Calico Black Bean Salad Recipes

CALICO BLACK BEAN SALAD

Steps:

• In a salad bowl, combine the beans, green onions, tomatoes, onion and red pepper. , In a small bowl, whisk the dressing ingredients. Drizzle over vegetables and toss to coat. Cover and refrigerate for at least 1 hour before serving.

CALICO BEAN SALAD

Steps:

• Wash and dry peppers and celery ribs.
• Open cans of beans and black-eyed peas; pour into a colander, rinse with cold water and drain completely.
• Finely dice red onion, peppers and celery. Add to a large mixing bowl
• Add rinsed and drained beans and peas to the mixing bowl; toss to combine.
• Place your dressing ingredients in an 8 ounce shaker jar. Shake vigorously to blend. Pour over the salad and toss to coat.
• For No Special Ingredients substitute MCT Oil for either avocado or olive oil.
• If you would like to add some heat to this salad add one or 2 small jalapeno peppers diced very fine.

CALICO BEANS

Steps:

• Preheat oven to 350 degrees F (175 C).
• Place bacon and ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
• In a four quart casserole dish, mix together the bacon, ground beef, pork and beans, kidney beans, butter beans, lima beans, ketchup, onion, vinegar, dry mustard and celery.
• Cover and bake for 1 hour.

CALICO BEAN SALAD

Steps:

• Mix all of the beans and drain.
• mix in the ketchup, sugars, vinegar and mustard.
• brown meat and onion, drain.
• mix this into bean mixture.
• Pour into casserole dish.
• lay bacon on top.
• bake 350* for 45 minutes, covered.

CALICO BLACK BEAN SALAD

Steps:

• In a salad bowl, combine the beans, green onions, tomatoes, onion and red pepper.
• In a jar with a tight-fitting lid, combine the dressing ingredients; shake well.
• Drizzle over vegetables and toss to coat.
• Cover and refrigerate for at least 1 hour before serving.