California Guacamole Diabetic Diet Recipes
CALIFORNIA TUNA SANDWICHES--DIABETIC DIET
This recipe is courtesy of the California Avocado Commission. This makes a good lunch meal with a piece of fresh fruit and a glass of low-fat or non-fat milk. To increase the protein, add another can of tuna to the recipe.
Provided by Happy Hippie
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Prepare California Guacamole (recipe to be posted)
- In a bowl, combine guacamole, tuna, celery, and onion and mix well.
- Lightly toast pita pockets and cut in half. Fill each half with the tuna mixture and 1/2 lettuce leaf.
- Garnish with radish slices.
Nutrition Facts : Calories 675.6, Fat 5.1, SaturatedFat 1.1, Cholesterol 37.5, Sodium 1372.6, Carbohydrate 115.7, Fiber 7.5, Sugar 9.4, Protein 39.4
CALIFORNIA GUACAMOLE--DIABETIC DIET
Recipe courtesy of the California Avocodo Commission. Serving Suggestions: Serve with 1 cup raw vegetables. Use to prepare "Recipe #281459". Use as a spread on bread or rolls in place of margarine or mayonnaise.
Provided by Happy Hippie
Categories Spreads
Time 10m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Cut the avocados in half and remove the seeds.
- Scoop out the pulp and place in a bowl.
- Drizzle the pulp with lemon juice and mash.
- Combine with the remaining ingredients, mix well and serve.
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