with a salad of mango, avocado and black beans
Provided by Jane Hornby
Categories Main course
Time 25m
Number Of Ingredients 12
Steps:
- Heat the barbecue. Meanwhile, marinate the squid for at least 30 mins, or up to 4 hrs. First, slash the squid tubes all over at 5mm-1cm intervals on each side, cutting through most of the flesh but leaving the sides intact. If there are any particularly large tubes, cut them in half width-ways. Put into a non-metallic bowl with the other squid ingredients and leave to marinate.
- For the salad, toss the onion, mango and chilli with the lime juice (from the limes used for the squid) and a pinch of salt and leave for at least 10 mins, or until the onion turns pink. Add the beans to one side of the bowl.
- Halve, stone and scoop the avocado into the salad bowl, then add plenty of seasoning and season the squid with sea salt.
- When the barbecue is ready, barbecue the squid tubes and tentacles for no more than 11⁄2 mins in total - the flesh should just change from greyish to opaque and shrink up into a spiral shape where you've made your cuts. Toss the salad ingredients together very roughly, pile onto a platter and top with the hot squid and coriander. Drizzle with extra virgin olive oil and serve with lime wedges on the side.
Nutrition Facts : Calories 374 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 26 grams protein, Sodium 0.4 milligram of sodium
More about "cabbage salad with squid recipes"
15 CRUNCHY CABBAGE SALADS TO CREATE THE BEST SIDES
From allrecipes.com
Author Hayley SuggPublished Dec 22, 2020Estimated Reading Time 4 mins
- Angel's Cabbage Salad. It doesn't get much easier than this salad. Simply toss together bagged shredded cabbage with the tangy dressing, crunchy sunflower seeds, and sweet raisins.
- Chinese Cabbage Salad. Although putting uncooked ramen noodles in a salad may sound odd, it adds an irresistibly crunchy texture to this Asian-inspired dish.
- Italian Cabbage Salad. This recipe is the perfect example of how simple ingredients can have wow-worthy results. The key is using tarragon vinegar, which adds an herbaceous flavor to the entire dish.
- Waldorf Cabbage Salad. With all the crunchy sweetness of a traditional Waldorf salad, this cabbage version is even better because it can last for a day or more before wilting, unlike lettuce.
- Mayo Free Cabbage Salad. Tangy, salty, and sweet—this cabbage salad is a world of flavor. The dressing is a trio of red wine vinegar, soy sauce, and sugar to create a delectable dish, no mayo required.
19 CALAMARI RECIPES WORTHY OF YOUR TIME | GOURMET TRAVELLER
CLASSIC CABBAGE SALAD RECIPE | JULIE BLANNER
From julieblanner.com
CABBAGE SALAD WITH SQUID RECIPE | FOOD NETWORK KITCHEN | FOOD …
From foodnetwork.cel30.sni.foodnetwork.com
SQUID RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CABBAGE-STUFFED SQUID RECIPE | EAT SMARTER USA
From eatsmarter.com
EVERYDAY CABBAGE SALAD | RECIPETIN EATS
From recipetineats.com
10 BEST CABBAGE SALAD RECIPES WITH PLENTY OF CRUNCH
From insanelygoodrecipes.com
10 BEST CHINESE SQUID RECIPES | YUMMLY
From yummly.com
CHILAQUILES ROJOS WITH VALLARTA-STYLE SHRIMP SALAD
From latimes.com
FRUIT SALAD RECIPE - THE NEW YORK TIMES
From nytimes.com
CHARRED CABBAGE SALAD WITH COCONUT VINAIGRETTE RECIPE - LOS …
From latimes.com
PEKING CABBAGE SALAD WITH CHICKEN AND SQUID RECIPE
From foodrecipeshub.com
STIR-FRIED CABBAGE, PRAWNS AND LIME, AND GOOSEBERRY YOGHURT CAKE ...
From theguardian.com
PEPPERONCINI TUNA SALAD RECIPE - NYT COOKING
From cooking.nytimes.com
CRUNCHY AND COLORFUL CABBAGE SALAD | RECIPES - KOSHER.COM
From kosher.com
GRILLED SQUID SALAD | JAMIE OLIVER RECIPES
From jamieoliver.com
SIMPLE CABBAGE SALAD - EATINGWELL
From eatingwell.com
SALAD WITH CABBAGE AND SQUID RECIPE - FOOD RECIPES HUB
From foodrecipeshub.com
THIS MELON SALAD IS PURE PLEASURE - THE NEW YORK TIMES
From nytimes.com
SQUID RECIPES - GREAT ITALIAN CHEFS
From greatitalianchefs.com
SIMPLE CABBAGE SALAD RECIPE | YELLOW BLISS ROAD
From yellowblissroad.com
ASIAN CABBAGE SALAD WITH PEANUT DRESSING – …
From wellplated.com
CRUNCHY PURPLE CABBAGE SALAD RECIPE - TASTING TABLE
From tastingtable.com
MY GRANDMOTHER'S EASY CABBAGE SALAD IS BETTER THAN …
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love