MEXICAN CAULIFLOWER "RICE"
This Mexican inspired dish of Cauliflower "Rice" uses finely chopped cauliflower, which makes a fantastic low-carb, grain-free stand in for rice.
Provided by Gina
Categories Side Dish
Time 10m
Number Of Ingredients 13
Steps:
- Heat the oil in a large skillet over medium-high heat. When hot, add the onions, tomatoes and jalapeno and sauté until just tender, about 2-3 minutes. Add the garlic and cauliflower, sauté until the cauliflower is just tender, 2 minutes.
- Add the tomato paste, cumin, paprika, cayenne, salt and pepper. Stir to evenly coat the vegetables and cook for 1 minute or until heated through. Add chopped cilantro and serve.
Nutrition Facts : ServingSize 1 scant cup, Calories 58 kcal, Carbohydrate 10 g, Protein 3 g, Fat 1.5 g, Sodium 379 mg, Fiber 4 g, Sugar 1 g
MEXICAN CAULIFLOWER RICE
This Mexican Cauliflower Rice is a delicious and healthy low carb alternative to traditional Mexican rice. It's ready in only 25 minutes!
Provided by Isabel Eats
Categories Side
Time 25m
Number Of Ingredients 10
Steps:
- Cut cauliflower into small chunks. Remove any of the green leaves and thick stems. Rice cauliflower on food processor or grater.
- To make in a food processor: add cauliflower chunks into food processor and pulse until it resembles rice or couscous.To make with a box grater: carefully grate cauliflower into a large bowl.
- Heat olive oil in a large skillet over medium-high heat. Add onions, tomato and garlic. Saute for 10 minutes, until onions are completely softened.
- Add broth, tomato paste, salt, paprika and cumin. Mix together until tomato paste has completely dissolved.
- Add cauliflower rice and stir to fully combine with the broth. Cook for 3 to 5 minutes, until cauliflower has softened. Taste and season with salt, if necessary.
- Remove from heat and serve with chopped cilantro and fresh limes.
Nutrition Facts : ServingSize 1 /6th of recipe, Calories 93 kcal, Carbohydrate 11 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 312 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 4 g
MEXICAN CAULIFLOWER RICE
100x better than the traditional, this Mexican Cauliflower Rice recipe is low-carb and full of flavor.
Provided by Laura Fuentes
Categories Sides
Time 20m
Number Of Ingredients 13
Steps:
- If using a head of cauliflower, rice it first.
- Heat up a large skillet to medium heat, once hot, heat up the oil. Add the chopped onion, jalapeño, and bell peppers and sauté for 3 minutes, until softened, then add garlic and chopped tomatoes and 2 minutes.
- To the skillet, add the cauliflower rice and stir to combine with the veggies. Add the cumin, paprika, and salt, and stir to combine the seasoning with the cauliflower rice while it cooks. Continue stirring while the cauliflower rice cooks down for an additional 4 to 5 minutes.
- Turn off the heat and squeeze half a lime and mix to incorporate it into the cauliflower rice.
- Serve hot garnished with additional cilantro, sliced avocado, and a slice of lime.
Nutrition Facts : ServingSize 1 bowl, Calories 181 calories, Sugar 4.9 g, Sodium 334.1 mg, Fat 13 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 16.1 g, Fiber 7.5 g, Protein 4.3 g, Cholesterol 0 mg
More about "cauliflower mexican rice recipes"
MEXICAN CAULIFLOWER RICE - PINCH AND SWIRL
From pinchandswirl.com
5/5 (4)Total Time 30 minsCategory Main CourseCalories 181 per serving
- Heat 2 tablespoons of the oil in a large non-stick skillet over medium-high heat until shimmering; swirl to coat the pan. Add cauliflower rice and spread into an even layer; cook, undisturbed, for 2-3 minutes or until lightly browned on one side (take care not to burn it). Stir and again spread into an even layer to cook, undisturbed, for 2-3 minutes more or until lightly browned on the other side. Stir and transfer toasted cauliflower rice to a clean bowl.
- Add remaining tablespoon of oil to skillet (no need to wipe it out) and swirl to coat. Add onion, garlic, jalapeños and salt; cook and stir until mixture is fragrant and onion is translucent, about 2 minutes. Add tomatoes, chicken broth, cumin and chipotle chili powder; cook and stir until tomatoes are softened, about 3 minutes more. Stir in tomato paste. Return cauliflower rice to skillet and stir to combine; cook and stir 2-3 minutes more, or until cauliflower is fluffy, tender and heated through. Remove from heat and stir in cilantro and fresh lime juice. Season to taste with salt.
LOADED CHEESY MEXICAN CAULIFLOWER RICE - BONAPPETEACH
From bonappeteach.com
MEXICAN CHICKEN AND RICE CASSEROLE | JUSTWORTHI
From justworthi.com
BECAUSE SPRING VIBES START IN THE KITCHEN, TRY 29 FRESH RECIPES
From twocityvegans.com
FLUFFY AND HEALTHY MEXICAN RICE - THE FAMILY COOKS
From thefamilycooks.com
26+ DELICIOUS KETO CAULIFLOWER RICE RECIPES FOR EVERY TASTE
From chefsbliss.com
MEXICAN CAULIFLOWER RICE - THE HARVEST KITCHEN
From theharvestkitchen.com
MEXICAN CAULIFLOWER RICE (WHOLE30, LOW CARB) - NOM …
From nomnompaleo.com
MEXICAN CAULIFLOWER RICE (WHOLE30, VEGAN) - CHEF SAVVY
From chefsavvy.com
MEXICAN CAULIFLOWER RICE: EASY, LOW-CARB & FLAVOR …
From nospoonnecessary.com
EASY MEXICAN CAULIFLOWER RICE RECIPE (15 MINUTES)
From randaderkson.com
MEXICAN CAULIFLOWER RICE - IFOODREAL.COM
From ifoodreal.com
EASY HEALTHY TACO CAULIFLOWER RICE (READER RECIPE) - THE HOLY MESS
From theholymess.com
CAULIFLOWER MEXICAN RICE - ELANA'S PANTRY
From elanaspantry.com
MEXICAN CAULIFLOWER RICE - SPOONFUL OF FLAVOR
From spoonfulofflavor.com
MEXICAN CAULIFLOWER RICE - SLENDER KITCHEN
From slenderkitchen.com
MEXICAN CAULIFLOWER RICE - SAVORY EXPERIMENTS
From savoryexperiments.com
MEXICAN CAULIFLOWER RICE RECIPE - MAKE IT SKINNY PLEASE
From makeitskinnyplease.com
MEXICAN RICE IN A RICE COOKER (EASY RECIPE!) - HUNGRY HUY
From hungryhuy.com
MEXICAN CAULIFLOWER RICE RECIPE - PEAS AND CRAYONS
From peasandcrayons.com
RESTAURANT-STYLE SPANISH RICE (MEXICAN RICE) RECIPE - COOKING …
From cookingwithcasey.com
MEXICAN CAULIFLOWER RICE RECIPE - 10 MINUTES - BITES OF WELLNESS
From bitesofwellness.com
EASY MEXICAN PICADILLO RECIPE - TO SIMPLY INSPIRE
From tosimplyinspire.com
MEXICAN CAULIFLOWER RICE RECIPE - LOW CARB NOMAD
From lowcarbnomad.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



