CITRUS-SPICE CARIBBEAN/CUBAN MARINADE FOR PORK, BEEF, CHICKEN
The perfect blend of citrus and spice for a taste straight from the islands. Prep time doesn't include marinating time.
Provided by LizzyGirl09
Categories Caribbean
Time 10m
Yield 1 marinade, 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients in a heavy-duty Ziploc bag or glass pan.
- Add your choice of pork, beef, chicken or fish.
- Marinate for at least two hours.
- Prepare in your preferred method of cooking.
CARIBBEAN CHICKEN (MARINADE)
Inspired by jerk chicken for my family and we just love it! Use the seeds in the peppers if you like the heat. Hope you enjoy it!
Provided by little_wing
Categories Caribbean
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine the jalapeño pepper, garlic, vinegar, soy sauce, cinnamon, nutmeg, cloves, salt and pepper. Coat the chicken breasts and let marinate overnight.
- Choose your favorite cooking method to prepare the chicken. We like kabobs on the grill with fruit and veggies.
CARIBBEAN CHICKEN
Steps:
- Puree all ingredients except chicken in food processor. Add marinade and chicken to re-sealable plastic bag, mix thoroughly and let marinate, refrigerated, for 4 to 8 hours.
- Preheat oven to 350 degrees F.
- Heat grill to high, remove excess marinade from chicken and place on grill. Grill each side of chicken for 3 to 4 minutes then place on a pan and finish in the oven for 15 minutes.
- Squeeze a lime wedge over each piece of chicken and serve.
CARIBBEAN MARINADE
Have had this recipe in my files for years - not sure where I found it. The citrus juice in this marinade helps to tenderize pork or chicken.
Provided by DailyInspiration
Categories Caribbean
Time 10m
Yield 1/2 cup
Number Of Ingredients 11
Steps:
- In a glass jar with a tight fitting lid, combine all ingredients and shake well, until thoroughly mixed. Use as a marinade or basting sauce.
Nutrition Facts : Calories 346.7, Fat 28.2, SaturatedFat 3.8, Sodium 2153.7, Carbohydrate 23.7, Fiber 6, Sugar 4.5, Protein 6.8
GRILLED CARIBBEAN CHICKEN BREASTS
Here is a recipe to get your creative juices flowing! Chicken breasts marinated in the flavors of the Caribbean isles: Citrus, garlic, herbs and a little hot sauce for spice! This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes. Preparation time: 10 minutes.
Provided by Robyn Webb
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 6
Number Of Ingredients 9
Steps:
- In a blender, combine the orange juice, orange peel, olive oil, lime juice, ginger, garlic, hot pepper sauce and oregano. Blend into a marinade.
- Place chicken breasts in a nonporous glass dish or bowl. Pour marinade over chicken, cover dish or bowl and refrigerate to marinate for at least 2 hours, or up to 24 hours.
- Preheat oven to broil OR preheat grill to medium high heat and lightly oil grate.
- Remove chicken from marinade (disposing of any leftover marinade) and grill or broil 6 inches from the heat source for about 7 minutes per side, or until chicken is cooked through and no longer pink inside.
Nutrition Facts : Calories 59.8 calories, Carbohydrate 1.8 g, Cholesterol 17.1 mg, Fat 2.7 g, Fiber 0.1 g, Protein 7 g, SaturatedFat 0.4 g, Sodium 24.7 mg, Sugar 0.9 g
BRILLIANT JAMAICAN JERK MARINADE
This recipe comes from the cookbook, "Eat Caribbean" by Jamaican, Virginia Burke. Jerk is a style of cooking developed by the "maroons" (run away slaves ) of Jamaica. There are very many versions of Jamaican Jerk Marinades. It can be used on on pork, chicken or fish. A blender or food processor can be used to make quick work of all the chopping.
Provided by WizzyTheStick
Categories Caribbean
Time 15m
Yield 10 serving(s)
Number Of Ingredients 17
Steps:
- In a bowl, combine scallion greens, shallots, garlic, ginger, and Scotch Bonnet pepper.
- In another bowl, combine allspice, black pepper, cayenne, cinnamon, nutmeg, thyme, dark-brown sugar, salt and pepper.
- Mix thoroughly.
- Whisk in orange juice, vinegar, lime juice, and soy sauce.
- Slowly drizzle in oil, whisking constantly.
- Add the reserved scallion mixture; stir to combine.
- Let rest at least one hour.
- Wash chicken, pork, or fish well, pat dry and place in a bowl.
- Add sauce; rub in well.
- Cover and refrigerate overnight.
- Before cooking, scrape paste off of the meat.
- Grill over charcoal.
- You may add water-soaked allspice berries to the coals for smoke and additional flavor.
- Serve with Jamaican "rice and peas".
Nutrition Facts : Calories 76.6, Fat 5.6, SaturatedFat 0.8, Sodium 406.2, Carbohydrate 6.1, Fiber 0.8, Sugar 2.9, Protein 1.3
CARIBBEAN GRILLED RIBEYES
I made this mind-blowing steak with my father-in-law in mind. He loved it, and so did everyone else. You can serve it as part of all types of meals, but it's especially good alongside seafood. -De'Lawrence Reed, Durham, North Carolina
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place the first six ingredients in a blender; cover and process until blended. Pour into a shallow bowl. Add steaks; turn to coat. Cover and refrigerate at least 2 hours., Drain and discard marinade. Grill steaks, covered, over medium heat or broil 3-4 in. from heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 762 calories, Fat 54g fat (22g saturated fat), Cholesterol 202mg cholesterol, Sodium 442mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 0 fiber), Protein 61g protein.
JAMAICAN MARINADE
Try this recipe as a marinade for the Jamaican Grilled Chicken Wings. Recipe courtesy of Bahama Breeze's Restaurant.
Provided by diner524
Categories Onions
Time 10m
Yield 1 1/2 cups, 12 serving(s)
Number Of Ingredients 12
Steps:
- Slowly add the olive oil to the jerk seasoning stirring with a wire whisk.
- Then add all remaining ingredients; stir. Refrigerate.
- Makes 1 ½ cups marinade, enough to marinate about 12 servings.
Nutrition Facts : Calories 54, Fat 4.5, SaturatedFat 0.6, Sodium 168.9, Carbohydrate 2.6, Fiber 0.4, Sugar 1.1, Protein 0.6
CARIBBEAN CHICKEN
You'd be hard-pressed to find a marinade this flavorful at any store! Add or subtract the jalapenos to suit your crew's taste, and you'll be grilling a new family favorite before you know it. - Rusty Collins, Orlando, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a blender, combine the first 9 ingredients; cover and process until smooth. Pour 1/2 cup into a small bowl for basting; cover and refrigerate. Pour remaining marinade into a bowl or shallow dish. Add chicken and turn to coat; cover and refrigerate for up to 6 hours., Drain chicken, discarding marinade. On a greased grill rack, grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 165°, 4-6 minutes on each side, basting frequently with the reserved marinade.
Nutrition Facts : Calories 186 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 204mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
CARIBBEAN HOLIDAY SHRIMP
Skewer these spicy marinated shrimp with toothpicks to create a yummy appetizer. Toss them with greens to make a special salad.
Provided by Sue
Categories Appetizers and Snacks Seafood Shrimp
Time 1h10m
Yield 8
Number Of Ingredients 9
Steps:
- In a large bowl combine oil, ginger, lime juice, garlic, soy sauce, sugar and red pepper; mix well. Stir in shrimp and cilantro. Cover and refrigerate 1 to 4 hours before serving. Stir occasionally while chilling.
Nutrition Facts : Calories 138.4 calories, Carbohydrate 2.9 g, Cholesterol 221.3 mg, Fat 3.1 g, Fiber 0.7 g, Protein 24.1 g, SaturatedFat 0.5 g, Sodium 369 mg, Sugar 0.7 g
More about "caribbean marinade recipes"
CARIBBEAN MARINADE | TASTE FOR LIFE
From tasteforlife.com
20 DELICIOUS CARIBBEAN RECIPE IDEAS | RECIPES, DINNERS AND EASY …
From foodnetwork.com
Author By
CARIBBEAN STYLE DRUNK MARINATED GRILLED CHICKEN RECIPE
From ilovegrillingmeat.com
TOP 11 CHICKEN MARINADE RECIPES - THE SPRUCE EATS
From thespruceeats.com
11 JAMAICAN MARINADE RECIPES IDEAS | RECIPES, SEASONING RECIPES ...
From pinterest.ca
CLASSIC HOMEMADE CARIBBEAN BBQ SAUCE.
From caribbeanpot.com
CARIBBEAN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CARIBBEAN MARINADE | RECIPES WIKI | FANDOM
From recipes.fandom.com
CARIBBEAN HERB GRILLED FISH
From caribbeanpot.com
TOP 10 PORK MARINADE RECIPES - THE SPRUCE EATS
From thespruceeats.com
CARIBBEAN SUPER SPICE MARINADE | MCCORMICK
From mccormick.com
THE 40 BEST CARIBBEAN RECIPES - GYPSYPLATE
From gypsyplate.com
THE ULTIMATE STEAK MARINADE AND DRESSING. - CARIBBEANPOT.COM
From caribbeanpot.com
TOP 10 ALL-PURPOSE MARINADE RECIPES - THE SPRUCE EATS
From thespruceeats.com
30 EASY CARIBBEAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
GRILLED CHICKEN WITH CARIBBEAN MARINADE - ANDIE MITCHELL
From andiemitchell.com
CARIBBEAN-MARINATED PORK TENDERLOIN | LOUISIANA KITCHEN & CULTURE
From louisiana.kitchenandculture.com
THE 25 BEST HOMEMADE MARINADE RECIPES - GYPSYPLATE
From gypsyplate.com
CARIBBEAN MARINADE RECIPE | REAL SIMPLE
From realsimple.com
CARIBBEAN JERK MARINADE CHICKEN RECIPE - CREATE THE MOST …
From recipeshappy.com
MARINADES, CARIBBEAN RECIPES - FOOD NEWS
From foodnewsnews.com
CARIBBEAN STEAK MARINADE RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
A CLASSIC JAMAICAN JERK MARINADE. - CARIBBEANPOT.COM
From caribbeanpot.com
EASY CARIBBEAN ISLAND LIME SHRIMP RECIPE - THE SPRUCE EATS
From thespruceeats.com
CARIBBEAN MARINATED CHICKEN - STEVEN MASLEY MD, LLC
From drmasley.com
JERK MARINADE - BOLD JAMAICAN FLAVOR - CHILI PEPPER MADNESS
From chilipeppermadness.com
CARIBBEAN JERK MARINATED CHICKEN | MCCORMICK
From mccormick.com
CARIBBEAN STEAK MARINADE RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
CARIBBEAN CHICKEN MARINADE RECIPE - ALL INFORMATION ABOUT …
From therecipes.info
BEST CARIBBEAN RECIPES THAT ARE EASY TO MAKE AT HOME | SANDALS …
From sandals.com
CARIBBEAN MARINADE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
EASY CARIBBEAN RECIPES - OLIVEMAGAZINE
From olivemagazine.com
CARIBBEAN CHICKEN MARINADE RECIPE - CREATE THE MOST AMAZING …
From recipeshappy.com
GRILLED SWORDFISH STEAKS WITH CARIBBEAN MARINADE
From babyboomster.com
CARIBBEAN MARINADE RECIPE - BBC FOOD
From bbc.co.uk
JAMAICAN OXTAIL MARINADE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
JAMAICAN JERK MARINADE RECIPE - THE SPRUCE EATS
From thespruceeats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love