Taco Pumpkin Seeds Recipes

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TACO PUMPKIN SEEDS



TACO PUMPKIN SEEDS image

Tis the time of year when the pumpkins are ready and Halloween is around the corner. I am thinking about 'Pumpkin Seed Time" are you? This is a really tasty treat! Don't let anyone throw their seeds out, if they don't want them ask if you can have them-this recipe is too good not to have lots of seeds available! Store them in...

Provided by Susan Cutler

Categories     Other Snacks

Time 30m

Number Of Ingredients 4

1 c seeds from freshly cut pumpkin, washed and dried
2 Tbsp vegetable oil
1 Tbsp taco seasoning mix
1/4 tsp garlic salt

Steps:

  • 1. In a skillet, saute pumpkin seeds in oil for 5 minutes or until lightly browned. Using a slotted spoon, transfer seeds to an ungreased 15-in. x 10-in. x 1-in. baking pan.
  • 2. Sprinkle with taco seasoning and garlic salt; stir to coat. Spread into a single layer.
  • 3. Remove to paper towels to cool completely. Store in an airtight container for up to 3 weeks.

ROASTED TACO PUMPKIN SEEDS



Roasted Taco Pumpkin Seeds image

For extra heat add in a very small pinch cayenne pepper, the recipe may be doubled is desired --- the seeds must be from a fresh cut pumpkin :)

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 30m

Yield 1 cup

Number Of Ingredients 4

1 cup pumpkin seeds (washed and dried, from a freshly cut pumpkin)
2 tablespoons oil
3 -4 teaspoons taco seasoning mix
1/4-1/2 teaspoon garlic salt

Steps:

  • Heat oil in a large skillet over medium heat.
  • Add in the seeds a stir until lightly browned (about 4-5 minutes).
  • Remove the seeds and place in a bowl.
  • Mix the taco seasoning mix with garlic salt; sprinkle over the seeds and toss to coat.
  • Spread the coated seeds in an ungreased baking sheet (a 15 x 10-inch pan works fine for this).
  • Bake at 325 degrees F. for 15-20 minutes or until crisp.
  • Remove to paper towels to cool.
  • Store in an airtight container.

Nutrition Facts : Calories 987, Fat 90.5, SaturatedFat 15.5, Sodium 24.8, Carbohydrate 24.6, Fiber 5.4, Sugar 1.4, Protein 33.9

SPICY PUMPKIN SEEDS



Spicy Pumpkin Seeds image

We look forward to fall in anticipation of making these spicy pumpkin seeds. I often put some in a decorated jar to give as a gift.

Provided by Taste of Home

Categories     Snacks

Time 55m

Yield 2 cups.

Number Of Ingredients 8

2 cups fresh pumpkin seeds
2 tablespoons canola oil
1 teaspoon Worcestershire sauce
1/8 to 1/4 teaspoon hot pepper sauce
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper

Steps:

  • In a small bowl, toss pumpkin seeds with oil, Worcestershire sauce and hot pepper sauce. Combine the salt, paprika, cumin and cayenne; sprinkle over seeds and toss to coat. , Line a 15x10x1-in. baking pan with foil; grease the foil. Spread pumpkin seeds in pan. Bake, uncovered, at 250° until lightly browned and dry, 45-50 minutes, stirring occasionally. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 103 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.

ROASTED PUMPKIN SEEDS



Roasted Pumpkin Seeds image

Here is an easy recipe for roasting fresh pumpkin seeds.

Provided by Rosemary

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Yield 6

Number Of Ingredients 3

1 ½ cups raw whole pumpkin seeds
2 teaspoons butter, melted
1 pinch salt

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.

Nutrition Facts : Calories 83.3 calories, Carbohydrate 8.6 g, Cholesterol 3.6 mg, Fat 4.5 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 12.5 mg

TACO PUMPKIN SEEDS



Taco Pumpkin Seeds image

these are yummy and i'm not one who likes pumpkin seeds.

Provided by tiffani ross

Categories     Other Snacks

Time 35m

Number Of Ingredients 4

1 c fresh pumpkin seeds washed and dried
2 Tbsp vegtable oil
1-2 Tbsp taco seasoning mix
1/4-1/2 tsp garlic salt

Steps:

  • 1. In a skillet place the oil and seeds and saute for about 5 minutes or until lightly browned.
  • 2. Using a slotted spoon transfer to an ungreased 15 in. x 10 in. x 1 in. baking pan. Sprinkle with the taco seasoning and garlic salt stir to coat.
  • 3. Spread into a single layer and bake at 350* for 15-20 minutes or until crisp.
  • 4. Remove to paper towels to cool completely. Store in an air tight container for up to 3 weeks.

PUMPKIN TACOS



Pumpkin Tacos image

Cumin-spiced pumpkin replaces beans and beef in this recipe for a perfect filling for soft or crispy tacos. Top with tomatoes, onions, and cilantro.

Provided by Gabrielle in DC

Categories     Main Dishes     Taco Recipes     Vegetarian Taco Recipes

Time 32m

Yield 12

Number Of Ingredients 10

2 tablespoons vegetable oil
2 cups cubed fresh pumpkin
½ cup vegetable stock
1 tablespoon ground cumin
salt and ground black pepper to taste
12 flour or corn tortillas, warmed
¾ cup diced fresh tomato
½ cup diced onion
½ cup diced ripe avocado
3 tablespoons chopped fresh cilantro

Steps:

  • Heat the oil in a large skillet over medium heat. Cook the pumpkin in the heated oil 2 to 3 minutes. Stir in the vegetable stock, cumin, salt, and pepper. Cook until the pumpkin cubes are easily pierced through with a fork, 5 to 7 minutes. Fill warm tortillas with pumpkin; top with tomato, onion, avocado, and cilantro as desired.

Nutrition Facts : Calories 99.9 calories, Carbohydrate 14.9 g, Fat 4.1 g, Fiber 2.5 g, Protein 2.1 g, SaturatedFat 0.6 g, Sodium 46.4 mg, Sugar 1.3 g

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