GREEK GRILLED CHICKEN AND VEGETABLE SALAD WITH WARM PITA BREAD FOR WRAPPING
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat grill pan over high heat. Place chicken in shallow dish and season with salt and pepper.
- Preheat oven to 275 degrees F. Wrap pita breads in foil. Place in warm oven and heat until dinner is served.
- Combine lemon zest, juice and vinegar in a bowl and whisk in oil. Add oregano, garlic and whisk again to combine into dressing. Pour half the dressing over chicken tenders. Turn tenders in dressing to coat.
- Combine remaining salad ingredients in a bowl. Pour remaining dressing over salad and toss well. The salad should be very lightly dressed. Season salad with salt and pepper and transfer to a large serving platter.
- Grill tenders 4 to 5 minutes on each side. Transfer hot tenders to the salad lined serving platter. Remove pitas from oven and unwrap. Cut pitas in half and arrange around the edge of platter.
- To serve, each person can pile grilled chicken and veggies into pita halves, wrap up on either side and enjoy!
GREEK GRILLED CHICKEN PITAS
I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.
Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.
GREEK SALAD PITAS
Veggie lovers, here's a full-flavored recipe just for you! This hearty, meatless pita is stuffed with plenty of chopped vegetables and savory Greek accents. -Alexis W. Worchesky-Lasek, West Friendship , Maryland
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the cucumber, red pepper, tomato, zucchini, feta cheese and olives. In another bowl, whisk the vinegar, lemon juice, oregano, salt and pepper. Pour over vegetables and toss to coat. Spoon into lettuce-lined pita halves.
Nutrition Facts :
GRILLED SHRIMP GREEK SALAD
Steps:
- Prepare grill for cooking.
- Make dressing:
- Whisk together 2 tablespoons lemon juice, 3 tablespoons oil, half of oregano, half of garlic, and salt and pepper to taste in a large bowl.
- Gently stir tomatoes, cucumber, and onion into dressing and let stand at room temperature while grilling.
- Marinate shrimp:
- Whisk together remaining 2 tablespoons lemon juice and remaining oregano and garlic in a large bowl. Stir in shrimp until well coated and marinate at room temperature 10 minutes.
- Grill pitas and bell pepper while shrimp marinates:
- Lightly brush pitas and bell pepper on both sides with some oil and season with salt and pepper. Grill pitas on an oiled rack set 5 to 6 inches over glowing coals until browned and slightly crisp, about 2 minutes on each side, then transfer to a rack to cool (pitas will continue to crisp as they cool).
- Grill bell pepper until just softened, about 1 1/2 minutes on each side.
- Grill shrimp:
- Add remaining tablespoon oil to shrimp and toss to coat. Thread 4 shrimp lengthwise, each facing in same direction (so shrimp will lay flat on grill), on each skewer without crowding. Season shrimp with salt and pepper.
- Grill shrimp until just cooked through, about 2 minutes on each side.
- Break pitas into bite-size pieces and coarsely chop bell pepper. Remove shrimp from skewers and gently stir into tomato mixture with pitas, bell pepper, feta, and salt and pepper to taste.
GREEK VILLAGE SALAD WITH GRILLED PITA BREAD
A simple, delicious recipe for Greek salad with grilled pita. This salad is filled with lots of 'good for you' veggie goodness. Recipe adapted from Rachael Ray.
Provided by LifeIsGood
Categories Peppers
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Mix all the veggies, olives and parsley into a large bowl. Crumble or slice the feta cheese over the salad. Combine the oil, vinegar and oregano - either shake it together in a jar or whisk. Pour the dressing over the salad - don't pour it all in at once, instead pour the amount to taste. Season your salad with salt and pepper and let it marinate until you're ready to serve.
- Meanwhile, you can quickly grill your pita bread (or use a hot griddle or grill pan). Grill until the pita gets blistered and warm on both sides.
- Serve the grilled pita alongside the salad and enjoy!
Nutrition Facts : Calories 361, Fat 29.6, SaturatedFat 10.9, Cholesterol 50.7, Sodium 894.7, Carbohydrate 15.6, Fiber 4.2, Sugar 8.6, Protein 10.4
GREEK GRILLED PITA SALAD
I love bread salads. This one is an unusual twist as instead of using chunks of rustic italian bread, I grill pita bread , slice it and then combine it with Greek salad musts. Yumm!
Provided by MarieRynr
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the grill.
- In a large bowl, whisk together the vinegar, olive oil, pepper flakes, garlic, salt, cheese and oregano. Set aside.
- Place the whole pitas on the hot grill and cook on each side for about 1 1/2 minutes, or until nice grill marks form and the pitas are toasty. REmove and cut each pita in half, and then into 1 inch strips.
- Add the tomatoes, onion, cucumber, olives, parsley and grilled pita strips to the bowl of vinaigrette and toss together well. Serve immediately.
Nutrition Facts : Calories 339.9, Fat 24.8, SaturatedFat 5, Cholesterol 11.1, Sodium 668.9, Carbohydrate 25.8, Fiber 3.2, Sugar 6.2, Protein 5.9
GRILLED PITA WITH GREEK SALAD
Steps:
- Whisk together lemon juice, oregano, garlic, sugar, salt, and pepper in a large bowl, then add oil and whisk dressing until combined well.
- Purée 1 1/4 cups chickpeas, water, and 1/4 cup dressing in a food processor until almost smooth.
- Heat grill pan over high heat until smoking and lightly brush with oil, then grill pitas, 2 at a time, turning over once, until grill marks appear, about 2 minutes total per batch. Transfer to plates.
- Add salad greens, tomatoes, cucumber, olives, cheese, and remaining chickpeas to remaining dressing in bowl and toss to coat well.
- Spread some chickpea purée on each pita, then mound salad on top.
GRILLED PITA
Common throughout the Middle East and Mediterranean, pita is traditionally baked at high temperatures in a tandoor (clay) oven. The versatile staple is served with kebabs, falafel, souvlaki, hummus, baba ganoush and many other preparations. It's popular in America, too, but our store-bought pita generally leaves a lot to be desired. (For starters, by the time we get it, it's often several days old.) The good news is that pita is easy to make at home and the soft, tender and fragrant result is well worth it. Although you can bake it in a regular oven, we use a grill to replicate a bit of that smoky tandoor flavor. Cooking the dough on a griddle rather than directly on the grill grates means there's less chance of sticking, making the bread easier to flip.
Provided by Food Network Kitchen
Time 2h40m
Yield 8 pitas
Number Of Ingredients 6
Steps:
- Whisk 2 1/2 cups flour and the yeast, salt and sugar in a large bowl. Add the water and mix using a rubber spatula until the dough comes together. The dough should be a little sticky, but soft and able to hold its shape. Add up to 1/2 cup more flour, if needed. Transfer the dough to a floured surface and knead until it's soft, smooth and elastic, 5 to 7 minutes. Alternatively, you can use a stand mixer and knead until the dough becomes soft and elastic, about 5 minutes. The dough might be just a little sticky and that's okay.
- Place the dough in a clean bowl and cover with plastic wrap and a kitchen towel. Place in a draft-free area, such as a turned-off oven, until doubled in size, about 90 minutes.
- Gently deflate the dough by pressing it down with your hands. Transfer the dough to a lightly floured surface and divide into 8 pieces. Shape each piece into a ball and gently flatten. Cover with a kitchen towel and let rest for 20 minutes.
- Meanwhile, place a cast-iron griddle on an outdoor grill and heat it to medium high (450 degrees F) with the lid closed. Alternatively, you can use a large cast-iron skillet.
- Use a lightly floured rolling pin to roll out 1 piece of dough into a round about 1/4-inch thick, flipping the dough a few times to prevent it from sticking. Meanwhile, keep the remaining pieces of dough covered with a kitchen towel. Transfer the rolled-out pitas to a baking sheet and cover with a kitchen towel. Repeat with the remaining dough, stacking the rounds with a flour-dusted piece of parchment or wax paper between each round to prevent them from sticking.
- Brush the griddle lightly with olive oil. Sprinkle a little water on a rolled-out pita and place it on the griddle. You can cook 2 pitas at a time on a grill pan and 1 pita at a time on a cast-iron skillet. Close the grill and cook until there are small light brown spots on the pita, about 2 1/2 minutes on each side. Some of the pitas will puff up as they cook. Transfer to a platter and cover with a clean towel to prevent them from drying out. Repeat with the remaining rolled-out pitas. (It shouldn't be necessary to re-oil the griddle if it is well-seasoned.) Serve warm.
GRILLED SALMON GREEK PITAS
Tuck grilled salmon, lettuce, and onion inside a pita, and pair with a yogurt dip for a refreshing summertime lunch.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 34m
Yield 6
Number Of Ingredients 13
Steps:
- Thaw fish if frozen. Rinse and pat dry with paper towels. Preheat grill to medium-high.
- Tear off an 18x18-inch sheet of Reynolds Wrap® Heavy Duty Aluminum Foil. Place onion in the center of the sheet. Top with salmon. Drizzle with the olive oil and sprinkle with the salt and black pepper. Top with lemon slices. Bring up foil sides. Double-fold top and ends to seal packet, leaving room for heat circulation inside.
- Stack flatbreads; wrap tightly in heavy duty aluminum foil.
- Grill salmon packet over medium-high heat in covered grill 12 to 14 minutes or until fish begins to flake when tested with a fork and vegetables are tender.
- Add the flatbread packet to the grill for the last 5 minutes of cooking to warm through, turning once. Remove all from grill.
- Open packets carefully by cutting along top folds with a sharp knife, allowing steam to escape. Then open top of foil. Discard lemon slices. Use two forks to pull the salmon apart into chunks.
- Assemble sandwiches by topping pita with the salmon, onions, lettuce, and tomatoes. Fold in half to serve. In a small bowl, mix together the yogurt, basil, and dill. Serve over pita sandwiches.
Nutrition Facts : Calories 344.1 calories, Carbohydrate 33.7 g, Cholesterol 50 mg, Fat 13.7 g, Fiber 2.9 g, Protein 21.9 g, SaturatedFat 3.3 g, Sodium 430.2 mg, Sugar 2.3 g
More about "greek grilled pita salad recipes"
GREEK CHOPPED SALAD WITH GRILLED PITA RECIPE | COOKING …
From cookinglight.com
Servings 4Calories 396 per servingTotal Time 30 mins
10 BEST GREEK PITA SANDWICHES RECIPES | YUMMLY
From yummly.com
GRILLED GREEK CHICKEN SALAD RECIPE - DAMN DELICIOUS
From damndelicious.net
GREEK SALAD PITA PIZZA - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
GREEK SHRIMP PITAS WITH HOMEMADE TZATZIKI AND GREEK …
From tastykitchen.com
GRILLED GREEK SALAD PITA SANDWICHES - COOK NOURISH BLISS
From cooknourishbliss.com
LIGHT GREEK SALAD WITH GRILLED CHICKEN | GREEK SALAD …
From joyfulhealthyeats.com
GREEK SALAD PITA POCKETS WITH GRILLED CHICKEN - DELISH
From delish.com
GRILLED GREEK CHICKEN SALAD - REDBOOK
From redbookmag.com
GREEK CHICKEN KABOBS - DAMN DELICIOUS
From damndelicious.net
THIS GRILLED FETA GREEK SALAD RECIPE IS LUSCIOUS AND REFRESHING - THE ...
From washingtonpost.com
IKARIA SUMMER TOMATO SALAD WITH GRILLED PITA STRIPS
From dianekochilas.com
GRILLED GREEK PITA SANDWICH RECIPE - YOURCAMPINGSURVIVAL.COM
From yourcampingsurvival.com
GRILLED GREEK SHRIMP PITAS - THE KITCHEN PREP BLOG
From thekitchenprepblog.com
GREEK-STYLE EGGPLANT PITA SANDWICH (VEGAN OPTION, GLUTEN-FREE)
From vegetariangastronomy.com
GREEK SALAD WITH HUMMUS AND PITA | FOODTALK
From foodtalkdaily.com
GREEK CHICKEN PITAS WITH CUCUMBER DILL YOGURT DRESSING - SIMPLY …
From simplyscratch.com
GREEK PITA BREAD SALAD RECIPE | MEL'S KITCHEN CAFE
From melskitchencafe.com
GREEK SALAD WITH GRILLED CHICKEN | HOT PAN KITCHEN
From hotpankitchen.com
40+ BEST GREEK RECIPES | MYRECIPES
From myrecipes.com
CHOPPED GREEK SALAD RECIPE (WITH PITA CHIPS!) - AVERIE COOKS
From averiecooks.com
TRADITIONAL GREEK SALAD RECIPE (HORIATIKI / XORIATIKI)
From mygreekdish.com
GREEK GRILLED CHICKEN SALAD RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
GREEK GRILLED PITA SALAD RECIPE - WEBETUTORIAL
From webetutorial.com
GREEK SALAD WITH GRILLED STEAK | HOW TO FEED A LOON
From howtofeedaloon.com
GREEK GRILLED PITA SALAD RECIPE - YOUTUBE
GRILLED GREEK PITAS | CANADIAN LIVING
From canadianliving.com
GRILLED CHICKEN GYRO SALAD WITH PITA CROUTONS - PALATABLE PASTIME
From palatablepastime.com
GREEK-SALAD PITAS RECIPE | MYRECIPES
From myrecipes.com
GREEK CHICKEN SALAD - SIMPLY DELICIOUS
From simply-delicious-food.com
GREEK SALAD SANDWICHES RECIPE - MICHAEL PSILAKIS | FOOD & WINE
From foodandwine.com
GREEK CHICKEN SALAD PITAS – BONNIE PLANTS
From bonnieplants.com
GRILLED FETA GREEK SALAD - THE WASHINGTON POST
From washingtonpost.com
GRILLED TEMPEH GREEK SALAD WITH CREAMY VEGAN GREEK DRESSING
From thissavoryvegan.com
BUDGET-FRIENDLY GREEK SALAD AND GRILLED SHRIMP PITAS
From diabetesfoodhub.org
GREEK CHICKEN SOUVLAKI + VIDEO | SILK ROAD RECIPES
From silkroadrecipes.com
GREEK SALAD WITH GRILLED CHICKEN AND BAKED PITA WEDGES BY …
From thefeedfeed.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #salads #dietary
You'll also love