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Quinoa and shrimp salad

Quinoa, a grain-like food that's super-rich in protein, becomes light and fluffy when cooked, and makes a wonderful substitute for rice in pilafs. It adds heft and texture to salads like this one, but...

Super fast barbecued chicken

Quick! Do you have a barbecue coming up that you completely forgot about? Need to make something delicious, quick, and easy-stat? This Super-Fast Barbecued Chicken recipe has got you covered! In just 15...

Creamy lemon garlic sauce

This all-purpose sauce is loaded with allium flavor from sweet onions and garlic and lifted with the brightness of lemon juice and zest. The creaminess comes from blending the onion and garlic once they're...

Salmon & dill pasta

For a quick and easy lunch, this tasty pasta dish is hard to beat.

Ramen noodle bowl by Millie Peartree

Here's a super-tasty way to use up leftover cooked chicken breast and small bits of ingredients you may have in your fridge. If you're not familiar with shirataki noodles, make sure to rinse and drain...

Air Fried Baja Fish Tacos

For this SoCal-inspired dish, we use flaky cod, but any other slightly firm white fish would work, like tilapia or snapper. To get the crunch without any deep-frying, we rely on the magic of an air fryer...

Freekeh tabbouleh

Freekeh is a fabulous alternative to brown rice and other grains. It's high in fiber and protein and deliciously replaces bulgur in this version of tabbouleh. A green, durum wheat by-product, freekeh has...

Eggplant and prosciutto flatout flatbread

This thin-crust pizza recipe is all about the toppings. It is built on pre-baked packaged flatbread to keep things quick and light and allow all the good things on top to shine. Salty prosciutto and gooey...

Shrimp and mushroom quesadillas

If you can find it, look for queso quesadilla made from part-skim cheese for this or any other quesadilla recipe. It is thought that this mild-flavored, creamy melting cheese originated in Sinaloa in Northern...

Lasagna a la vodka

This hefty lasagna is built high with vegetables-spinach in the creamy cheese layer and zucchini spirals elsewhere. Pre-cut spirals are an easy way to work more plant-based goodness into the dish; simply...

Skillet on the Grill Chicken Tortilla Casserole

When you don't want to heat up your oven, turn to your grill to keep your house cool. With the lid closed, it functions like an oven, quickly cooking this layered casserole of tortillas, chicken, black...

Air Fryer Salmon

Serve this salmon recipe over a bed of salad greens or with a side of roasted vegetables, and some fresh mango-avocado salsa. Search "Homemade mango salsa" in the WW app and add some diced avocado to it,...

Ham & Cheese Melt with Fresh Slaw

This open-faced melt is a magical way to use up leftover ham if you've got some in your fridge. If not, be sure to purchase some from your deli counter to make this quick and easy meal. This sandwich brings...

One Skillet Cheesy Chicken and Broccoli Casserole

This hearty, cheesy, whole-grain casserole is destined to become a family favorite. It combines tender chicken breasts with broccoli florets and brown rice, binding everything together with a creamy sauce....

Tex Mex Tilapia, Tomato, and Corn Stew

You could serve this zesty dish with baked tortilla chips.

Chickpea and spinach stew

Enjoy this meatless main dish on its own or make it into a more substantial meal by serving it alongside roasted sweet potatoes or spooned over whole wheat couscous or brown rice. Pairing the stew with...

Shrimp & Sausage Jambalaya

A classic Creole dish, jambalaya comes in many forms-combinations of meat, seafood, and veggies cooked together with rice. Our one-pot version stars turkey kielbasa and shrimp in a tomato base and packs...

Pizza Stuffed Tomatoes

Whether you've grown them yourself or brought home a haul from the farmers market, a glut of summer tomatoes presents a great opportunity for plant-forward eating. With a bit of chicken sausage for richness,...

Brava Roasted Vegetables and Couscous

This satisfying grain bowl really highlights the roasting prowess of the Brava. The sweetness of the butternut squash meshes perfectly with the crispness of the cauliflower florets. Enjoy it as an entrée...

Quick Curtido

Crunchy, fresh, and tart, this Salvadoran slaw is a delicious accompaniment to all kinds of entrees and almost always accompanies pupusas (stuffed corn cakes). Traditional versions of the slaw get their...

Tamale Casserole

Want an easy weeknight casserole that even the kids can throw together? This is it.