Spicyporktenderloinwithpotatoesandpeppers Recipes
SPICY PORK TENDERLOIN WITH POTATOES AND PEPPERS
Make and share this Spicy Pork Tenderloin With Potatoes and Peppers recipe from Food.com.
Provided by mrandmrssheeks
Categories One Dish Meal
Time 37m
Yield 4 1c servings, 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a large skillet over medium-high heat.
- Season the pork with 3/4 teaspoon salt and 1/4 teaspoon pepper. Place it on one side of the skillet; place the potatoes and garlic on the other side and season with 1/2 teaspoon salt. Cook, stirring the potatoes and turning the pork, until the pork is browned on all sides, 6 to 8 minutes.
- Add the wine, broth, and cherry peppers. Reduce heat to medium-low and cook, covered, until the pork is cooked through and the potatoes are tender, 12 to 15 minutes.
- Transfer the pork to a cutting board and let rest at least 5 minutes before slicing.
- Stir the parsley into the potatoes and serve with the sliced pork.
Nutrition Facts : Calories 339.5, Fat 13.3, SaturatedFat 3.1, Cholesterol 74.8, Sodium 76.5, Carbohydrate 22.9, Fiber 2.9, Sugar 1.9, Protein 26.7
PORK TENDERLOIN WITH PEPPERS
This is a very simple recipe that I got from my mother-in-law. We really enjoyed it when she made it and since then it has become a regular entree. Please follow directions carefully - and hope you enjoy.
Provided by waynejohn1234
Categories Pork
Time 22m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Slice pork thinly (this is easier to do when partially frozen).
- Saute over medium heat until well browned on each side. It should be crispy.
- Remove from pan.
- Add peppers plus 1/3 cup water.
- Stir 3 - 4 minutes.
- Add ginger, plum sauce and soya.
- Return pork to pan and stir 3 minutes.
- Do not boil.
Nutrition Facts : Calories 93.9, Fat 0.6, SaturatedFat 0.1, Sodium 709.8, Carbohydrate 20.9, Fiber 1.6, Sugar 2.2, Protein 2
PEPPERS STUFFED WITH RICE
Peppers stuffed with rice ,onion balsamic vinegar and feta
Provided by Patrickbolt
Time 45m
Yield Serves 1
Number Of Ingredients 10
Steps:
- 1) Cut the top off the pepper and cut off the core saving only the top and discarding the seeds slice the nobbely bits off of the bottom, so it can rest flat.
- Cook the rice in boiling salted water meanwhile fry the onion, garlic, and mushrooms with mixed herbs in olive oil until all cooked and season
- Add the drained rice into a large mixing bowl with the rest from the pan along with 3-5 1by 1 cm squares of feta crumbled by hand and a glug of balsamic vinegar (or more)
- Mix it all vigorously
- Stuff into the pepper tightly then add another layer of crumbled feta.
- Add the top of the pepper and drizzle with olive oil
- Place in the oven for 20-25min at 180'c or gasmark5
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