CAST IRON PORK TENDERLOIN
Juicy cast iron pork tenderloin, seared in the skillet and finished in the oven. This is a quick, economical and incredibly delicious recipe.
Provided by Adina
Categories Meat Recipes
Time 25m
Number Of Ingredients 11
Steps:
- Preheat the oven to 200 degrees Celsius/ 400 degrees Fahrenheit.
- Remove silverskin: Cut the tenderloin into two equal pieces. Remove the fat and the silverskin using a small, sharp knife. Place the blade under the silverskin and cut a little piece of skin that you can hold on to. Holding this piece with one hand, run the knife under the skin, working at an angle. Remove the skin in a long strip without cutting away the meat underneath it.
- Season: Mix all the spices and rub the pork with the mixture.
- Sear: Heat a large cast iron skillet on high heat. Add the oil, the two tenderloin pieces, and the rosemary sprig. Sear on all sides for about 5 minutes, turning the meat regularly using tongs.
- Roast: Place the skillet into the hot oven and roast the meat for 10 minutes or until the required internal temperature of 63 - 66 degrees Celsius/ 145 - 150 degrees Fahrenheit is reached (Note). If the pieces of pork you are using are larger and thus thicker, you might need to increase the roasting time to achieve this temperature.
- Rest: Remove the meat from the skillet, cover loosely with aluminum foil and let rest for 5 minutes before slicing and serving.
Nutrition Facts : ServingSize 1 /3 of the dish, Calories 296 kcal, Carbohydrate 2 g, Protein 44 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 122 mg, Sodium 802 mg, Fiber 1 g, UnsaturatedFat 8 g
EASY ONE-PAN PORK TENDERLOIN DINNER WITH APPLES AND ONION RECIPE BY TASTY
Here's what you need: canola oil, boneless pork tenderloin, salt, freshly ground black pepper, canola oil, large red onion, garlic, medium apples, hard cider
Provided by Scott Loitsch
Categories Dinner
Yield 4 servings
Number Of Ingredients 9
Steps:
- Pat the pork tenderloin dry and generously season with salt and pepper on all sides.
- Heat 2 tablespoons of canola oil in a large cast iron skillet over medium-high heat, until the oil is shimmering and just starting to smoke.
- Place pork in the hot skillet and sear until well browned, about 1½-2 minutes. Flip and repeat searing on all sides.
- Remove the pork from the skillet and set aside.
- Preheat the oven to 375˚F (190˚C).
- Heat the remaining tablespoon of oil in the skillet.
- Add the onion to hot skillet and toss to coat in the oil. Add the garlic and apples and cook until the apples and onion begin to soften.
- Pour the cider over apples and onion and bring to a simmer.
- Return the pork to the skillet, on top of the apple and onion mixture. Spoon the cooking liquid over the pork and transfer the entire skillet to the oven.
- Bake for 15-20 minutes, until the internal temperature of the pork reaches 145˚F (62˚C.)
- Remove the skillet from the oven and let the pork rest for 10 minutes before slicing. Serve the sliced pork over a bed of the apples and onions.
- Enjoy!
Nutrition Facts : Calories 624 calories, Carbohydrate 25 grams, Fat 29 grams, Fiber 4 grams, Protein 59 grams, Sugar 16 grams
More about "cast iron pork tenderloin recipes"
CAST IRON PORK TENDERLOIN - A CEDAR SPOON
2021-02-26 Cut the pork into 1-inch cubes. In a small bowl mix together the Italian seasoning, paprika, salt and pepper. Sprinkle the spice mixture over the …
From acedarspoon.com
5/5 (2)Category PorkServings 6Total Time 35 mins
From acedarspoon.com
5/5 (2)Category PorkServings 6Total Time 35 mins
- Remove the silver skin from the pork tenderloin and place the pork tenderloin on a large cutting board. Cut the pork into 1-inch cubes.
- In a small bowl mix together the Italian seasoning, paprika, salt and pepper. Sprinkle the spice mixture over the pork.
EASY CAST IRON PORK TENDERLOIN | A FARMGIRL'S KITCHEN
OUR 40 FAVORITE PORK TENDERLOIN RECIPES - FOOD COM
2022-05-18 Pork Chops, Tenderloin, Ribs and More Pork Dinner Recipes 34 Photos Melissa d'Arabian's 10 Ways to Use Pork Shoulder 12 Photos Easy …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
PAN SEARED ROASTED PORK TENDERLOIN RECIPE IN CAST IRON …
2019-02-06 1 Pork Tenderloin Usually around 1.5 - 2 lbs. 2 - 3 TBSP JoJo Rub You can substitute with your favorite seasoning. 1 TBSP olive oil. 1 TBPS butter. Instructions. Heat pan with 1 TBSP olive oil & 1 TBSP butter. Let the cast iron skillet get nice and hot. It should be smoking. …
From redmeatlover.com
From redmeatlover.com
30 MINUTE ROASTED PORK TENDERLOIN - INSPIRED TASTE
Then generously season with salt and pepper. Heat a tablespoon of oil in a large cast-iron skillet or heavy-bottomed oven-safe frying pan over medium heat. Add the pork tenderloins and cook, occasionally turning, until browned all over, …
From inspiredtaste.net
From inspiredtaste.net
PORK TENDERLOIN RECIPES | ALLRECIPES
Chef John's Best Pork Tenderloin Recipes. Char Siu (Chinese BBQ Pork) 111. Traditional Indiana Breaded Tenderloin Sandwich. 121. Amazing Pork Tenderloin in the Slow Cooker. 3536. Juicy pork tenderloin slow-cooked in …
From allrecipes.com
From allrecipes.com
CAST IRON SKILLET PORK CHOPS | THE RECIPE CRITIC
2019-09-20 Combine garlic, olive oil, thyme, parsley, salt and pepper in a bowl. Coat the pork chops with the herb marinade, 30 to 60 minutes. Heat a large cast-iron skillet over medium-high heat, then add oil. Add pork chops and sear 1 …
From therecipecritic.com
From therecipecritic.com
OUR TOP-RATED PORK TENDERLOIN RECIPES | TASTE OF HOME
2022-02-18 Ginger, onions and garlic pack a flavorful punch paired with pork tenderloin. These tasty medallions smothered in golden caramelized onions are a simple and satisfying main dish. —Rebecca Evanoff, Holden, …
From tasteofhome.com
From tasteofhome.com
EASY PAN ROASTED PORK TENDERLOIN RECIPE - KITCHEN …
2019-08-09 Preheat the oven to 400 degrees F / 204 degrees C. Pat the tenderloin dry and cut off any large pieces of surface fat or silver skin covering the meat. Mix all the spices in a small bowl. Rub the spice mix into the surface …
From kitchendreaming.com
From kitchendreaming.com
10 BEST SKILLET PORK TENDERLOIN RECIPES | YUMMLY
2022-06-20 parsley leaves, pork tenderloin, water, garlic, pepper, white vinegar and 2 more Pork Tenderloin Spring Rolls Pork extra-virgin olive oil, arugula, salt, mint, radicchio, nectarine and 6 more
From yummly.com
From yummly.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button {padding:1px;cursor:pointer;border-right ...
From foodnetwork.com
From foodnetwork.com
CAST IRON PORK TENDERLOIN RECIPE 2022 - PET CARE ART
2022-05-06 Cast Iron Pork Tenderloin Recipe;Succulent cast iron pork tenderloin, singed in the skillet and completed on the stove.This is a fast, prudent, and unimaginably tasty formula. …
From petcareart.com
From petcareart.com
CAST IRON PORK TENDERLOIN WITH SHALLOT CREAM SAUCE
Once the butter has melted, add minced shallots. Saute for 2-3 minutes, until translucent. Add apple cider vinegar and cook for one minute. Add in heavy cream, chicken stock, and mustard. …
From seasonandthyme.com
From seasonandthyme.com
PORK TENDERLOIN RECIPE- CAST IRON SKILLET - A RED SPATULA
This cast iron pork tenderloin is incredibly simple to make, uses minimal ingredients and is healthy. This simple-to-make pork tenderloin is a healthy and delicious dinner idea. It can be …
From aredspatula.com
From aredspatula.com
JUICIEST PORK TENDERLOIN MARINADE - THESTAYATHOMECHEF.COM
Seal and place in the refrigerator for 4 hours to overnight. To cook, heat an oven-safe heavy skillet over high heat. Preheat an oven to 400 degrees. Sear the pork tenderloin for 2 …
From thestayathomechef.com
From thestayathomechef.com
BEST ROASTED PORK TENDERLOIN - A SOUTHERN SOUL
Instructions. Heat oven to 400 degrees. In a small bowl, mix together Dan-O's seasoning, salt, paprika, and pepper. Coat the pork tenderloin. In a separate bowl, mix together the lemon …
From asouthernsoul.com
From asouthernsoul.com
PORK TENDERLOIN RECIPES | ALLRECIPES
2022-01-06 View Recipe. A pork tenderloin roast is stuffed with an apple and onion stuffing and rolled up in bacon for even more flavor. "Perfect for a weeknight dinner because it bakes …
From allrecipes.com
From allrecipes.com
PAN SEARED OVEN ROASTED PORK TENDERLOIN - 101 COOKING FOR TWO
2022-02-15 Preheat the oven to 375° convection or 400° in a regular oven. Trim the pork tenderloin well. Remove the "silver skin" and any trim-able fat. Pat dry with a paper towel, …
From 101cookingfortwo.com
From 101cookingfortwo.com
CAST IRON PORK TENDERLOIN - THE KITCHEN PREP BLOG
2011-11-15 When we threw our Oktoberfest party a few weeks ago, we bought 2 large packages of pork tenderloin from Costco, half of which was prepared and inhaled promptly the day of …
From thekitchenprepblog.com
From thekitchenprepblog.com
CAST IRON PORK TENDERLOIN - A RED SPATULA
2022-03-10 Preheat the oven to 385 degrees. While it is preheating, heat the cast iron skillet over medium heat. Mix together the spices and sprinkle over the pork tenderloins. Press into …
From aredspatula.com
From aredspatula.com
CAST IRON PORK TENDERLOIN : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With …
From recipeschoice.com
From recipeschoice.com
GARLIC BUTTER PORK TENDERLOIN RECIPE - PRIMAVERA KITCHEN
2021-11-28 Pat pork dry with paper towels. Season all sides of the tenderloin with salt and black pepper. Set aside. In a small bowl add butter, parsley, thyme, garlic and onion powder. …
From primaverakitchen.com
From primaverakitchen.com
SMOKED CITRUS AND ROSEMARY PORK TENDERLOIN | LODGE CAST IRON
Combine all the marinade ingredients in a large resealable bag. Add the tenderloins and marinate at least 1 hour or overnight. Preheat grill over medium-high heat.
From lodgecastiron.com
From lodgecastiron.com
PORK TENDERLOIN RECIPES : FOOD NETWORK | FOOD NETWORK
2022-06-30 Grilled Pork Tenderloin with Baby Bok Choy. Recipe | Courtesy of Ree Drummond. Total Time: 2 hours 45 minutes. 40 Reviews.
From foodnetwork.com
From foodnetwork.com
PORK TENDERLOIN 101 RECIPE - KAMADO JOE
Season the Cast Iron with a touch of oil and place the quick marinated tenderloins on the grill grate. Sear for 6 to 7 minutes and flip. Close the dome and cook for another 10 minutes. Open …
From kamadojoe.com
From kamadojoe.com
PORK TENDERLOIN IRON SKILLET RECIPES - THERESCIPES.INFO
2022-03-10 Cast Iron Pork Tenderloin - A Red Spatula best aredspatula.com. Mar 10, 2022While it is preheating, heat the cast iron skillet over medium heat. Mix together the …
From therecipes.info
From therecipes.info
PAN SEARED ROASTED PORK IN CAST IRON SKILLET - CARNIVOREHOME
Heat a pan and add butter and olive oil to it. The skillet should be hot enough. The skillet should be nice and smoking. Now place meat in the skillet. If it does not fit, wrap the tenderloin along …
From carnivorehome.com
From carnivorehome.com
ROASTED PORK TENDERLOIN - DAN-O'S SEASONING
Heat oven to 400 degrees. In a small bowl, mix together Dan-O’s seasoning, salt, paprika, and pepper. Coat the pork tenderloin. In a separate bowl, mix together the lemon zest and …
From danosseasoning.com
From danosseasoning.com
LOW CARB PORK TENDERLOIN RECIPE - THERESCIPES.INFO
Keto Pork Tenderloin with Garlic Herb Butter - Cast Iron Keto hot www.castironketo.net. How to make Keto Pork Tenderloin. Preheat oven to 425° F. Using a fork, poke holes all over the …
From therecipes.info
From therecipes.info
CAST IRON PORK TENDERLOIN RECIPES : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With …
From recipeschoice.com
From recipeschoice.com
MUSTARD-GLAZED PORK TENDERLOIN - ONCE UPON A CHEF
2021-12-08 Instructions. Pat the tenderloins dry with paper towels. In a medium bowl, whisk together the brown sugar, mustard, sherry, and rosemary. Place the tenderloins in a baking …
From onceuponachef.com
From onceuponachef.com
OVEN BAKED PORK TENDERLOIN WITH BRUSSELS SPROUTS
2021-01-11 Stir together the spices to make the BBQ rub.; Season the meat and the Brussels sprouts with olive oil and dry rub.; Sear the pork in a hot cast iron skillet for about 4 minutes.; …
From theseasonedmom.com
From theseasonedmom.com
CAST IRON PORK TENDERLOIN WITH CRANBERRY ORANGE GLAZE
Combine orange juice, mustard, brown sugar, and rosemary. Set aside. Heat a large 12” nonstick skillet over medium-high heat. Add pork tenderloin to the hot skillet. Cook 5-6 minutes on the …
From kitchenmixin.com
From kitchenmixin.com
BAKED PORK TENDERLOIN (SIMPLY SEASONED & PERFECTLY TENDER!)
Preheat your oven to 400°F (205°C) and lightly oil your cast iron skillet. Rinse and trim your pork tenderloin (or tenderloins if you have two smaller tenderloins), then pat it dry using paper …
From bakeitwithlove.com
From bakeitwithlove.com
ROASTED PORK TENDERLOIN & CABBAGE - STARGAZER CAST IRON
Follow Stargazer Cast Iron on Facebook, Instagram and Pinterest for more easy, yet delicious cast iron recipes. THE INGREDIENTS 5 tbsp avocado oil 1 pork tenderloin 1 head of white …
From stargazercastiron.com
From stargazercastiron.com
DUTCH OVEN PORK TENDERLOIN - QUICHE MY GRITS
2022-01-14 Baking pork tenderloin in a dutch oven is easy and stress free! You can brown pork tenderloin and cook it in one pot which makes clean-up a breeze.; A cast iron dutch …
From quichemygrits.com
From quichemygrits.com
CAST IRON PORK TENDERLOIN | RECIPE | PORK TENDERLOIN RECIPES, EASY …
Sep 8, 2020 - Juicy cast iron pork tenderloin, seared in the skillet and finished in the oven. This is a quick, economical, and incredibly delicious recipe. This is a quick, economical, and …
From pinterest.ca
From pinterest.ca
HOW TO COOK PORK TENDERLOIN IN OVEN IN CAST IRON SKILLET?
2022-03-13 How To Cook Pork Tenderloin In Oven In Cast-Iron Skillet? This easy roasted pork recipe calls for: Dry your pork roast with a paper towel on a cutting board. Season your …
From butterypan.com
From butterypan.com
PORK TENDERLOIN IN DUTCH OVEN RECIPE - WHERE IS MY SPOON
2021-08-04 Snap the green beans in two and set them aside separately from the rest. Brown: Heat 1 tablespoon of the oil in a wide and shallow Dutch oven and brown the meat all over, …
From whereismyspoon.co
From whereismyspoon.co
BAKED PORK TENDERLOIN RECIPE - COOKING CLASSY
2020-12-17 How To Prepare and Cook Pork Tenderloin. Preheat oven and pan: Place a 12-inch cast iron pan in oven and preheat oven to 450 degrees. This should take about 15- 20 …
From cookingclassy.com
From cookingclassy.com
CAST IRON PORK TENDERLOIN | RECIPE CART
Remove the skin in a long strip, without cutting away the meat underneath it. Step 3. Mix all the spices and rub the pork with the mixture. Step 4. Heat a large cast iron skillet on high heat. …
From getrecipecart.com
From getrecipecart.com
KETO PORK TENDERLOIN WITH GARLIC HERB BUTTER - CAST IRON KETO
2020-03-03 Instructions. Preheat oven to 425° F. Using a fork, poke holes all over the pork tenderloin. Stuff the holes with the sliced garlic and minced herbs. Season the tenderloin …
From castironketo.net
From castironketo.net
CAJUN PORK TENDERLOIN - SMACK OF FLAVOR
2019-09-29 To make cajun pork tenderloin, first start by preheating a 10-12 in cast iron skillet over medium heat and preheat the oven to 425F. While the skillet and oven are preheating, …
From smackofflavor.com
From smackofflavor.com
KETO PORK TENDERLOIN SKILLET DINNER - CAST IRON KETO
2018-01-16 Preheat oven to 400℉. Using a fork poke holes all over the pork tenderloin and stuff them with minced garlic. Then season the outside of the tenderloin with 1 tablespoon oil, …
From castironketo.net
From castironketo.net
PORK TENDERLOIN WITH CREAM GRAVY (EASY RECIPE!) - JOYOUS APRON
2020-09-04 Instructions. Pre-heat oven to 400℉. Combine garlic powder, thyme, rosemary, oregano, salt and pepper in a small bowl to create dry rub mixture. Pat dry pork tenderloins …
From joyousapron.com
From joyousapron.com
21 PORK LOIN CAST IRON SKILLET RECIPE - SELECTED RECIPES
Cast Iron Pork Tenderloin. 25 min. Pork tenderloin, smoked paprika, sea salt, garlic powder, onion powder. 4.6 34. Where Is My Spoon. Pan Roasted Pork Loin. 55 min. Pork loin roast, …
From selectedrecipe.com
From selectedrecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love