Carrot Cake Energy Bites Recipes

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CARROT CAKE FREEZER ENERGY BALLS



Carrot Cake Freezer Energy Balls image

These freezer energy balls are sweetened with peanut butter and honey.

Provided by Yoly

Time 1h15m

Yield 12

Number Of Ingredients 11

1 cup finely shredded carrots
½ cup quick-cooking steel-cut oats
¼ cup flax seed meal
¼ cup peanut butter
3 tablespoons honey
2 tablespoons chopped walnuts
2 tablespoons chopped raisins
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
½ teaspoon ground ginger
⅛ teaspoon salt

Steps:

  • Line a baking sheet with parchment paper and set aside.
  • Combine carrots, oats, flax meal, peanut butter, honey, walnuts, raisins, vanilla, cinnamon, ginger, and salt in a bowl. Beat with a hand mixer until well combined.
  • Roll mixture into 12 equal-sized balls and place on the baking sheet. Freeze until they hold their shape, at least 1 hour. Transfer to a freezer-safe container and store in the freezer.

Nutrition Facts : Calories 103.5 calories, Carbohydrate 13.1 g, Fat 4.9 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 0.8 g, Sodium 56.4 mg, Sugar 6.5 g

CARROT CAKE BITES



Carrot Cake Bites image

No-bake energy bites with all the carrot cake flavor!

Provided by Kim

Time 1h35m

Yield 14

Number Of Ingredients 12

15 dates pitted Deglet Noor dates
5 medium dried apricots
1 cup chopped carrot
1 cup chopped walnuts
⅓ cup unsweetened coconut flakes
¼ cup toasted almond butter
2 tablespoons flax seed meal
1 ½ teaspoons ground cinnamon
½ teaspoon ground ginger
¼ teaspoon ground nutmeg
½ teaspoon vanilla extract
1 pinch salt

Steps:

  • Combine dates and apricots in a small measuring cup or bowl. Add enough hot water to cover and allow fruit to soak for 15 minutes to soften.
  • Drain dates and apricots and add to the bowl of a food processor. Add carrots, walnuts, coconut flakes, almond butter, flax meal, cinnamon, ginger, nutmeg, vanilla extract, and salt. Pulse, scraping down the sides frequently, until mixture comes together to form a mostly smooth, sticky dough, 5 to 7 minutes.
  • Scoop out tablespoon-sized balls of dough using a lightly greased tablespoon measure. Roll into balls with lightly greased hands.
  • Place bites into an airtight container and freeze until set, at least 1 hour. Keep stored in the freezer.

Nutrition Facts : Calories 141.9 calories, Carbohydrate 13 g, Fat 10 g, Fiber 2.7 g, Protein 2.7 g, SaturatedFat 2.1 g, Sodium 39.4 mg, Sugar 8.6 g

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