MARY'S MEATLOAF
This meatloaf recipe is the only one I use now because my family loves it, and it is very easy to make.
Provided by MROBINSON
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 2h20m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, thoroughly mix ground beef, onion, salt, pepper and garlic powder. Mix in bread, milk, egg, 2 tablespoons mustard and 1/4 cup ketchup.
- Press the meat mixture into a 9x5-inch loaf pan. In a small bowl, stir together remaining mustard, ketchup and brown sugar; pour on top of the meat loaf.
- Bake in the preheated oven until an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 2 hours.
Nutrition Facts : Calories 449.6 calories, Carbohydrate 28.3 g, Cholesterol 117.8 mg, Fat 25.9 g, Fiber 1.3 g, Protein 24.7 g, SaturatedFat 10.2 g, Sodium 581.5 mg, Sugar 14.5 g
CAPE MALAY BABOTIE
A spicy alternative to Meat Loaf, it is a traditional dish made by South Africans of Malaysian decent. I tried it when on holiday there.
Provided by IrishAmerican
Categories One Dish Meal
Time 10m
Yield 6 , 6 serving(s)
Number Of Ingredients 18
Steps:
- Warm a heavy pot. Put in first 8 ingredients, warm thoroughly.
- Remove from heat and add next 6 ingredients. Return to low heat and mix until bubbly.
- Dampen and dice bread. Add to mixture and stir well.
- Add ground beef and cook for 15 minutes.
- Fill a shallow greased casserole dish with Baboti mixture.
- Beat egg with milk. Add salt and pepper to taste. Pour over Baboti mixture.
- Bake at 350°F for 45 minutes (until custard is golden).
- Serve with yellow rice and salad.
Nutrition Facts : Calories 406.4, Fat 24.9, SaturatedFat 9.9, Cholesterol 138.1, Sodium 547.4, Carbohydrate 13.3, Fiber 1.8, Sugar 6.4, Protein 31.2
CAPE MALAY MEATLOAF
An enduring culinary legacy of colonial South Africa, this meat loaf with its custardy topping, called bobotie in Afrikaans, combines the twin Cape Malay loves for dried fruits and Eastern spices. It is traditionally served with yellow rice sweetened with honey. This version is from the Institute of Culinary Arts just outside Stellenbosch, South Africa.
Provided by Chef Kate
Categories Lamb/Sheep
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 20
Steps:
- Preheat the oven to 350°.
- Put the bread in a medium bowl, pour the milk over it and let stand until the bread is completely moistened, about 15 minutes.
- In a large skillet, heat the oil.
- Add the onions and cook over high heat for 2 minutes.
- Reduce the heat to moderately low and cook, stirring occasionally, until the onions are softened, about 10 minutes.
- Add the carrot and apple and cook over moderate heat for 3 minutes.
- Add the spices and cook, stirring, until fragrant, about 4 minutes.
- Add the lamb and cook, stirring to break up the meat, until no pink remains, about 5 minutes.
- Stir in the raisins, chutney, jam and vinegar and cook for 1 minute.
- Squeeze the milk from the bread cubes and add the bread to the lamb mixture; reserve the milk.
- With a fork, mash the bread into the lamb until blended.
- Season with salt and pepper.
- Transfer the lamb mixture to a 9-by-13-inch baking dish and smooth the surface.
- In a medium bowl, whisk the eggs and the reserved milk and pour the mixture evenly over the lamb.
- Bake for about 35 minutes, or until the custard is set.
- Let rest for 10 minutes before serving.
- Note: The recipe can be prepared through Step 13 and refrigerated overnight; bring to room temperature before proceeding.
Nutrition Facts : Calories 474.5, Fat 33.4, SaturatedFat 13.6, Cholesterol 135.8, Sodium 164.8, Carbohydrate 20, Fiber 2, Sugar 8.6, Protein 23.4
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