Caribbean Style Black Beans With Rum Recipes

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CARIBBEAN BLACK BEANS



Caribbean Black Beans image

Easy and flavorful! Excellent side dish for spicy dishes like jerk chicken or Puerco Pibil! Serve with mango salsa for a delicious combination.

Provided by CheCheCherie

Categories     Black Beans

Time 25m

Yield 5 serving(s)

Number Of Ingredients 9

1 1/2 medium sweet onions, chopped
3 garlic cloves, chopped fine
2 tablespoons olive oil
1 tablespoon fresh grated gingerroot
1 teaspoon fresh thyme or 1/2 teaspoon dried thyme
1/2 teaspoon ground allspice
4 1/2 cups drained cooked black beans or 3 (16 ounce) cans black beans
3/4 cup orange juice
salt & freshly ground black pepper

Steps:

  • Sauté the onions and garlic in olive oil until barely soft.
  • Add the spices and sauté until very soft.
  • Stir in the beans and orange juice and sauté for about 15 minutes, stirring occasionally to prevent burning.
  • Mash a few of the beans with a fork or the back of a spoon. Add salt and pepper to taste.
  • Adjust the consistency to your liking by adding orange juice or mashing more beans. You can also blend the beans with additional orange juice to make an excellent bean dip!

Nutrition Facts : Calories 286.3, Fat 6.4, SaturatedFat 1, Sodium 4, Carbohydrate 44.6, Fiber 14.2, Sugar 4.6, Protein 14.5

CARIBBEAN-STYLE BLACK BEANS WITH RUM



Caribbean-Style Black Beans With Rum image

This is still really good even without the rum, but better with it! you can reduce the rum to 1/4 cup or increase it to 1/2 cup if desired! Use a dry smoked sausage for this, chorizo would work fine, although I have only made this using smoked sausage, I imagine that thick-sliced bacon could replace the smoked sausage. Adjust the Tabasco sauce to suit taste.

Provided by Kittencalrecipezazz

Categories     Black Beans

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 14

6 ounces dry smoked sausage (chopped or sliced)
1 medium onion, chopped
2 tablespoons fresh minced garlic (or to taste)
2 large jalapeno peppers, seeded and finely chopped
1/2 cup ketchup
1/2 cup molasses
1/3 cup dark rum
1/4 cup prepared yellow mustard
2 tablespoons brown sugar
2 tablespoons Worcestershire sauce
Tabasco sauce
1/2 teaspoon ground ginger
3 (15 ounce) cans black beans, drained
salt and black pepper

Steps:

  • In a large saucepan cook the sausage over medium heat until browned; drain fat but leave a small amount in the saucepan.
  • Crumble the cooked sausage into pieces; set aside.
  • Add in the onion, garlic and jalapenos; saute for about 4-5 minutes or until tender.
  • Add in ketchup with all remaining ingredients (except the black beans, salt and pepper) bring to a boil, reduce heat and simmer for 10 minutes stirring occasionally.
  • Add in the cooked sausage and the drained black beans; stir to combine, then simmer over low heat for about 1 hour or a little more.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 490.9, Fat 10.9, SaturatedFat 3.7, Cholesterol 20.4, Sodium 861.2, Carbohydrate 72.6, Fiber 14.2, Sugar 26.4, Protein 21.5

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