Cajun Swordfish With Roasted Tomato Butter Recipes

CAJUN-STYLE GRILLED SWORDFISH

Steps:

• Prepare a medium-hot grill.
• Brush the steaks with the oil.
• In a small bowl, combine the remaining ingredients and mix well.
• Coat the steaks evenly on all sides with the spice mixture.
• Grill each steak for 5 minutes on one side, then carefully turn and grill for 5 minutes more or until done.

CAJUN SWORDFISH

Steps:

• Coat both sides of swordfish with cooking spray.
• Sprinkle with cajun seasoning.
• Place fish on broiler pan, pre-coated with more cooking spray.
• Broil 6 minutes on each side or until flaky with fork.
• While fish broils, combine mayo 1/4 tsp cajun seasoning, relish and lemon juice.
• Serve beside fish.
• Best Served with sauted zuccinni.

SWORDFISH WITH TOMATOES AND CAPERS

Steps:

• Sauce:.
• In a large saute pan over medium-low heat, cook onions and fennel in the olive oil for about 10 minutes (until vegetables are soft.).
• Add garlic to vegetables and saute for about 30 seconds.
• Add tomatoes, salt and pepper to the mix and simmer on low for 10 minutes.
• Add chicken stock and wine and simmer for an additional 10 minutes.
• Add basil, butter and capers and saute for one more minute.
• Fish:.
• Brush swordfish with olive oil. Sprinkle with salt and pepper.
• Grill on high heat for five minutes per side.
• Serve fish on top of sauce in a pasta bowl/dish. Garnish with fresh basil.
• Enjoy with a nice glass of white wine!