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Saffron risotto

A beautiful bright and easy risotto with an egg yolk added at the end to give a lovely silky richness - perfect for lunchtime entertaining

Author: Rosie Birkett

Asparagus risotto

Put asparagus centre stage in this satisfying risotto. Top with a sprinkling of parmesan for an easy midweek meal for two

Author: Barney Desmazery

Oaty mackerel & horseradish fish cakes

These smoked mackerel and potato fish cakes coated with crunchy oats and served with salad are packed with fibre and omega-3

Author: Good Food team

Cod, cauliflower & chorizo mornay

A comforting fish bake with a buttery cheese sauce that will warm you up on the coldest of evenings

Author: Katy Greenwood

Mauritian chicken curry

Try this fragrant Mauritian chicken curry with potatoes. It's served with a spiced tomato side dish along with fluffy basmati rice and rotis

Author: Selina Periampillai

Roasted cauliflower with tomato & cashew sauce

For an easy veggie dinner, try this roasted cauliflower in a creamy tomato and cashew sauce. You can use peanut butter instead of cashew, if you like

Author: Miriam Nice

Spring salmon with minty veg

An easy-to-prepare healthy meal which counts for two of your five-a-day

Author: Good Food team

Seared swordfish with mango salsa

A great al fresco meal, simple, summery, light and refreshing - all you need now is some sun!

Author: Good Food team

Asparagus & new potato frittata

A simple, low-calorie spring main that uses the season's finest ingredients and is ready in just 20 minutes

Author: Chelsie Collins

Quick sausage bolognese

Pasta, sauce, and sausages, what could be a better combination? The sausage meat adds great flavour to a simple dish

Author: Good Food team

Chicken & chickpea rice

Cook our quick and easy chicken rice pot as a speedy midweek supper for the whole family. If the kids turn their noses up at chickpeas, try adding peas

Author: Lulu Grimes

Salmon & spinach with tartare cream

Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe

Author: Good Food team

Mixed vegetable tagine

This low fat supper is great served with couscous mixed with a handful of raisins.

Author: Sarah Randell

Speedy papa al pomodoro

Make our papa al pomodoro, a thrifty Tuscan stew made simply from stale bread and tomatoes. It's really quick to make and perfect for using up stale bread

Author: Esther Clark

Spiralized broccoli salad

Brocoodles are the new courgetti! Spiralize your stems and add to this fresh summer salad, ideal for light suppers or as a barbecue side

Author: Sophie Godwin - Cookery writer

Asparagus & new potato frittata

A simple, low-calorie spring main that uses the season's finest ingredients and is ready in just 20 minutes

Author: Chelsie Collins

Butternut biryani with cucumber raita

Cook our healthy veggie curry using dried mushrooms, spices and butternut squash. It contains three of your 5-a-day along with calcium, iron and fibre

Author: Sara Buenfeld

Chicken pad Thai

Enjoy our version of the classic noodle dish with spring onions, egg, beansprouts and peanuts. Add chilli to suit your taste and serve with lime wedges

Author: Liberty Mendez

Portobello & blue cheese melts

A veggie treat that is so tasty everyone will want one!

Author: Good Food team

Steak with soy ginger butter

Try this steak with soy-ginger butter. It makes more butter than you'll need, but you could add it to corn on the cob or even on toast. Serve with chips

Author: Diana Henry

Loin of lamb with baba ganoush

Baba ganoush is a gutsy aubergine-based dip that twins well with tender sweet lamb

Author: Good Food team

Tofu & spinach cannelloni

Tasty tofu is a vegetarian's best friend and this cannelloni dish, packed with protein and iron, is sure to be a freezable favourite

Author: Good Food team

Pork & black bean tacos

If you've got leftover pork from a Sunday roast, give these tasty tacos a try. Serve topped with black beans, avocado and a squeeze of lime

Author: Rosie Birkett

Burnt aubergine veggie chilli

This warming aubergine chilli is low fat and four of your five-a-day. Serve up this smoky spiced vegetarian supper with brown rice and all your favourite trimmings

Author: Izy Hossack

Chicken legs with pesto, butter beans & kale

Prep this chicken dish with pesto, kale and butter beans in five minutes and with just five main ingredients. It makes a great family weeknight dish

Author: Elena Silcock

Roast chicken & sticky carrots

A roast makes a stunning centrepiece for a supper party, and requires very little effort

Author: Barney Desmazery

Pesto crusted cod with puy lentils

A light and healthy fish supper with homemade basil pesto, fresh tomatoes and a hint of chilli - ready in under half an hour

Author: Chelsie Collins

Jacket potato with whipped feta & sumac

The perfect budget-friendly, filling supper for one. The fragrant, zesty flavour of sumac is a refreshing contrast to the creamy whipped feta

Author: Katy Gilhooly