Cauliflower And Chicken Salad Recipes

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YOTAM OTTOLENGHI'S CAULIFLOWER SALAD



Yotam Ottolenghi's Cauliflower Salad image

From his famous cookbook "Jerusalem", this salad is classic Ottolenghi: simple but a unique combination, and 100% yum. If you only try one cauliflower salad in your life, make it this one!Handy related recipes: How to cut cauliflower florets quickly & neatly, and Roasted Cauliflower.

Provided by Nagi | RecipeTin Eats

Categories     Salad

Time 40m

Number Of Ingredients 13

1 large cauliflower or 2 small
2 tbsp extra virgin olive oil
1/2 tsp each salt and pepper
1 celery stalk (, cut into 0.5cm / 0.3" slices on the diagonal)
1/3 cup hazelnuts (, raw, skin on)
1/2 pomegranate (, seeds only (~1/3 cup))
1 cup parsley leaves (, lightly packed)
2 tbsp extra virgin olive oil
1/3 tsp cinnamon powder ((Note 2))
1/3 tsp allspice ((Note 2))
1 tbsp sherry vinegar
1 1/2 tsp maple syrup ((or honey or golden syrup))
1/4 tsp each salt and pepper

Steps:

  • Preheat oven to 220°C/425°F (200°C fan).
  • Toss cauliflower with oil, salt and pepper. Spread on tray, roast 20 minutes, turn, then roast for a further 5 to 10 minutes until the edges are golden brown and the cauliflower is cooked through. Don't let it get overcooked, sad and soggy!
  • Transfer to bowl and let cool for 20 minutes.
  • Turn oven down to 160°C/320°F (140°C fan). Spread hazelnuts on tray then roast for 5 minutes until they smell amazing.
  • Cool slightly, then roughly chop (most skin will naturally fall off).
  • Place hazelnuts, parsley and celery into the bowl. Sprinkle over cinnamon, allspice, salt and pepper. Drizzle with olive oil, maply syrup and vinegar. Toss gently with hands or rubber spatula.
  • Plate up: Taste, add more salt or pepper if needed. Transfer to serving bowl. Scatter over pomegranates. Serve at room temperature.

Nutrition Facts : Calories 178 kcal, Carbohydrate 9 g, Protein 4 g, Fat 15 g, SaturatedFat 2 g, Sodium 393 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

BROCCOLI, CAULIFLOWER & CHICKEN SALAD



Broccoli, Cauliflower & Chicken Salad image

Made with broccoli, cauliflower, red peppers and cherry tomatoes, this chilled chicken salad has nearly every color of the rainbow!

Provided by My Food and Family

Categories     Home

Time 3h15m

Yield 4 servings, about 2 cups each

Number Of Ingredients 7

2 cups each broccoli and cauliflower florets
1 red pepper, cut into strips
1-1/2 cups chopped cooked boneless skinless chicken breast s
1 cup cherry tomatoes, halved
1/2 cup KRAFT Lite Ranch Dressing
1 cup KRAFT Natural 2% Milk Colby & Monterey Jack Cheese Crumbles
4 slices OSCAR MAYER Bacon, cooked, crumbled

Steps:

  • Combine vegetables, chicken and tomatoes in large bowl. Add dressing; toss to coat.
  • Add cheese and bacon; mix lightly.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 310, Fat 15 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 75 mg, Sodium 820 mg, Carbohydrate 15 g, Fiber 3 g, Sugar 5 g, Protein 28 g

HERBY CAULIFLOWER SALAD WITH CHICKPEAS



Herby Cauliflower Salad with Chickpeas image

Thanks to a light lemony dressing and lots of fresh herbs, this simple raw cauliflower salad recipe tastes surprisingly delicious and lasts in the fridge for days. The pickled onions are an optional ingredient, but they do take the salad to the next level. Here's our recipe for pickled onions, so you can see how simple they are to make. We break the cauliflower down into tiny florets, but another option is to use a food processor and make a chunky cauliflower rice. Take a look at our cauliflower rice recipe to see how we do it.

Provided by Adam and Joanne Gallagher

Categories     Side Dish

Time 45m

Yield Makes about 10 cups

Number Of Ingredients 10

1 medium head cauliflower, about 1 3/4 to 2 pounds (6 to 7 cups small florets)
1/2 teaspoon fine sea salt, plus more to taste
1/2 teaspoon fresh ground black pepper
1 teaspoon finely grated lemon zest (from 1 lemon)
1/4 cup fresh squeezed lemon juice, plus more to taste
1/4 cup extra virgin olive oil
1/4 teaspoon crushed red pepper flakes, optional for some heat
1 (15-ounce) can chickpeas, drained and rinsed (or use 1 1/2 cups cooked chickpeas)
1/2 cup fine fresh herbs like parlsey, dill, or mint, chopped
1/2 cup pickled red onions, chopped, optional, see our pickled onions recipe

Steps:

  • Cut away leaves and the core from the cauliflower. Then cut or pull the cauliflower apart into little florets and add to a large bowl. Chop longer stems into small pieces, and then add to the bowl with florets.
  • Season with 1/2 teaspoon of fine sea salt and 1/2 teaspoon ground black pepper, and then toss the cauliflower around the bowl until all the florets have had a chance to be seasoned.
  • To make the dressing, whisk the lemon zest, lemon juice, olive oil, red pepper flakes, and a pinch of salt together until creamy and emulsified.
  • Add the chickpeas, herbs, pickled onions, and the dressing to the cauliflower. Toss until everything is evenly coated. Taste, and then season with additional salt, pepper or lemon juice.
  • The cauliflower salad does taste best when given some time to marinate. When possible, let the salad marinate, stirring from time to time, for at least 30 minutes before serving. The salad will keep, covered in the refrigerator, up to one week.

Nutrition Facts : ServingSize 1 cup, Calories 140, Fat 7.2g, SaturatedFat 1g, Cholesterol 0mg, Sodium 237.7mg, Carbohydrate 15.8g, Fiber 4.9g, Sugar 2.7g, Protein 5.3g

GARLIC PARMESAN CHICKEN WITH CAULIFLOWER MASH



Garlic Parmesan Chicken With Cauliflower Mash image

Classic flavors of garlic and Parmesan blend well in this one-pot chicken and cauliflower mash meal.

Yield 4 servings

Number Of Ingredients 10

1 tbsp (15 mL) butter
1 tbsp (15 mL) Italian seasoning
½ tsp (2 mL) salt
⅛ tsp (0.5 mL) ground black pepper
1 tbsp (15 mL) olive oil
2 lbs (1 kg) bone-in chicken thighs (4 each)
1 large head cauliflower, trimmed and cut into medium-sized florets (about 2 lbs/1 kg)
4 cloves garlic, pressed
2 tbsp (30 mL) freshly chopped parsley
2 tbsp (30 mL) grated Parmesan

Steps:

  • Combine the Italian seasoning, salt, and pepper in a small bowl. Season both sides of the chicken with the seasoning blend.Heat the oil and butter in the Rockcrok® Dutch Oven over medium heat for 3-5 minutes. Brown the chicken, skin-side down, for 4-5 minutes, or until the chicken is golden brown. Remove the chicken from the Dutch oven and set aside.Add the cauliflower and pressed garlic to the Dutch oven and stir to combine. Top with the chicken and cover. Place in the Rockcrok® Slow Cooker Stand and cook on LOW for 6 hours or on HIGH for 3 hours.Remove the chicken. Drain the cauliflower in a colander and return it to the Dutch oven. Mash the cauliflower and season to taste. Place the chicken on top. If desired, the chicken can be browned further: place the Dutch oven under a preheated broiler on HIGH for 2-3 minutes. Top with chopped parsley and Parmesan cheese.

Nutrition Facts : U.S. Nutrients per serving (1 chicken thigh and ½ cup/125 mL mashed cauliflower) Calories 310, Total Fat 16 g, Saturated Fat 5 g, Cholesterol 155 mg, Sodium 490 mg, Carbohydrate 12 g, Fiber 4 g, Sugars 5 g. Protein 31 g

CAULIFLOWER AND CHICKEN SALAD



Cauliflower and Chicken Salad image

I made this salad with left over bbq. chicken so i came up with this idea of a salad. I hope you enjoy like my family does.

Provided by karen wilsey

Categories     Chicken Salads

Time 20m

Number Of Ingredients 10

1 head of cauliflower. broken in small pieces, and steamed
4 c bbq, chichen, cut in small pieces
2 c cooked potatoes, cut into bite sized pieces
2 stalk(s) celery ribs, sliced
6 boiled eggs, chopped
6 medium radishes, sliced thin
2 Tbsp mustard
salt and pepper, to taste
1 or 1 1/2 c mayonnaise
1/2 c grated parmesan cheese

Steps:

  • 1. mix all ingredients together and refridgerate.
  • 2. please note: i used left over bbq. chicken, potatoes, and cauliflower that was in the refridgerater, so not to waste food I made this salad. hope you enjoy!

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