Central Illinois Pork Tenderloin Recipes

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MIDWEST PORK TENDERLOIN SANDWICH



Midwest Pork Tenderloin Sandwich image

From the National Pork Board; These bun-busting tenderloins are supposed to hang out from the bun by at least an inch (sometimes more), creating a two-fisted dining experience. Nicholas Freinstein, of Huntington, Indiana, is credited with creating "the tenderloin".

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

1 lb boneless pork loin
1 cup flour
1 teaspoon salt
1/2 teaspoon ground black pepper
vegetable oil
water
1/2 cup cornmeal
4 large sandwich buns, lightly toasted
mustard
mayonnaise
dill pickle slices
ketchup
sliced onion
lettuce

Steps:

  • To make the pork: cut 4 (1-inch slices) of pork; trim any exterior fat from edges.
  • Put each slice of pork between pieces of plastic wrap.
  • Using a wooden meat mallet, pound vigorously until each slice is very thin and about 10 inches across.
  • Mix flour with salt and pepper in a pie plate.
  • Heat ½-inch of oil in a deep 12-inch skillet to 365°.
  • Dip each slice of pork in water, then in flour mixture.
  • Pat both sides with cornmeal.
  • Fry, one at a time, turning once, until golden brown on both sides, about 5 minutes total; drain on paper towels and keep warm until all are cooked.
  • Serve prepared pork on buns with desired condiments.

CHEF-BOY-I-BE-ILLINOIS' PORK TENDERLOIN ROSA DI PARMA



Chef-Boy-I-Be-Illinois' Pork Tenderloin Rosa Di Parma image

Pork tenderloin stuffed with prosciutto, parmigiano reggiano, and spinach that is roasted to perfection and easy enough to prepare for a weeknight dinner for two, or elegant enough to serve to company. The preparation might look intimidating, but it's not as bad as it seems. And once prepared, it roasts in the oven for 30 minutes while you move on to make polenta and stewed apples to serve alongside this delicious dish! One tenderloin made 4 servings for the two of us, but I could see where two hungry people would eat all 4. This recipe is very easy to double as well.

Provided by Chef-Boy-I-Be Illin

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons finely chopped fresh sage
1 1/2 teaspoons minced garlic
1 teaspoon finely chopped fresh rosemary
1/2 teaspoon celery salt
1 teaspoon fresh ground pepper
1 (1 -1 1/4 lb) pork tenderloin, trimmed
2 slices italian parma ham (Prosciutto di Parma)
1/2 cup freshly grated parmigiano-reggiano cheese
1 (12 ounce) box frozen spinach, thawed and squeezed dry

Steps:

  • Combine sage, garlic, rosemary, salt and pepper in a small bowl. Set aside.
  • Preheat oven to 425°F.
  • Cut a lengthwise slit down center of tenderloin to within 1/2 inch of bottom. Open tenderloin so lays flat, then on each half make another lengthwise slit down the center to within 1/2 inches of bottom. Cover with wax paper and flatten to 1/4 inch thickness. You can use a meat mallet, or do as I do and save an empty wine bottle with a long neck (usually white wine) so you have a place to hold onto while whacking.
  • Spread the flattened tenderloin with the spice mixture from the first step, using your palm to cover the entire surface. Then top the seasoned tenderloin with ham slices, the spinach and spread 1/2 cup Parmigiano-Reggiano over the spinach, leaving a 1-inch border. Starting with a long side, roll up tenderloin so the stuffing is in a spiral pattern; then tie the roasts at 2-inch intervals with kitchen string. I personally think it's easier to use toothpicks rather than string. Lightly season outside with salt and pepper (don't overdo it because the ham and parm are salty).
  • Bake uncovered, at 425°F for 25-30 minutes or until a meat thermometer reads 160°F Transfer to serving platter, and allow to stand for 10 minutes before removing strings (or toothpicks) and slicing into four equal servings.

Nutrition Facts : Calories 229, Fat 9.7, SaturatedFat 4.2, Cholesterol 82, Sodium 295, Carbohydrate 5.3, Fiber 3.2, Sugar 0.8, Protein 30.9

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