Carrot Ginger Soup Recipe 465

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CARROT GINGER SOUP



Carrot Ginger Soup image

This is the perfect soup for a cleanse or battling a cold! What it lacks in carbs, it makes up for in flavor. Great hot or cold.

Provided by Emily Ott

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h30m

Yield 6

Number Of Ingredients 12

¾ stick unsalted butter
1 large yellow onion, chopped
½ cup chopped fresh ginger
5 cloves garlic, minced
7 cups low-sodium chicken broth
1 ½ pounds carrots, peeled and cut into 1/2-inch pieces
1 cup dry white wine
2 tablespoons fresh lemon juice
1 teaspoon salt
1 teaspoon freshly ground black pepper, or more to taste
⅛ teaspoon curry powder
1 tablespoon snipped fresh chives, or to taste

Steps:

  • Melt butter in a large pot over medium heat. Add onion, ginger, and garlic; saute until softened, 15 to 20 minutes. Add broth, carrots, and wine. Bring to a boil. Reduce heat to medium and simmer, uncovered, until carrots are tender, about 45 minutes.
  • Puree with an immersion blender until carrots are no longer chunky and soup has a thick consistency. Add lemon juice, salt, pepper, and curry powder. Serve in large mugs with chives and fresh black pepper.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 18.1 g, Cholesterol 35.2 mg, Fat 12.4 g, Fiber 3.9 g, Protein 5.6 g, SaturatedFat 7.8 g, Sodium 603.7 mg, Sugar 8.1 g

CARROT GINGER SOUP



Carrot Ginger Soup image

This light, flavorful carrot ginger soup is vegan! It's made with pantry staples and comes together in a hurry, yet always seems to impress. Fresh ginger makes a big difference-and what isn't used can be wrapped tightly and tossed in the freezer to use later. -Jenna Olson, Manchester, Missouri

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 tablespoon olive oil
1 small onion, chopped
1 garlic clove, minced
3 teaspoons minced fresh gingerroot
4 large carrots, peeled and chopped
3 cups vegetable broth
2 teaspoons grated lemon zest
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons fresh lemon juice
Additional lemon zest, optional

Steps:

  • In a Dutch oven or stockpot, heat oil over medium heat. Add onion; cook and stir until tender, 4-5 minutes. Add garlic and ginger; cook 1 minute longer. Stir in carrots, broth, zest, salt and pepper; bring to a boil. Reduce heat; simmer, covered, until carrots are tender, 10-12 minutes. Pulse mixture in a blender or with an immersion blender to desired consistency; stir in lemon juice. If desired, garnish with additional lemon zest. , Freeze option: Cool soup; freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a large saucepan over medium-low heat, stirring occasionally; add broth or water if necessary.

Nutrition Facts : Calories 80 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 551mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

GINGER CARROT SOUP



Ginger Carrot Soup image

Puree this creamy recipe for Ginger Carrot Soup from Food Network with cream and freshly grated ginger.

Provided by Food Network

Time 1h35m

Yield 8 servings

Number Of Ingredients 9

2 tablespoons sweet cream butter
2 onions, peeled and chopped
6 cups chicken broth
2 pounds carrots, peeled and sliced
2 tablespoons grated fresh ginger
1 cup whipping cream
Salt and white pepper
Sour cream
Parsley sprigs, for garnish

Steps:

  • In a 6-quart pan, over medium high heat, add butter and onions and cook, stirring often, until onions are limp. Add broth, carrots, and ginger. Cover and bring to a boil. Reduce heat and simmer until carrots are tender when pierced.
  • Remove from heat and transfer to a blender. Don't fill the blender more than half way, do it in batches if you have to. Cover the blender and then hold a kitchen towel over the top of the blender*. Be careful when blending hot liquids as the mixture can spurt out of the blender. Pulse the blender to start it and then puree until smooth. Return to the pan and add cream, stir over high heat until hot. For a smoother flavor bring soup to a boil, add salt and pepper, to taste.
  • Ladle into bowls and garnish with dollop sour cream and parsley sprigs.

CARROT GINGER SOUP



Carrot Ginger Soup image

I love the refreshing flavor and heat of fresh ginger and this soup shows it off beautifully, especially if you use the full three tablespoons of ginger listed below. It even causes a pleasant burn in the back of your throat. If you prefer a little less assertiveness, use just two tablespoons. Either way, keep in mind that ginger becomes more pronounced over time, so although the soup stores very well, the ginger's bite will become stronger. Many recipes for carrot and other pureed vegetable soups call for toppings of one kind or another, but I really prefer to let the natural flavors of the soup and veggies shine through, so I skip them. You can always top with a scattering of whatever fresh herb is in the soup, though, which is very pretty and highlights the flavors already in the soup. Be sure to cook the carrots until they are very tender so that they'll puree to a silky smooth soup.

Yield makes 4 to 6 servings

Number Of Ingredients 20

3 tablespoons unsalted butter
1 large yellow onion, chopped
6 garlic cloves, minced
Kosher salt
2 pounds carrots, chopped
2 to 3 tablespoons peeled and chopped fresh ginger
5 cups Vegetable Broth (recipe follows) or store-bought low-sodium vegetable broth
2 sprigs of fresh thyme, plus fresh leaves for serving, if desired
1 fresh or dried bay leaf
Ground black pepper to taste
1/2 cup whole milk
2 medium yellow onions, each cut into 8 wedges
3 carrots, coarsely chopped
2 ribs celery, coarsely chopped
1 leek (white and light green parts), coarsely chopped
4 sprigs of fresh parsley
4 sprigs of fresh thyme
1 fresh or dried bay leaf
1/4 teaspoon whole black peppercorns
(makes about 8 cups)

Steps:

  • In a large soup pot over medium heat, melt the butter. Add the onion, garlic, and a pinch of salt, and cook, stirring occasionally, until the onion is translucent, about 6 minutes. Stir in the carrots and ginger and cook, stirring occasionally, for 5 minutes. Stir in the vegetable broth, thyme, bay leaf, and a few grindings of black pepper. Increase the heat to high. Bring to a boil and adjust the heat to boil gently for 5 minutes. Reduce the heat and simmer, partially covered, until the carrots are very soft, 20 to 25 minutes.
  • Remove and discard the thyme sprigs and bay leaf. Transfer the soup in batches to the work bowl of a food processor and puree until very smooth. Pour the soup back into the soup pot and reheat over medium heat until hot. Stir in the milk. Season with salt and pepper to taste. Ladle the soup into 4 to 6 soup bowls and garnish with thyme leaves, if desired. Serve hot.
  • In a large stockpot, place the onions, carrots, celery, leek, parsley, thyme, bay leaf, peppercorns, and 12 cups of water. Bring to a boil over medium-high heat. Reduce the heat and simmer, uncovered, until the broth is flavorful, 30 to 45 minutes.
  • Strain the broth through a mesh strainer and discard the solids; do not press on the vegetables while straining or the broth will turn cloudy. Let cool.
  • Store in tightly covered containers in the refrigerator for up to 5 days or freeze up to 6 months.
  • The most time-consuming part of this and the Butternut Squash Soup (page 43) is the chopping. You can buy the carrots or squash already chopped in many stores, but they're ridiculously expensive. To get ahead for the busy week without breaking the bank, spend a little time over the weekend peeling and chopping carrots and winter squash by hand or, even faster, by pulsing in the food processor. Place the chopped vegetables in a zip-top freezer bag and freeze until needed. The soups come together in no time when the chopping is done ahead.

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