Flash In The Pan Pepper Steak Recipes

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FLASH-IN-THE-PAN PEPPER STEAK



Flash-In-The-Pan Pepper Steak image

My husband and I are big stir-fry fans, and this simple recipe is one we turn to often.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 13

3/4 pound boneless beef round steak, cut into thin strips
1/2 medium onion, cut into thin wedges
1/2 small green pepper, julienned
2 garlic cloves, minced
1 tablespoon butter
3/4 cup beef broth
1 tablespoon soy sauce
1 tablespoon cornstarch
2 tablespoons cold water
1/2 medium tomato, cut into wedges
1/4 cup fresh or frozen snow peas
1 teaspoon paprika
Hot cooked rice

Steps:

  • In a large skillet, cook the beef, onion, green pepper and garlic in butter over medium heat for 5-7 minutes or until vegetables are tender and meat is no longer pink. Add the broth and soy sauce; bring mixture to a boil. Reduce heat; simmer, uncovered, for 1-2 minutes., In a small bowl, combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the tomato, snow peas and paprika; cook 30 seconds longer. Serve over rice.

Nutrition Facts :

PEPPER-CRUSTED PAN STEAK FLAMBEED IN WHISKY



Pepper-Crusted Pan Steak Flambeed in Whisky image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 7

1/4 cup plus 1 tablespoon Scotch whiskey
2 1/2 tablespoons olive oil
2 tablespoons butter
2 boneless rib steaks (1 to 1 1/4 pounds each), cut 1 1/2 inches thick
1 1/2 tablespoons black peppercorns
2 teaspoons coarse salt
1 teaspoon herbes de Provence

Steps:

  • Trim any excess fat you can off the meat. Set the steaks in a baking dish just large enough to hold them in a single layer. In a spice grinder or with a mortar and pestle, grind together the peppercorns, salt, and herbes de Provence until the peppercorns are coarsely ground. Transfer to a small bowl and stir in 1 tablespoon each of whiskey and olive oil. Rub this spice paste all over the steaks. Set aside at room temperature to marinate for 1 hour. Heat your nonstick frying pan over high heat for 1 minute. Add the remaining 1 1/2 tablespoons oil and heat 1 minute longer. Add the steaks, cover, and cook until the bottom is brown, about 3 minutes. Turn over and cook the second side, uncovered, until browned on the bottom and rare inside, 3 to 5 minutes. Remove the steaks to a cutting board and let stand for at least 10 minutes. Carve the meat against the grain on a sharp angle into 3 slices. The rarer you like your meat, the thicker the slices should be. Just before serving, melt the butter in the pan over medium heat. Return the steak slices to the skillet. Immediately pour the 1/4-cup Scotch whiskey into the pan, keeping your face averted, because sometimes it catches on its own. Carefully ignite with a match and shake the pan until the flames subside. Serve at once or cook 1 to 2 minutes longer if you want the meat well done. Serve the steak with the pan juices poured over the slices.

FRENCH PEPPER STEAK (STEAK AU POIVRE) RECIPE BY TASTY



French Pepper Steak (Steak Au Poivre) Recipe by Tasty image

Here's what you need: new york strip steak, kosher salt, coarsely ground black pepper, vegetable oil, butter, cream, brandy or cognac, dijon mustard

Provided by Jordan Kenna

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 8

14 oz new york strip steak, or other steak of good quality
2 teaspoons kosher salt
2 tablespoons coarsely ground black pepper
1 tablespoon vegetable oil
2 tablespoons butter, divided
1 cup cream
⅓ cup brandy or cognac
1 tablespoon dijon mustard

Steps:

  • Liberally season steak with salt and pepper, being sure to coat the entire surface of the meat. Using your hands, press the seasoning into the meat to create an even coating.
  • Heat the vegetable oil and 1 tablespoon of butter in a large skillet over medium-high heat until just smoking. Add the steak to the pan and sear for 4 minutes. Turn and sear the other side for another 4 minutes, for medium-rare. If steak has a fat-cap on its side, be sure to sear it as well for 30 seconds to 1 minute. Once cooked to desired doneness, transfer the steak to a cutting board to rest.
  • Reduce the heat to medium and add the brandy to the skillet. Allow the brandy to cook down for about 1 minute while using a whisk to scrape off any browned bits in the bottom of the pan. Once the brandy has reduced by half, add the cream and continue to whisk until combined. Add the Dijon mustard and remaining tablespoon of butter and continue to cook until mixture begins to reduce and thicken, 5-7 minutes. The final pan sauce should have a rich consistency and coat the back of a spoon. Reduce the heat to low.
  • Slice the steak into ½-inch (1.5cm) pieces. Pour cream sauce over the top and serve.
  • Enjoy!

Nutrition Facts : Calories 1086 calories, Carbohydrate 7 grams, Fat 96 grams, Fiber 1 gram, Protein 44 grams, Sugar 4 grams

QUICK PEPPER STEAK



Quick Pepper Steak image

When I need a speedy skillet supper, this pepper steak comes to my rescue. The tender meat is slightly sweet, with a hint of brown sugar and molasses. -Monica Williams, Burleson, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 14

2 tablespoons cornstarch
2 tablespoons brown sugar
2 tablespoons minced fresh gingerroot
3/4 teaspoon garlic powder
1 can (14-1/2 ounces) beef broth
3 tablespoons reduced-sodium soy sauce
1 tablespoon molasses
1-1/2 pounds beef top sirloin steak, cut into 1/4-inch strips
1 tablespoon canola oil
2 large green peppers, cut into 1/2-inch strips
1-1/2 cups sliced celery
3 green onions, chopped
4 teaspoons lemon juice
Hot cooked noodles, optional

Steps:

  • In a bowl, combine the cornstarch, brown sugar, ginger and garlic powder. Stir in broth until smooth. Add soy sauce and molasses; set aside., In a nonstick skillet or wok, stir-fry steak in oil for 4-5 minutes; remove and keep warm. Stir-fry peppers, celery and onions until crisp-tender, about 5 minutes. Stir broth mixture and add to the vegetables. Return meat to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in lemon juice. Serve over noodles if desired.

Nutrition Facts : Calories 233 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 672mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

FLASH-IN-THE-PAN PEPPER STEAK



Flash-In-The-Pan Pepper Steak image

My husband and I are big stir-fry fans, and this simple recipe is one we turn to often.

Provided by Allrecipes Member

Time 25m

Yield 2

Number Of Ingredients 13

¾ pound boneless beef round steak, cut into thin strips
½ medium onion, cut into thin wedges
½ small green bell pepper, julienned
2 garlic clove (blank)s garlic cloves, minced
1 tablespoon butter or margarine
¾ cup beef broth
1 tablespoon soy sauce
1 tablespoon cornstarch
2 tablespoons cold water
½ medium tomato, cut into wedges
¼ cup fresh or frozen snow peas
1 teaspoon paprika
2 cups Hot cooked rice

Steps:

  • In a large skillet, cook the beef, onion, green pepper and garlic in butter over medium heat for 5-7 minutes or until vegetables are tender and meat is no longer pink. Add the broth and soy sauce; bring mixture to a boil. Reduce heat; simmer, uncovered, for 1-2 minutes.
  • In a small bowl, combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the tomato, snow peas and paprika; cook 30 seconds longer. Serve over rice.

Nutrition Facts : Calories 614.6 calories, Carbohydrate 56 g, Cholesterol 119 mg, Fat 22.7 g, Fiber 2.7 g, Protein 43.8 g, SaturatedFat 10.2 g, Sodium 879.7 mg, Sugar 3.3 g

PAN FRIED PEPPER STEAK



Pan Fried Pepper Steak image

Provided by Chef Neil Perry

Categories     Milk/Cream     Beef     Steak     Spice     Brandy     Pan-Fry     Shallot

Yield Serves 4

Number Of Ingredients 13

Ingredients:
4 7-ounce sirloin or T-bone steaks
Sea salt and freshly ground back pepper, to season
3 tablespoons olive oil
1 tablespoon unsalted butter
4 small red eschallots, peeled and sliced
4 garlic cloves, peeled and minced
Splash of brandy
1 1/2 tablespoons canned (brined) green peppercorns
3 fluid ounces chicken stock or water
3 tablespoons double cream
1 lemon
1 very fresh iceberg lettuce, cut into quarters

Steps:

  • Method:
  • Heat 2 Tbs olive oil and the butter in a pan. When the butter starts to bubble,season the steaks liberally with salt and black pepper and add to pan. Reduce heat to medium. Turn steaks after about 4 minutes and cook a further 2 minutes on the other side, or cook to your liking. Remove steaks from pan.
  • Add the shallots and garlic to the same pan and cook until translucent. Add the brandy and brined peppercorns and allow the alcohol to burn off.
  • Add the stock, heat and maintain a simmer then return the steaks to the pan.
  • Add the cream and allow it to melt through. Finish with a squeeze of lemon.
  • To serve:
  • Place the iceberg lettuce quarters over 4 plates and dress with olive oil, a squeeze of lemon juice and sea salt.
  • Place a piece of steak over each and finish with the sauce.

SHEET PAN MEATLOAF



Sheet Pan Meatloaf image

This meatloaf cooks in about 1 hour and has minimal cleanup required. It's perfect for a weeknight meal. Pair with three-ingredient macaroni and cheese, and a vegetable to round out this meal.

Provided by thedailygourmet

Categories     Beef Meatloaf

Time 1h10m

Yield 4

Number Of Ingredients 9

1 pound ground beef
2 large eggs
¾ cup panko bread crumbs
¼ cup finely chopped onion
¼ cup BBQ sauce, divided
1 tablespoon Worcestershire sauce
1 tablespoon garlic powder
salt and freshly ground black pepper to taste
cooking spray

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Combine ground beef, eggs, bread crumbs, onion, 2 tablespoons BBQ sauce, Worcestershire sauce, garlic powder, salt, and pepper in large bowl and mix by hand.
  • Line a sheet pan with foil and spray with cooking spray. Shape meatloaf mixture evenly into a rectangular shape.
  • Bake in the preheated oven for 45 minutes. Brush with remaining BBQ sauce (or more as needed) and bake until internal temperature reaches 165 degrees C (73 degrees C), about 15 more minutes.
  • Slice meatloaf and serve with extra BBQ sauce if desired.

Nutrition Facts : Calories 465.1 calories, Carbohydrate 20.4 g, Cholesterol 189.5 mg, Fat 33.3 g, Fiber 0.4 g, Protein 24.6 g, SaturatedFat 13.2 g, Sodium 341.2 mg

FLASH-IN-THE-PAN PEPPER STEAK



Flash-In-The-Pan Pepper Steak image

My husband and I are big stir-fry fans, and this simple recipe is one we turn to often.

Provided by Allrecipes Member

Time 25m

Yield 2

Number Of Ingredients 13

¾ pound boneless beef round steak, cut into thin strips
½ medium onion, cut into thin wedges
½ small green bell pepper, julienned
2 garlic clove (blank)s garlic cloves, minced
1 tablespoon butter or margarine
¾ cup beef broth
1 tablespoon soy sauce
1 tablespoon cornstarch
2 tablespoons cold water
½ medium tomato, cut into wedges
¼ cup fresh or frozen snow peas
1 teaspoon paprika
2 cups Hot cooked rice

Steps:

  • In a large skillet, cook the beef, onion, green pepper and garlic in butter over medium heat for 5-7 minutes or until vegetables are tender and meat is no longer pink. Add the broth and soy sauce; bring mixture to a boil. Reduce heat; simmer, uncovered, for 1-2 minutes.
  • In a small bowl, combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the tomato, snow peas and paprika; cook 30 seconds longer. Serve over rice.

Nutrition Facts : Calories 614.6 calories, Carbohydrate 56 g, Cholesterol 119 mg, Fat 22.7 g, Fiber 2.7 g, Protein 43.8 g, SaturatedFat 10.2 g, Sodium 879.7 mg, Sugar 3.3 g

PAN-GRILLED STEAK WITH BALSAMIC PEPPERS



Pan-Grilled Steak with Balsamic Peppers image

This is one of my favorite ways to serve steak. The smell of the peppers cooking in the balsamic vinegar is tantalizing! Very easy and impressive.

Provided by Mirj2338

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 (6 ounce) steaks
2 teaspoons kosher salt
1 teaspoon fresh ground pepper
1/4 cup olive oil (try to use extra-virgin)
2 red bell peppers, cut into strips
2 yellow bell peppers, cut into strips
3 cloves garlic, minced
1/4 cup balsamic vinegar

Steps:

  • Heat a large, heavy-bottomed pan on medium-high heat until hot.
  • Sprinkle steaks with 1 teaspoon of salt and 1/2 teaspoon of black pepper.
  • Cook to desired doneness, about 2-3 minutes on each side for medium-rare.
  • Remove steaks from the pan and set aside to keep warm.
  • Add the olive oil to the pan until hot, about 1 minute.
  • Add the peppers and cook, stirring often, until browned and soft, about 8 minutes.
  • Add the garlic, vinegar and the remaining salt and pepper.
  • Cook, stirring often, until all the liquid evaporates, about 2 minutes.
  • Serve the peppers over the steaks.

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