Western Hash Recipes

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WESTERN HASH BROWN OMELET



Western Hash Brown Omelet image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

8 large eggs
2 tablespoons extra-virgin olive oil
4 ounces thickly sliced deli ham, diced
2 bell peppers (1 red, 1 green), diced
1 onion, diced
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter
3 cups frozen shredded hash browns (from a 1-pound bag; do not thaw)
4 ounces smoked gouda cheese, grated (about 1 1/2 cups)
1 bunch scallions, chopped

Steps:

  • Beat the eggs in a large bowl until foamy. Heat the olive oil in a large nonstick ovenproof skillet over medium-high heat. Add the ham, bell peppers, onion, 1/4 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the vegetables are tender and starting to brown, about 6 minutes; add to the bowl with the eggs.
  • Preheat the broiler. Wipe out the skillet and return to medium-high heat. Melt the butter in the skillet, then add the frozen hash browns in an even layer. Cook, pressing the hash browns into the bottom and up the side of the skillet with a spatula, until golden on the bottom, about 6 minutes.
  • Pour the egg mixture over the hash browns. Transfer the skillet to the broiler; cook until partially set, 3 to 5 minutes. Sprinkle the cheese and all but about 2 tablespoons scallions over the eggs. Continue broiling until the cheese melts and the eggs are set, 2 to 3 more minutes.
  • Loosen the edge of the omelet with a small spatula. Slide onto a platter and fold in half. Cut into wedges; top with the reserved scallions.

Nutrition Facts : Calories 474 calorie, Fat 30 grams, SaturatedFat 13 grams, Cholesterol 490 milligrams, Sodium 914 milligrams, Carbohydrate 26 grams, Fiber 7 grams, Protein 28 grams

SOUTHWESTERN HASH



Southwestern Hash image

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 4 servings (serving size: 1 1/4 cup of hash and 1 egg)

Number Of Ingredients 14

1 pound small red potatoes, cut into 1/2-inch cubes
1 tablespoon olive oil
1 small onion, diced (about 1 cup)
1 green pepper, diced (about 1 cup)
3 cloves garlic, minced
1/4 teaspoon ground cumin
1/2 teaspoon dried oregano
1 teaspoon ancho chili powder or other chili powder
3 medium tomatoes, diced (about 2 1/2 cups)
1 can no-salt-added black beans, drained and rinsed
Salt and freshly ground black pepper
1/3 cup chopped fresh cilantro leaves
4 eggs
Hot pepper sauce, for serving

Steps:

  • Place the potatoes in a large non-stick skillet. Cover with water, bring to a boil and cook until the potatoes are tender, about 8 minutes. Drain and set potatoes aside.
  • Dry the skillet with a paper towel. Add the oil and heat over a medium-high heat. Add the onions and peppers and cook until vegetables have softened, about 6 minutes. Stir in the potatoes, garlic, cumin, oregano, and chili powder. Add the tomatoes and beans and simmer for 5 minutes or until heated through. Season with salt and pepper. Stir in cilantro.
  • Transfer the hash onto serving plates. With the heat off, wipe out the pan again. Spray it with cooking spray, turn heat on to medium-low and cook the eggs, sunny-side up, or over-easy. Put an egg on top of each mound of hash. Serve with hot sauce.

Nutrition Facts : Calories 340 calorie, Fat 10 grams, SaturatedFat 2.2 grams, Cholesterol 212 milligrams, Sodium 110 milligrams, Carbohydrate 47 grams, Fiber 10 grams, Protein 17 grams

SAUSAGE HASH



Sausage Hash image

We always have plenty of pork sausage around, so when I need a quick supper, I use this handy recipe. The colorful vegetables give the hash a bold look to match its flavor. -Virginia Krites, Cridersville, Ohio

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 7

1 pound bulk pork sausage
1 medium onion, chopped
2 medium carrots, grated
1 medium green pepper, chopped
3 cups diced cooked potatoes
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large cast-iron or other heavy skillet, cook the sausage over medium heat until no longer pink; drain. Add the onion, carrots and green pepper; cook until tender. Stir in the potatoes, salt and pepper. Reduce heat; cook and stir until lightly browned and heated through, about 20 minutes.

Nutrition Facts : Calories 245 calories, Fat 14g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 519mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 3g fiber), Protein 8g protein.

WESTERN HASH



Western Hash image

Delight the whole family when you serve this flavor-packed Western Hash. This Western Hash includes ground beef, rice, tomatoes, green pepper and onion.

Provided by My Food and Family

Categories     Home

Time 40m

Yield Makes 6 servings, about 1-1/2 cups each.

Number Of Ingredients 6

1 lb. ground beef
1 can (28 oz.) diced tomatoes, undrained
1 cup long-grain white rice, uncooked
1 medium green pepper, chopped
1 small onion, chopped
1/2 lb. (8 oz.) VELVEETA, sliced

Steps:

  • Brown meat in large skillet on medium-high heat; drain.
  • Add tomatoes with their liquid, rice, green pepper and onion; stir. Cover. Reduce heat to medium-low; simmer 25 minutes, stirring occasionally.
  • Top with VELVEETA; continue cooking, covered, until VELVEETA is melted.

Nutrition Facts : Calories 290, Fat 16 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 60 mg, Sodium 710 mg, Carbohydrate 16 g, Fiber 2 g, Sugar 6 g, Protein 17 g

WESTERN HASH



Western Hash image

Believe it or not, I originally heard this recipe on a television commercial! That was many years ago, and I still make this hash often. Try it with some corn bread or corn chips on the side.-Karen Ann Bland, Gove, Kansas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6-8 servings.

Number Of Ingredients 9

1 pound ground beef
1 can (28 ounces) diced tomatoes, undrained
1 cup uncooked long grain rice
1 cup chopped green pepper
1/2 cup chopped onion
1 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon pepper
1/2 pound sliced process cheese or 1-1/2 cups shredded cheddar cheese

Steps:

  • In a skillet, cook beef over medium heat until no longer pink; drain. Stir in the tomatoes, rice, green pepper, onion and seasonings. Bring to a boil. Cover and simmer about 30 minutes. Top with cheese slices or shredded cheddar; cook until cheese is melted.

Nutrition Facts : Calories 296 calories, Fat 12g fat (7g saturated fat), Cholesterol 46mg cholesterol, Sodium 852mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 2g fiber), Protein 18g protein.

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