Healthy Broccoli Chili Dip Recipes
HEARTY BROCCOLI DIP
You'll need just five ingredients to stir up this no-fuss appetizer from Sue Cal. "People often ask me to bring this creamy dip to potlucks and parties," she remarks from her Beech Grove, Indiana kitchen. "I never leave with leftovers."
Provided by Taste of Home
Categories Appetizers
Time 2h15m
Yield 5-1/2 cups.
Number Of Ingredients 6
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a 3-qt. slow cooker. Add cheese, soup, broccoli and salsa; mix well., Cover and cook on low for 2-3 hours or until heated through, stirring after 1 hour. Serve with chips.
Nutrition Facts : Calories 61 calories, Fat 4g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 194mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 4g protein.
AMAZING BROCCOLI DIP
This is the dip that I grew up on. When my mother would start preparing it on Christmas Eve, the aroma would immediately activate our salivary glands and we could not wait to dig in! Serve warm with sturdy potato chips, such as Ruffles® or Lay's® Wavy.
Provided by kaletingelstad
Time 40m
Yield 12
Number Of Ingredients 10
Steps:
- Melt butter in a medium skillet over medium heat. Add onion and saute until it just starts to turn brown, 5 to 7 minutes. Add cheese slice and cover the skillet for 2 to 3 minutes. Remove cover and continue to heat and stir until cheese is fully melted, about 3 more minutes. Remove from the heat.
- Transfer cheese mixture to a large saucepan; add broccoli, condensed soup, almonds, mushroom stems and pieces, Worcestershire sauce, hot pepper sauce, and garlic juice. Heat over low heat, stirring frequently, for at least 15 minutes; do not allow to boil or overheat.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 11.5 g, Cholesterol 35.3 mg, Fat 23 g, Fiber 3 g, Protein 8.7 g, SaturatedFat 9 g, Sodium 712.7 mg, Sugar 3.9 g
BROCCOLI DIP
Make and share this Broccoli Dip recipe from Food.com.
Provided by snuqueen
Categories Cheese
Time 25m
Yield 15-20 serving(s)
Number Of Ingredients 7
Steps:
- Cook broccoli according to package directions and drain.
- Saute onion in butter.
- Add mushrooms and saute until soft.
- Add soup and stir until blended.
- Add garlic cheese and heat until melted, stirring often.
- Add cooked broccoli and stir to blend.
- Serve warm with Fritos.
- I serve it in a Crockpot.
BROCCOLI WITH VINEGAR AND HOT CHILI OIL
Provided by Marian Burros
Categories weekday, side dish
Time 10m
Yield 2 servings
Number Of Ingredients 3
Steps:
- If you are using whole broccoli, remove tough stems, and cut into florets. Steam the florets for about 7 minutes. Drain.
- Mix the vinegar and oil, and drizzle over the broccoli. Serve.
Nutrition Facts : @context http, Calories 78, UnsaturatedFat 4 grams, Carbohydrate 7 grams, Fat 5 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 37 milligrams, TransFat 0 grams
HOT BROCCOLI DIP (CROCK POT OR MICROWAVE)
I love broccoli and pepper jack cheese... and this dip combines the two! This is a very quick and easy dip for parties. We like it with Frito's Scoops or tortilla chips. Leftovers are wonderful served over baked potatoes for lunch the next day. NOTE AFTER FIRST REVIEW: I have always kept this hot for serving in my mini-crockpot and haven't had trouble with it getting too thick.
Provided by AmyMCGS
Categories Cheese
Time 10m
Yield 1 small crockpot full, 8-10 serving(s)
Number Of Ingredients 3
Steps:
- Melt the cheese in the microwave in a large bowl.
- Add undiluted soup and mix well.
- Cook broccoli, drain, and add to the mixture, stirring well.
- Serve warm with Frito's Scoops, crackers, or tortilla chips.
- Keeps well in a crock pot on low setting (stir periodically) or just pop it back in the microwave at serving time.
- NOTE 9/11/07: I have been making this for years, but recently ran across the original recipe in an old cookbook. It turns out that the original had two cans of soup, which obviously would make a thinner dip. I'll probably still make it with one can, but if it seems thick, you might want to try two cans! :).
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