Easy, delicious and healthy Low Fat Zesty Scallops and Pasta recipe from SparkRecipes. See our top-rated recipes for Low Fat Zesty Scallops and Pasta.
This recipe is very quick to make, tastes great and goes really well with sides of broccoli and brown rice. This is usually a staple in my weekly meal plan.
I made this dish up one day when I had an abundance of grape tomatoes from garden. This is a fast and easy seafood fricasee. It takes sweet little grape or cherry tomatoes for the sofrito and a can of...
Author: Juliann Esquivel @Juliann
Salmon tends to be a little on the strong side, but the marinade really mellows out the flavor in this recipe. Slightly sweet and tangy, it's really good! We think this salmon recipe could convert even...
Author: Greg Appel @ElJefe
Simple ingredients make a hearty sandwich using canned salmon (pink or sockeye). The spinach helps keep your toast from getting soggy, especially if you make this in the morning to pack for lunch. Refrigerate...
Author: Tracy X
Catfish fillets are seasoned with honey mustard and onion, then baked until golden brown in this easy main dish.
Author: Jennifer Dugas Vitale
A cheesy Mornay with peas and corn. A great quick dinner that has everything in one dish.
Author: JODIE6
Author: Sara Dickerman
Wait just a minute... After purchasing and preparing catfish nuggets with less than desirable results I did some noggin' searchin'. Like Nancy Patrikus (See her recipes) I shied away from them. On sale...
Author: Gary Hancq
I ate something similar to this at a little Italian restaurant, and I loved it so much I decided to try to duplicate it. Healthy and yummy!
Author: Lee Desmond
A friend from college gave me this recipe. It's perfect for me because, living in Louisiana, we always have a pound or so of crawfish left over after a crawfish boil. However, any seafood could be substituted...
Author: Rene Palmer
This is such an easy dish to cook and healthy way to eat fish. It is so versatile you can eat it during the week in front of the TV or for a dinner party!
Author: Jase
A simple preparation with extraordinary results - trout baked with tomatoes, parsley, and garlic is prepared in minutes.
Author: MARILYN PERZIK
Love this comforting tasty dish, hope you do too! This works equally as well with crab meat.
Author: Nancy Allen @mawmawnan
Another salmon recipe from Better Homes and Garden you can also use CHICKEN
Author: April Alvarez @peaches58