Mexican Layer Dip With Greek Yogurt Recipes

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MEXICAN GREEK YOGURT 5-LAYER DIP



Mexican Greek Yogurt 5-Layer Dip image

A fun, 5-layer dip with chips. Try out this recipe, featuring refried beans, avocado, yogurt, cheese, and salsa.

Provided by Rachel Falce

Number Of Ingredients 10

¾ pound Beans, refried ((12 ounces))
2 pounds Avocado, fresh, mashed
3⅛ quarts Yogurt, Dannon Greek Oikos, plain, nonfat ((3 quarts, ½ cup))
¼ cup Chili powder
¼ cup Cumin, ground
⅛ cup Oregano, leaves
¼ cup Garlic Powder
2 pounds Cheese, shredded
14 ounces Salsa
3½ pounds Tortilla chips, whole grain

Steps:

  • With a large mixer or in a bowl, mash avocado.
  • In another large bowl, mix yogurt, chili powder, cumin and oregano.
  • Lay out containers and all ingredients that are needed to prepare individual 5 Layer Dip at station.
  • First Layer: 1/8 cup refried beans. Second Layer: 1/8 cup avocado. Third layer: 1-ounce Spiced Greek Yogurt mixture. Fourth Layer: 1/4 cup Salsa. Fifth Layer: 0.5 ounces Cheese.
  • CCP: Hold cold, below 41 degrees.
  • Serve each dip with 1 ounce of tortilla chips.

Nutrition Facts : ServingSize 1 -each, Calories 392 kcal, Protein 15 g, Carbohydrate 42 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 13 mg, Fiber 6 g, Sodium 461 mg, Sugar 2 g

BEST EVER LAYERED MEXICAN DIP



Best Ever Layered Mexican Dip image

This is the quickest, easiest, best tasting Mexican dip ever! It's great to serve at parties. I always make two!

Provided by Noelle C

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 20m

Yield 32

Number Of Ingredients 7

1 (9 ounce) can bean dip
1 (6 ounce) container guacamole
12 ounces sour cream
1 (1 ounce) package taco seasoning mix
1 (8 ounce) package shredded Cheddar cheese
1 jalapeno pepper, seeded and diced
1 tomato, chopped

Steps:

  • In a clear pie pan, or similar dish, spread a layer of bean dip. Top the bean dip with a layer of guacamole. Allow the layers to thicken in the refrigerator for approximately 20 minutes.
  • In a mixing bowl, while the bean dip and guacamole chill, combine the sour cream and taco seasoning. When the chilled mixture is sufficiently thickened, spread a layer of the sour cream mixture over the layer of guacamole. Top the sour cream layer with the grated cheese. Garnish the layers with the jalapenos and tomatoes.

Nutrition Facts : Calories 70 calories, Carbohydrate 2.8 g, Cholesterol 12 mg, Fat 5.3 g, Fiber 0.5 g, Protein 2.7 g, SaturatedFat 3 g, Sodium 152.7 mg, Sugar 0.3 g

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