Carrot And Spinach Slice Recipes

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CARROT AND SPINACH SLICE



Carrot and Spinach Slice image

Make and share this Carrot and Spinach Slice recipe from Food.com.

Provided by tanz674

Categories     Lunch/Snacks

Time 57m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 bunch silver beet or 1 bunch spinach
2 whole eggs
3 egg whites
1 (35 g) packet French onion soup mix
1 teaspoon crushed garlic (in jar)
2 tablespoons grated parmesan cheese
1/2 cup grated tasty cheese
3 cups grated carrots
1/2 cup diced onion
3/4 cup self raising flour
pepper
cooking spray
1/3 cup extra grated tasty cheese

Steps:

  • Pre heat oven 180c.
  • Wash silver beet then remove white stalks.(an easy way to do this is to hold the stalk in one hand and with the other hand pull away the green leaf).
  • Cut silver beet leaves into thin strips.
  • Microwave in a little water for 3 minutes.
  • Drain really well by pushing out as much water as possible from silver beet and leave to one side.
  • In a large mixing bowl beat eggs and egg whites as well.
  • Add dry soup mix, garlic, Parmesan cheese, 1/2 cup tasty cheese and combine well.
  • Add in grated carrots, diced onion and spinach mix.
  • Stir in flour until combined well.
  • Pepper to taste.
  • Coat a quiche dish with cooking spray then spread mixture into dish.
  • Sprinkle extra cheese over the top and bake in oven 45 minutes or until browned and centre is firm.

Nutrition Facts : Calories 217.5, Fat 8.8, SaturatedFat 4.7, Cholesterol 91.5, Sodium 697.2, Carbohydrate 22.8, Fiber 2.5, Sugar 4.6, Protein 11.8

CARROT LOAF



Carrot Loaf image

Provided by Food Network

Categories     side-dish

Time 2h

Yield 8 servings

Number Of Ingredients 8

2 pounds carrots, peeled and cut into 1/4 inch slices
5 ounces unsalted butter
1/4 pound mushrooms, sliced
1/2 pound spinach, cleaned, with stems removed
5 eggs
4 ounces grated Swiss cheese
1 teaspoon salt
1 teaspoon freshly ground pepper

Steps:

  • Saute the carrots slowly in 2 ounces of butter until tender. Chop coarsely and reserve in a large mixing bowl.
  • Over high heat, saute the mushrooms in 1-ounce of butter for 2 minutes. Chop coarsely and add them to the carrots.
  • Saute spinach in 1-ounce of butter. Chop coarsely and reserve separately. When the spinach is cool, add 1 egg and mix thoroughly.
  • Beat together the remaining eggs and the cheese. Combine this mixture thoroughly with the carrots and mushrooms. Add salt and pepper. Taste and correct seasonings, if necessary.
  • Preheat oven to 400 degrees F.
  • Line the bottom of an 8 1/2 by 4 1/2 by 2 1/2-inch loaf pan with parchment paper. Butter the pan and the parchment with the remaining 1-ounce of butter. Fill the pan with half the carrot mixture, cover with the spinach, and top with the remaining carrot mixture. Top with another piece of buttered parchment paper
  • Place in a bain-marie, and bake in oven for 1 hour and 15 minutes, or until a knife inserted into the center comes out clean.
  • Invert onto a warm serving platter and remove the foil. Slice and serve immediately.

MOROCCAN CARROT AND SPINACH SALAD



Moroccan Carrot and Spinach Salad image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 9

1 tablespoons kosher for Passover olive oil, plus 1 tablespoon, plus 1 tablespoon
5 cups carrots, sliced on the bias, about 8 large carrots
2 tablespoons plus 1 teaspoon sugar
1/2 cup plus 1 tablespoon lemon juice
1/2 teaspoon kosher salt
3 cups fresh spinach, cleaned
1/2 teaspoon ground cumin
1 teaspoon chopped garlic
2 tablespoons orange juice

Steps:

  • In a large saute pan heat 1 tablespoon olive oil. Add the carrots, 2 tablespoons sugar, 1/2 cup lemon juice, and 1/4 teaspoon kosher salt. Cook carrots until they just start softening.
  • In another saute pan heat 1 tablespoon of olive oil. Add the spinach until just wilted. Remove from the pan and rough chop.
  • In a large bowl combine the cooked carrots, spinach, remaining 1 teaspoon sugar, cumin, garlic, orange juice, remaining lemon juice, and remaining olive oil. Serve warm.

SPICY CARROT AND SPINACH LATKES



Spicy Carrot and Spinach Latkes image

This dish would work as a low-carb alternative to traditional potato latkes. This blend yields 15 to 16 latkes. The addition of nigella seeds adds a nutty, addictive, flavor. As for toppings, you can use the classic sour cream or thick Greek style yogurt, or be a bit more adventurous and try a favorite chutney or raita, a mixture of yogurt and chopped cucumber with spices.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 40m

Yield Makes 15 to 16, serving 4

Number Of Ingredients 10

1 pound carrots, peeled and grated (3 cups, tightly packed, grated carrots)
6 ounces baby spinach or stemmed washed spinach, chopped (3 cups tightly packed chopped spinach)
1 teaspoon baking powder
Salt to taste
1 tablespoon nigella seeds (more to taste)
2 to 3 teaspoons mild chili powder, to taste
3 tablespoons oat bran
3 tablespoon matzo meal or all-purpose flour
2 eggs, beaten
About 1/4 cup canola, grape seed or rice bran oil

Steps:

  • Begin heating a large heavy skillet over medium-high heat. Heat the oven to 300 degrees and line a sheet pan with parchment. Place a rack over another sheet pan.
  • In a large bowl mix together the carrots, spinach, baking powder, salt, nigella seeds, chili powder, oat bran and matzo meal or flour. Taste and adjust salt. Add the eggs and stir together. If the mixture seems dry add a little more egg.
  • Pack about 3 tablespoons of the mixture into a 1/4 cup measuring cup. Reverse onto the parchment-lined baking sheet. Repeat with the remaining latke mix. You should have enough to make 15 or 16 latkes.
  • Add the oil to the pan and when it is hot (hold your hand a few inches above - you should feel the heat), use a spatula to transfer one portion of the latke mixture to the pan. Press down with the spatula to flatten. Repeat with more mounds. In my 10-inch pan I can cook three or four at a time without crowding; my 12-inch pan will accommodate four or five. Cook on one side until golden brown, about three minutes. Slide the spatula underneath and flip the latkes over. Cook on the other side until golden brown, another two to three minutes. Transfer to the rack set over a baking sheet and place in the oven to keep warm.
  • Serve hot topped with low-fat sour cream, Greek yogurt or crème fraîche, or with other toppings of your choice such as chutney or raita.

Nutrition Facts : @context http, Calories 64, UnsaturatedFat 3 grams, Carbohydrate 5 grams, Fat 4 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 120 milligrams, Sugar 1 gram, TransFat 0 grams

SPICED CARROT & SPINACH SOUP



Spiced Carrot & Spinach Soup image

Spiced Carrot and Spinach Soup, great for cold evenings, snuggled up in front of the fire, best served with homemade flat breads (see my recipe)!

Provided by bexloubray

Time 40m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Heat oil in large saucepan, on a medium heat.
  • Add onion and saute gently until softened, but not browned.
  • Add carrot and potato, saute gently for a further 5 minutes, stirring occasionally.
  • Add garlic, ginger chilli and spices, saute for a further, stirring occasionally.
  • Add spinach, cooked through for 5 minutes (wilt for 5 minutes if using fresh)
  • Add stock, bring to the boil, cover and reduce to a simmer. Simmer for 20 minutes, stirring occasionally
  • Add salt and pepper to taste
  • Blend smooth with hand whisk or in food processor
  • Adjust seasoning if needed
  • Serve with warm homemade flatbread (see recipe)

CARROT, SPINACH AND RICE STEW



Carrot, Spinach And Rice Stew image

Provided by Mark Bittman

Categories     easy, appetizer, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 6

1/2 pound carrots, peeled and cut into 1/4-inch dice
1/2 cup long-grain rice, like Basmati
Salt and pepper
1 pound fresh spinach, thick stems removed, washed and roughly chopped
3 cloves minced garlic, optional
2 tablespoons butter, optional

Steps:

  • Combine carrots with 6 cups of water in a saucepan and turn heat to high. Bring to a boil, then stir in rice and a large pinch of salt. When the mixture returns to the boil, add spinach, then adjust heat so that it simmers gently.
  • Cook, stirring occasionally, until the rice and carrots are very tender, about 1/2 hour, and the mixture takes on the consistency of a thick stew. Stir in garlic or butter (if you're using either or both), and cook another 5 minutes. Taste and adjust seasoning and serve.

Nutrition Facts : @context http, Calories 135, UnsaturatedFat 0 grams, Carbohydrate 28 grams, Fat 1 gram, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 451 milligrams, Sugar 3 grams

TERRINE WITH SPINACH AND CARROTS



Terrine With Spinach and Carrots image

A rich side dish that goes well with a light chicken or pork. Also tasty as an appetizer. Cooking time is cooling and chilling time. This will keep for 3 days refrigerated.

Provided by ChipotleChick

Categories     Spinach

Time 3h35m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 21

2 tablespoons sofetened unsalted butter
1 1/2 tablespoons fresh grated parmesan cheese
2 bunches fresh spinach, rinsed and stems removed
1/2 cup cream cheese, softened
1/2 cup cottage cheese
3 eggs
1 1/2 tablespoons flour
1 shallot, chopped fine
1/2 teaspoon salt
1/8 teaspoon white pepper
1/2 cup shredded cheddar cheese
1 cup shredded peeled carrot
2 eggs
1 shallot, chopped fine
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/8 teaspoon white pepper
2 tablespoons flour
1/4 cup grated monterey jack cheese
2 teaspoons half-and-half
parsley sprig

Steps:

  • Preheat oven to 350.
  • Grease a 9x5 inch loaf pan very well.
  • Sprinkle the parmesan into the pan and tap the sides to evenly coat.
  • Turn the pan unside down and shake off excess cheese.
  • For the spinach mixture, coarsely chop the spinach.
  • Put the spinach in a pot of boiling water for 1 minute.
  • Drain and wring out excess water.
  • Set aside.
  • Mix the cottage and cream cheeses together with a mixer until there are no lumps of cream cheese.
  • Add eggs, flour, salt, pepper, cheddar, and spinach.
  • Mix well and set aside.
  • For carrot mixture, put them in a pot of boiling water for 3 minutes, remove and set aside.
  • Blend eggs, shallot, ginger, salt and pepper with a mixer.
  • Add flour, jack cheese, and half anf half.
  • Blend well.
  • Add carrots and stir to combine.
  • To assemble, spoon half of the spinach mixture into the loaf pan, then carefully all of the carrot mixture.
  • Put the remaining spinach mixture on top.
  • Smooth the top evenly with a spatula.
  • Bake 50-60 minutes or until puffed but not yet browned.
  • Cool 1 hour and turn out onto a platter.
  • Refrigerate for 2 hours.
  • Slice into 1 inch pieces and serve garnished with parsley sprigs.

Nutrition Facts : Calories 224.7, Fat 15.9, SaturatedFat 8.8, Cholesterol 169.6, Sodium 513.2, Carbohydrate 9.2, Fiber 2.4, Sugar 1.4, Protein 12.8

SPINACH, ARTICHOKE, AND CARROT WHITE LASAGNA



Spinach, Artichoke, and Carrot White Lasagna image

This lasagna is full of veggies, has ricotta cheese, and a made-from-scratch roasted garlic Alfredo sauce! Does it get any better than this?

Provided by Carrie Barrett

Categories     Italian Recipes

Time 2h20m

Yield 12

Number Of Ingredients 22

1 large head garlic
1 tablespoon olive oil
salt and ground black pepper to taste
1 (10 ounce) bag baby spinach
hot water to cover
1 (32 ounce) container ricotta cheese
1 cup shredded mozzarella cheese
¼ cup grated Parmesan-Romano cheese blend
1 egg
1 tablespoon Italian seasoning
12 lasagna noodles
6 tablespoons butter
1 cup heavy whipping cream
½ cup milk
4 ounces Neufchatel cheese
1 teaspoon garlic salt
1 teaspoon red pepper flakes
½ cup shredded mozzarella cheese
2 egg yolks
1 cup shredded carrots
1 (16 ounce) can artichoke hearts, drained and chopped
2 cups shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Slice off the top portion of the garlic head to expose each clove. Place garlic head on a baking sheet. Drizzle olive oil over garlic and season with salt and pepper.
  • Roast garlic in the preheated oven until tender and fragrant, about 40 minutes. Cool garlic until easily handled. Remove garlic cloves from the peels.
  • Place spinach in a bowl. Pour enough hot water over spinach to cover; set aside until wilted. Drain and squeeze liquid from spinach.
  • Mix ricotta cheese, 1 cup mozzarella cheese, Parmesan-Romano cheese blend, egg, and Italian seasoning together in a bowl.
  • Bring a large pot of lightly salted water to a boil. Cook lasagna in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Drain.
  • Heat butter in a saucepan over medium heat until melted. Stir cream and milk into melted butter until thickened, about 5 minutes. Stir Neufchatel cheese into cream mixture until melted, 2 to 3 minutes. Add roasted garlic cloves, garlic salt, red pepper flakes, salt, and pepper; stir well. Stir 1/2 cup mozzarella cheese into cream mixture; cook until cheese sauce is smooth, 2 to 3 minutes. Stir egg yolks into cheese sauce until fully incorporated. Remove saucepan from heat.
  • Arrange 4 lasagna noodles in the bottom of the prepared baking dish. Layer 1/2 of the carrots, 1/2 of the artichoke hearts, 1/2 of the ricotta mixture, 1/2 of the spinach, 1/2 of the alfredo sauce, 4 lasagna noodles, respectively, over the lasagna noodles. Repeat layering with remaining ingredients, ending with a layer of lasagna noodles topped with 2 cups mozzarella cheese. Cover dish loosely with aluminum foil.
  • Bake in the preheated oven for 45 minutes. Remove foil and continue baking until cheese is bubbling and lightly browned, about 15 minutes more. Remove lasagna from oven and let rest for 5 minutes before slicing.

Nutrition Facts : Calories 491.9 calories, Carbohydrate 31.4 g, Cholesterol 145.8 mg, Fat 30.2 g, Fiber 3.2 g, Protein 25.5 g, SaturatedFat 17.7 g, Sodium 825.8 mg, Sugar 2.7 g

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