CARIBBEAN-STYLE BEANS AND RICE
Provided by Michael Chiarello : Food Network
Categories side-dish
Time 1h55m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat a Dutch oven or large, deep pot over medium-high heat. Add the bacon to the hot pot and cook until light brown on both sides. Add the garlic and saute until light brown. Add the drained beans along with the cold water to the bacon and garlic and bring to a boil over high heat. Cover the pot, reduce heat to a simmer, and cook until beans are just tender, about 1 hour. Add the chili peppers, cinnamon, coconut milk, scallions, thyme, allspice, salt, and pepper and bring to a boil. Stir in the rice and, once the mixture has returned to a boil, stir, reduce the heat to low, cover and cook for 20 to 30 minutes, or until the rice is tender and has absorbed all of the liquid. Allow to sit for 15 minutes before serving. Remove the thyme sprigs and Scotch bonnet pepper halves and serve.
JAMAICAN-STYLE BEEF STEW
This delicious stew makes a hearty supper with a lighter touch. The leaner cut of meat, herbs and seasonings and fresh vegetables make it so flavorful, you'll want another bowl! -James Hayes, Ridgecrest, California
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 5 servings (1-1/4 quarts).
Number Of Ingredients 19
Steps:
- In a Dutch oven, heat oil over medium-high heat. Add sugar; cook and stir until lightly browned, 1 minute. Add beef and brown on all sides. , Stir in the vegetables, broth, barbecue sauce, soy sauce, steak sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer until meat and vegetables are tender, 1 to 1-1/4 hours., Combine cornstarch and water until smooth; stir into stew. Bring to a boil; cook and stir until thickened, about 2 minutes. If desired, serve with rice or potatoes. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 285 calories, Fat 9g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 892mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 3g fiber), Protein 32g protein.
CARIBBEAN RICE
Make and share this Caribbean Rice recipe from Food.com.
Provided by ratherbeswimmin
Categories Long Grain Rice
Time 1h6m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Bring broth and coconut milk to a boil in a medium-size pan over med-high heat; add in rice.
- Cover, decrease heat, and simmer 20 minutes, or until liquid is absorbed; remove from heat and keep warm.
- Heat oil in a nonstick skillet over med-high heat; add in onion; stir/saute 5 minutes.
- Decrease heat to medium; add in squash; cook 8 minutes or until tender, stirring occasionally.
- Stir in thyme and remaining ingredients; cook 3 minutes or until heated through, stirring occasionally.
- Add rice to squash mixture, stirring to combine; serve.
CARIBBEAN BEEF RICE
This is a recipe that I created by trying different recipes and combining them and changing it every time I make it. You can vary this by not adding any beef at all, or you can add sauteed mushrooms, any variety of peppers (sweet peppers, jalapenos, banana peppers) or any variety of meat. You can also vary the flavour by substituting chicken broth, vegetable broth, or even fish broth. You can add peas or shredded carrot, cilantro for flavour, or any vegetable of your choice. Another thing I sometimes do is to add steamed shrimp to it. As you can see, it's very versatile, so experiment!
Provided by Ranikabani
Categories Long Grain Rice
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Chop up the beef in paper thin slices and fry in a small amount of olive oil on high heat only for a couple of minutes until cooked.
- Set aside.
- In a saucepan, pour a little olive oil for frying (about 2 tbsp) and fry the rice until it is translucent and starting to brown.
- Add sliced onions, chopped tomatoes, and sliced green chillies.
- Cook until vegetables are tender.
- Add the can of condensed broth, water and salt.
- Cook on high heat until it reaches the boiling point.
- Lower heat to medium/medium-low covered until liquid disappears.
Nutrition Facts : Calories 329.7, Fat 9.4, SaturatedFat 3.8, Cholesterol 12.4, Sodium 198, Carbohydrate 53.3, Fiber 1.5, Sugar 2.1, Protein 6.9
CARIBBEAN RICE RECIPE BY TASTY
Here's what you need: pork shoulder, chorizo, sour orange, garlic, fresh cilantro, red onion, red pepper, rice, black beans, black pepper, salt, water, coconut milk
Provided by Cesar Navarrete
Yield 8 servings
Number Of Ingredients 13
Steps:
- In a large pan, cook the pork, chorizo, and orange juice. Remove from the pan, leaving the grease behind.
- Take the remaining grease and mix it with garlic, cilantro, onion, and pepper and have it cook for 5 minutes at medium heat.
- Add the pork and chorizo to the mixture, then add the rice and beans.
- Add the salt and pepper to the mix and the water from the beans. Let it cook for 15 minutes until the rice is cooked, adding water if needed.
- Add the can of coconut milk and stir everything for 5 more minutes.
- Serve and eat up!!!
Nutrition Facts : Calories 379 calories, Carbohydrate 26 grams, Fat 23 grams, Fiber 2 grams, Protein 15 grams, Sugar 4 grams
CARIBBEAN COCONUT RICE
This fragrant coconut rice pilaf goes especially well with Indian, Asian, and Caribbean entrées. It's so good and so simple, though, you'll probably find yourself making it often to accompany weeknight meals.
Provided by JenniH76
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Melt butter in saucepan over medium heat. Add ginger, garlic, and cinnamon stick, and sauté until fragrant, about 1 minute. Stir in rice, and sauté until rice grains are opaque, about 2 minutes. Add water, coconut milk, sugar, salt, lime zest, and white pepper and bring to a simmer. Stir once, cover, reduce heat to low, and simmer for 15 minutes.
- Fluff rice with a fork, cover, and let rest for 5 minutes. Garnish with toasted coconut, if using.
Nutrition Facts : Calories 277.1 calories, Carbohydrate 42.9 g, Cholesterol 5.1 mg, Fat 9.7 g, Fiber 2.1 g, Protein 4.1 g, SaturatedFat 7 g, Sodium 248.9 mg, Sugar 1.5 g
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CARIBBEAN BEEF CURRY WITH RICE AND PEAS - CTV
From more.ctv.ca
Cuisine CaribbeanCategory Dinner
- To make the rice and peas, in a large saucepan, cover the beans with water and bring to a simmer over moderately high heat.
- Stir in the onion, scallions, garlic, allspice, thyme, Scotch bonnet, ginger, two teaspoons of salt and half a teaspoon of pepper. Then, stir in the coconut milk and bring to a simmer over low heat for 10 minutes; adjust the heat as necessary to maintain a gentle simmer.
- Stir in the rice, and cover and simmer over low heat until tender and the liquid is absorbed, about 30 minutes.
- Remove from the heat and let steam for 10 minutes, then discard the thyme stems and Scotch bonnet. Using a fork, fluff the rice and beans, and season with salt. Serve hot.
CARIBBEAN RICE | MY BEST RICE RECIPE WITH BEEF AND RIPE …
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5/5 (4)Category DinnerCuisine Nigerian CuisineTotal Time 1 hr 15 mins
- Season the chicken with 2 seasoning cubes, a teaspoon each of curry and thyme, a teaspoon of salt and a half cup of sliced onion. When the chicken is cooked, grill and set aside the stock.
- Also, season the beef cubes with one seasoning cube and a pinch of salt. Add one cup of water and allow them to cook until they are very soft.
CARIBBEAN BEEF AND RICE SKILLET - BEEF LOVING TEXANS
From beeflovingtexans.com
Cuisine AmericanTotal Time 40 minsServings 4
- Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally. Remove from skillet; keep warm.
- Add oil, carrots, celery and onion to same skillet; cover and cook 8 to 10 minutes until vegetables are tender, stirring occasionally.
- Meanwhile, prepare Spicy Caribbean Green Seasoning. Spicy Caribbean Green Seasoning Place 1/2 cup chopped celery, 1/2 cup chopped green onions, 1/2 cup fresh tarragon, 1/3 cup garlic cloves, 1/4 cup fresh marjoram (or 1-1/4 teaspoon dried marjoram leaves), 1 stemmed jalapeño pepper, 2 tablespoons fresh lime juice and 1 teaspoon salt in food processor or blender container. Cover; pulse on and off until finely chopped
- Add beef and beans to skillet. Cook and stir 5 minutes until heated through. Divide bulgur among 4 bowls. Top with beef mixture; garnish with Spicy Caribbean Green Seasoning, lime wedges and serve with additional green seasoning, as desired.
CARIBBEAN BEEF AND RICE SKILLET - BEEF - IT'S WHAT'S FOR …
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- Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally. Remove from skillet; keep warm.
- Add oil, carrots, celery and onion to same skillet; cover and cook 8 to 10 minutes until vegetables are tender, stirring occasionally.
- Meanwhile, prepare Spicy Caribbean Green Seasoning.Spicy Caribbean Green SeasoningPlace 1/2 cup chopped celery, 1/2 cup chopped green onions, 1/2 cup fresh tarragon, 1/3 cup garlic cloves, 1/4 cup fresh marjoram (or 1-1/4 teaspoon dried marjoram leaves), 1 stemmed jalapeño pepper, 2 tablespoons fresh lime juice and 1 teaspoon salt in food processor or blender container. Cover; pulse on and off until finely chopped
- Add beef and beans to skillet. Cook and stir 5 minutes until heated through. Divide bulgur among 4 bowls. Top with beef mixture; garnish with Spicy Caribbean Green Seasoning, lime wedges and serve with additional green seasoning, as desired.
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