Monkfish Court Bouillon Recipes

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GE COURT BOUILLON



Ge Court Bouillon image

Provided by Alton Brown

Time 28m

Yield Yield: 2 cups

Number Of Ingredients 9

1 1/2 cups water
1/2 cup white wine
1 lemon, juiced
1 onion, chopped
1/2 celery rib, chopped
1 garlic clove, chopped finely
1 teaspoon black peppercorns
4 to 5 sprigs fresh thyme
1 bay leaf

Steps:

  • Combine all ingredients in a saucepan and bring to a boil over high heat. Reduce the heat and simmer for 8 minutes. Strain or use chunky the first time, then strain through a fine mesh and either refrigerate for up to 3 days or freeze for up to 2 months. Either way, be sure to bring to a boil before reusing.

POACHED MONKFISH WITH RED ONION, ORANGES, AND KALAMATA OLIVES



Poached Monkfish with Red Onion, Oranges, and Kalamata Olives image

Firm monkfish fillets are simmered with orange segments, pieces of olives, and slivers of onion, which complement the low-fat fish's sweet, mild flavor.

Provided by Martha Stewart

Categories     Seafood Recipes

Number Of Ingredients 12

1 onion, peeled, cut into 8 wedges
1 rib celery, cut into 4 pieces
1 carrot, cut into 4 pieces
3 sprigs fresh flat-leaf parsley
2 bay leaves
1 teaspoon whole black peppercorns
Zest of 1 orange
1/2 cup white wine
2 one-pound monkfish fillets, skin and black membranes removed
2 oranges, segmented, juice reserved
2 ounces Kalamata olives (about 1/2 cup), cut into quarters lengthwise
1 medium red onion, peeled, cut into 1/2-inch-wide slivers

Steps:

  • Place onion, celery, carrot, parsley, bay leaves, peppercorns, zest, and wine in a wide shallow saucepan with 6 cups water. Bring to a boil; reduce to a simmer. Cook 20 minutes to allow flavors to blend. Strain; discard solids. Return court-bouillon to pan.
  • Bring court-bouillon to a boil; reduce to just simmering. Place fish in stock (it will be partly submerged); top with oranges, olives, and red onion. Cover; cook until fish is just cooked through, about 10 minutes.
  • Transfer fish with a spatula or slotted spoon to serving platter with oranges, olives, and onion. Serve immediately.

Nutrition Facts : Calories 142 g, Cholesterol 24 g, Fat 4 g, Fiber 2 g, Protein 15 g, Sodium 175 g

MONKFISH TERRINE (TERRINE DE LOTTE)



Monkfish Terrine (Terrine de Lotte) image

Provided by Craig Claiborne

Categories     dinner, appetizer, main course

Time 2h

Yield 8 to 10 servings

Number Of Ingredients 11

6 or 7 skinless, boneless fillets of firm-fleshed fish, preferably monkfish, about 2 1/2 pounds
16 cups court-bouillon (see recipe)
12 large eggs, about 3 cups of yolks and whites
2 1/2 tablespoons tomato paste
4 teaspoons Cognac
Pinch of cayenne pepper
1 teaspoon paprika
Salt to taste if desired
Freshly ground pepper to taste
1 tablespoon butter at room temperature
Spinach mayonnaise (see recipe)

Steps:

  • Preheat oven to 350 degrees.
  • Cut away and discard any very red, nonwhite meat from fillets. There should be about 2 pounds of trimmed fish left.
  • Meanwhile, bring court-bouillon to the simmer and add fillets. Cook 10 to 15 minutes or until just cooked through. Cooking time will depend on size of fillets. Remove fillets and let stand until thoroughly cool.
  • Put eggs in mixing bowl and add tomato paste, Cognac, cayenne, paprika, salt and pepper. Beat with a whisk until thoroughly blended.
  • Butter a 7-cup loaf pan using half the butter. Pour about half the egg mixture into the pan and arrange fillets lengthwise in the center. Pour in remaining egg mixture.
  • Place loaf pan inside larger pot and pour boiling water around it.
  • Grease a rectangle of aluminum foil with remaining butter and place it buttered side down over top of loaf pan. Press down the edges to seal. Bring the water in the pan to the boil on top of the stove, then place in the oven. Bake about 40 minutes or until mixture is almost set. Remove foil covering and let cook about 20 minutes or until lightly browned on top. The internal temperature should be about 160 degrees. Let the pan remain in its water bath. Remove from the oven and let stand 30 minutes.
  • Remove loaf pan from water bath and place it on a rack to cool. Chill thoroughly and serve sliced with spinach mayonnaise.

SEARED MONKFISH WITH BALSAMIC AND SUN-DRIED TOMATOES



Seared Monkfish with Balsamic and Sun-Dried Tomatoes image

I was recently introduced to monkfish (sold as "monkfish tail" in fish markets) and it has become a new favorite of mine. It's often called "poor man's lobster" because its firm flesh and delicate, slightly sweet flavor are similar to lobster. Served with a balsamic, garlic, and sun-dried tomato topping, this recipe comes together in a snap.

Provided by France C

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 10

⅓ cup sun-dried tomatoes with Italian herbs, drained and chopped
3 tablespoons olive oil, divided
2 tablespoons balsamic vinegar
1 tablespoon sun-dried tomato oil
2 cloves garlic, minced
½ teaspoon white sugar
2 (12 ounce) monkfish tail fillets
1 pinch salt and ground black pepper to taste
1 tablespoon butter
2 tablespoons minced fresh parsley

Steps:

  • Combine sun-dried tomatoes, 2 tablespoons olive oil, balsamic vinegar, tomato oil, garlic, and sugar in a small bowl. Toss to coat and set aside.
  • Use a sharp knife to cut the purple translucent membrane away from each fillet. Cut each fillet crosswise into 3 to 4 pieces. Season with salt and pepper.
  • Heat 1 tablespoon olive oil and butter in a large skillet over medium-high heat. Sear monkfish until golden brown, about 3 minutes. Flip and continue cooking until opaque throughout, 2 to 3 minutes more. Reduce heat to low, remove fish to a plate, and cover with aluminum foil to keep warm.
  • Pour sun-dried tomato mixture into the skillet and quickly stir around the pan until just warmed, about 20 seconds. Spoon topping over fish and garnish with parsley.

Nutrition Facts : Calories 303.1 calories, Carbohydrate 4.4 g, Cholesterol 50.1 mg, Fat 20.3 g, Fiber 0.6 g, Protein 25.3 g, SaturatedFat 3.8 g, Sodium 117.5 mg, Sugar 1.7 g

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