Chai Chia Tapioca Recipes

CHAI TEA

Chai tea image

A warming spiced tea, that's the perfect match for our coconut chai traybake. A quick and easy brew that can be made with almond or cow's milk

Provided by Cassie Best

Categories Breakfast, Brunch, Drink

Time 7m

Yield Makes 2 cups

Number Of Ingredients 7

Ingredients

2 mugs milk (or use almond milk)
2 English Breakfast tea bags
6 cracked cardamom pods
½ cinnamon stick
a grating of fresh nutmeg
2 cloves
2-4 tsp light brown soft sugar

Steps:

Heat the milk in a saucepan over a very low heat. Empty the contents of the tea bags into the pan, then add the cracked cardamom pods, cinnamon stick, nutmeg and cloves.
Sweeten with light brown soft sugar to taste (chai tea should be sweet, but use less if you like), then leave to infuse, but not boil, for 10 mins. Strain into mugs and enjoy.

Nutrition Facts : Calories 100 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 11 grams sugar, Protein 5 grams protein, Sodium 0.2 milligram of sodium

CHAI CHIA TAPIOCA

Chai Chia Tapioca image

Chia seed is similar to flax seed but has even more health benefits. This tapoica is super easy and tastes just like rice pudding. Can be an easy breakfast or snack.

Provided by Public Foodie 1

Categories Breakfast

Time 10m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 7

Ingredients

1/4 cup chia seeds
1 1/2 cups almond milk
1/2 tablespoon cinnamon
1/4 tablespoon cardamom
1/4 tablespoon ground cloves
1/4 tablespoon ground ginger
raisins

Steps:

Stir spices into almond milk and then add chia seed.
Let it stand for at least 10 minutes, stirring occassionally.
Top with raisins and enjoy!

Nutrition Facts : Calories 11.9, Fat 0.3, SaturatedFat 0.1, Sodium 2.5, Carbohydrate 3, Fiber 1.6, Sugar 0.1, Protein 0.3

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