ROASTED CAJUN POTATOES
These nicely seasoned potatoes pair especially well with grilled pork chops or ribs. -Tamra Duncan
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Cut each potato lengthwise into eight wedges. , In a large bowl, combine the oil, shallots, garlic, salt, paprika, cayenne and pepper; add potatoes and toss to coat. Place in a greased roasting pan., Bake, uncovered, at 450° for 45-50 minutes or until tender and golden brown, turning every 15 minutes. Sprinkle with parsley.
Nutrition Facts : Calories 165 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
CAJUN POTATO WEDGES
A healthier option than french fries. Great with grilled cheese, hot dogs, or hamburgers. Dip into ketchup or spicy ranch dressing.
Provided by KBT24
Categories Side Dish Potato Side Dish Recipes
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.
- Cut each potato into 12 wedges; place in a large bowl. Toss potatoes with olive oil, garlic, salt, pepper, onion powder, and paprika. Arrange in a single layer on prepared baking sheet.
- Bake in preheated oven for 20 minutes. Turn potatoes over and continue baking until golden and crisp, 25 to 30 minutes longer.
Nutrition Facts : Calories 258.4 calories, Carbohydrate 38.3 g, Fat 10.4 g, Fiber 4.9 g, Protein 4.5 g, SaturatedFat 1.5 g, Sodium 159 mg, Sugar 2 g
CAJUN POTATO SKINS
A peppy little recipe for potato skin lovers! But even if you don't like cayenne pepper, the recipe is lovely without it! For those that love it HOT, you can certainly adjust the amount of cayenne upwards, to YOUR taste! Makes a great side dish with meatloaf and a salad!
Provided by CookinwithGas
Categories Lunch/Snacks
Time 21m
Yield 16 potato skins, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat your broiler unit.
- Cut the baked potatoes length-wise into quarters (4 pcs.); scoop out ¾ of the pulp and use the pulp for some other recipe.
- Place the quartered potatoes onto your broiler pan or onto a baking sheet (cookie sheet).
- Broil them 4 inches from the heat source for 8 minute until golden.
- Remove from the broiler and sprinkle the potatoes with the cheeses, cayenne (optional), paprika and bacon.
- Top with the green onions; return to the broiler for 3 min or until the cheese is bubbly.
- Serve with the sour cream on the side.
Nutrition Facts : Calories 581, Fat 21.6, SaturatedFat 9.8, Cholesterol 64.2, Sodium 477, Carbohydrate 69.3, Fiber 8.5, Sugar 3.6, Protein 28.4
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