Caribbean Pork Chops With Banana And Coconut Milk Recipes

CARIBBEAN PORK CHOPS WITH BANANA AND COCONUT MILK

Caribbean Pork Chops With Banana and Coconut Milk image

From Favorite Brand Name Recipes Cookbook. Just reading this is making me hungry! Nice to serve on top of a bed of rice or shredded lettuce.

Provided by Oolala

Categories Pork

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

1 large banana, green tip
1 tablespoon vegetable oil
2 boneless pork loin chops, 1-inch thick
1 large garlic clove, pressed
2 tablespoons fresh ginger, slivered
1/2 cup coconut milk, canned
1/4 cup water
2 tablespoons chutney
1/8 teaspoon cayenne pepper
1 tablespoon lime juice

Steps:

Cut banana in half crosswise, then legthwise.
In a skillet, saute the banana in oil 30-45 seconds, shaking the skillet. Remove the banana.
Add more oil to the skillet if necessary and brown the chops on each side, about 2-3 minutes.
Stir in the garlic and ginger, saute lightly. Stir in coconut milk, water, chutney and cayenne.
Spoon mixture over the chops. Cover and simmer 8-10 minutes. Stir in lime juice and remove from heat.
Generously spoon the sauce over the chops and banana and serve with white rice or shredded lettuce.

Nutrition Facts : Calories 681.3, Fat 32, SaturatedFat 17, Cholesterol 124, Sodium 118.3, Carbohydrate 57.3, Fiber 2.1, Sugar 46.7, Protein 41.7

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