Cajun Style Beef And Beans Recipes

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CAJUN BEEF AND BEANS



Cajun Beef and Beans image

Here's the hearty, stick-to-your-ribs dinner you've been looking for! Fire-roasted tomatoes, Cajun seasoning and chili powder add a nice dose of heat to this crowd-pleaser. -Shelisa Terry, Henderson, Nevada

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 11

3 pounds ground beef
2 medium onions, chopped
2 medium green peppers, chopped
3 celery ribs, chopped
3 tablespoons Cajun seasoning
2 tablespoons chili powder
1/2 teaspoon pepper
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (14-1/2 ounces each) fire-roasted diced tomatoes, undrained
1 can (10-3/4 ounces) condensed tomato soup, undiluted
Hot cooked rice

Steps:

  • In a Dutch oven, cook the beef, onions, peppers and celery over medium heat until meat is no longer pink; drain. Stir in the Cajun seasoning, chili powder and pepper; cook 2 minutes longer., Save 4 cups for

Nutrition Facts : Calories 321 calories, Fat 10g fat (4g saturated fat), Cholesterol 53mg cholesterol, Sodium 988mg sodium, Carbohydrate 32g carbohydrate (9g sugars, Fiber 8g fiber), Protein 24g protein.

CAJUN STYLE BEEF AND BEANS



Cajun Style Beef and Beans image

I want to thank puppitypup and her DH,Dave for inspiring me to come up with this recipe. And the recipe that gave me the idea was Recipe#205493. For the beans you could also use the same size can of either kidney or red beans. Serve with you favorite biscuit or cornbread recipe. Submitted to "ZAAR" on September 13, 2007

Provided by Chef shapeweaver

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb ground beef
1/2 cup chopped white onion
2 cups beef broth
1 1/2-2 teaspoons cajun seasoning (I used Low-Sodium Cajun Seasoning)
1 (15 ounce) can pinto beans, drained
1 cup white rice (NOT instant)

Steps:

  • In a medium sized skillet over medium heat, brown ground beef and onion until meat is lightly browned.
  • Drain grease from meat and onion,return to skillet.
  • Add remaining ingredients and bring to a boil over high heat.
  • After reaching a rolling boil,cover with lid and cook on low for 25 minutes.

CAJUN-STYLE BEANS AND SAUSAGE



Cajun-Style Beans and Sausage image

Beans and rice make the perfect meal because they're well-balanced, an excellent source of protein, and easy to prepare. The sausage adds full flavor to the recipe, and traditional pork sausage lovers won't even notice that chicken sausage is used in this dish. -Robin Haas, Cranston, Rhode Island

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 8 servings.

Number Of Ingredients 13

1 package (12 ounces) fully cooked spicy chicken sausage links, halved lengthwise and cut into 1/2-inch slices
2 cans (16 ounces each) red beans, rinsed and drained
2 cans (14-1/2 ounces each) diced tomatoes, undrained
3 medium carrots, chopped
1 large onion, chopped
1 large green pepper, chopped
1/2 cup chopped roasted sweet red peppers
3 garlic cloves, minced
1 teaspoon Cajun seasoning
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon pepper
5-1/3 cups cooked brown rice

Steps:

  • In a large skillet coated with cooking spray, brown sausage. Transfer to a 5-qt. slow cooker. Stir in beans, tomatoes, vegetables, garlic and seasonings., Cook, covered, on low until vegetables are tender, 6-8 hours. Serve with rice.

Nutrition Facts : Calories 355 calories, Fat 5g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 759mg sodium, Carbohydrate 58g carbohydrate (7g sugars, Fiber 11g fiber), Protein 18g protein.

CAJUN-STYLE BEEF AND BEANS



Cajun-Style Beef and Beans image

I make this recipe for my husband for lunch. He loves the Cajun Style Sausage and Rice, however it plays havoc on his stomach at times but I found this recipe doesn't do that and he enjoys it almost as much. If you like cheese it also tastes very good with some sprinkled on the top after you remove it from the oven.

Provided by FOGG26

Categories     Rice Casserole

Time 1h10m

Yield 5

Number Of Ingredients 7

1 cup uncooked white rice
2 cups water
1 pound ground beef
1 onion, chopped
1 (15 ounce) can red beans, drained and rinsed
1 (14.5 ounce) can diced tomatoes
2 tablespoons Cajun seasoning

Steps:

  • Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Add chopped onion to beef and cook and stir for 3 to 5 minutes. Stir in the cooked rice, beans, tomatoes, and Cajun seasoning. Pour into a casserole dish.
  • Cover and bake in the preheated oven for 25 minutes until hot, stirring once.

Nutrition Facts : Calories 395.2 calories, Carbohydrate 48.3 g, Cholesterol 55.1 mg, Fat 11.4 g, Fiber 5.8 g, Protein 22.9 g, SaturatedFat 4.3 g, Sodium 985.6 mg, Sugar 4.3 g

CAJUN 18 BEAN WITH BEEF SOUP



Cajun 18 Bean With Beef Soup image

Make and share this Cajun 18 Bean With Beef Soup recipe from Food.com.

Provided by Derf2440

Categories     Lentil

Time 3h40m

Yield 6 serving(s)

Number Of Ingredients 7

1 (14 ounce) package dry 18 bean soup mix
1/2 cup dried lentils
8 cups water
2 cups nonfat beef broth
1 lb stewing beef
3 teaspoons cajun seasoning
salt

Steps:

  • Wash and pick over the dry soup mix; set aside and cut the stew beef into small cubes; set aside.
  • Add water and beef broth to soup pot; bring to a boil.
  • Add the soup mix, lentils, stew beef, cajun spice mix and salt to the broth; reduce heat to simmer.
  • Simmer soup for 3.5 hours stirring once in a while.

Nutrition Facts : Calories 246.2, Fat 14.7, SaturatedFat 5.9, Cholesterol 50.6, Sodium 49.6, Carbohydrate 9.6, Fiber 4.9, Sugar 0.3, Protein 17.9

CAJUN-STYLE BEEF AND BEANS



Cajun-Style Beef and Beans image

I make this recipe for my husband for lunch. He loves the Cajun Style Sausage and Rice, however it plays havoc on his stomach at times but I found this recipe doesn't do that and he enjoys it almost as much. If you like cheese it also tastes very good with some sprinkled on the top after you remove it from the oven.

Provided by FOGG26

Categories     Rice Casserole

Time 1h10m

Yield 5

Number Of Ingredients 7

1 cup uncooked white rice
2 cups water
1 pound ground beef
1 onion, chopped
1 (15 ounce) can red beans, drained and rinsed
1 (14.5 ounce) can diced tomatoes
2 tablespoons Cajun seasoning

Steps:

  • Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Add chopped onion to beef and cook and stir for 3 to 5 minutes. Stir in the cooked rice, beans, tomatoes, and Cajun seasoning. Pour into a casserole dish.
  • Cover and bake in the preheated oven for 25 minutes until hot, stirring once.

Nutrition Facts : Calories 395.2 calories, Carbohydrate 48.3 g, Cholesterol 55.1 mg, Fat 11.4 g, Fiber 5.8 g, Protein 22.9 g, SaturatedFat 4.3 g, Sodium 985.6 mg, Sugar 4.3 g

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