Carbquik scones (40 gm)
not a muffin, not a cookie
Mexican Layer Dip with Greek Yogurt
This is a low-fat, high-nutrient version of a layer dip that I invented! It goes great with Wheat Thins!
Garlic Lime Rice
Makes 4 cups
Julie's Low, Low Fat Garlic Hummus
Skip the olive oil and save fat calories with this hummus, but you won't miss out on taste! I add the liquid from one of the cans of garbanzo beans with lemon juice to get the hummus consistency I want....
Vegetable Cheese Dip
Great little dip for bread sticks, chips or veggies.



