Cheesy Cauliflower Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHEESY CAULIFLOWER CASSEROLE



Cheesy Cauliflower Casserole image

Provided by Danae

Categories     Side Dishes

Time 45m

Number Of Ingredients 9

2 1/2 pounds cauliflower, core removed and roughly chopped into florets
1/2 teaspoon smoked paprika
1/2 teaspoon granulated garlic
2 ounces low fat cream cheese, softened
1/3 cup plain Greek yogurt
1/2 cup shredded part-skim mozzarella cheese
1/2 cup shredded sharp cheddar cheese
1/4 cup thinly sliced green onions, approximately 2 green onions
Kosher salt and fresh ground black pepper to taste

Steps:

  • Spray a 9x9 or similar sized baking dish with cooking spray and set aside. Preheat oven to 375°F.
  • Bring a large pot of salted water to a boil then add in the cauliflower. Lower the heat to medium and cook for 10-15 minutes or until the cauliflower is very soft. Drain the water then return the cauliflower to the pot.
  • Add the smoked paprika, granulated garlic, salt and pepper and cream cheese. Use an immersion stick to purée the cauliflower until smooth. Add in the Greek yogurt and all of the cheese minus 1/4 cup and purée again until smooth. Taste for seasoning. Stir in the green onions then transfer to the prepared baking dish. Top with the remaining cheese.
  • Bake for 15 minutes or until bubbly and the cheese on top is golden and melted. Sprinkle with extra smoked paprika and green onions.

Nutrition Facts : Calories 124 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 20 milligrams cholesterol, Fat 7 grams fat, Fiber 4 grams fiber, Protein 10 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 268 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

EASY CHEESY LOADED CAULIFLOWER CASSEROLE RECIPE



Easy Cheesy Loaded Cauliflower Casserole Recipe image

This cheesy loaded cauliflower casserole recipe needs just 10 minutes prep. All the flavors of a loaded baked potato, without the carbs. Easy & delicious!

Provided by Maya | Wholesome Yum

Categories     Main Course

Time 30m

Number Of Ingredients 10

1 large head Cauliflower ((cut into small florets))
2 tbsp Unsalted butter ((melted))
Sea salt
Black pepper
2/3 cup Sour cream
1/4 cup Heavy cream
2 cloves Garlic ((minced))
1 1/2 cup Cheddar cheese ((shredded, divided))
6 tbsp Bacon bits ((cooked, divided))
1/4 cup Green onions ((chopped, divided))

Steps:

  • Preheat the oven to 450 degrees F (232 degrees C).
  • In a large bowl, toss the cauliflower florets with butter. Season with sea salt and black pepper.
  • Transfer the cauliflower to a small 1.5 quart (1.4 L) casserole dish in a single layer. (Line the pan unless it's glass or stoneware. If there's too much cauliflower to fit in a single layer, roast on a larger baking sheet instead.) Roast in the oven for 15-20 minutes, until crisp-tender.
  • Meanwhile, in the same bowl, whisk together the sour cream and heavy cream, until smooth. Stir in the minced garlic, half of the cheddar cheese, half of the bacon bits, and half of the green onions. If desired, season sauce with sea salt and black pepper. (Don't oversalt - it will get more salty as the cheese melts later.)
  • When the cauliflower is done roasting, take it out and leave the oven on. Add the cauliflower to the bowl and mix with the sauce.
  • Return the cauliflower mixture to the casserole dish. Top with remaining cheese and bacon bits.
  • Bake for 5-10 minutes, until the cheese melts. Top with remaining green onions.

Nutrition Facts : Calories 231 kcal, Carbohydrate 7 g, Protein 10 g, Fat 18 g, SaturatedFat 11 g, Cholesterol 52 mg, Sodium 360 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving

CHEESY CAULIFLOWER CASSEROLE RECIPE



Cheesy Cauliflower Casserole Recipe image

Are you looking for a savory side dish but watching your carb intake? Try our baked cheesy cauliflower casserole recipe.

Provided by Cheryl Najafi

Categories     side dishes

Time 40m

Number Of Ingredients 9

2 heads cauliflower (broken into florets)
1/2 yellow onion (diced)
1 clove garlic (minced)
2 Tbsp unsalted butter
2 Tbsp flour
1 1/2 cups milk
1 1/2 cups sharp cheddar cheese (shredded)
1/2 cup Parmesan cheese (grated)
salt and pepper (to taste)

Steps:

  • Preheat oven to 400 degrees and generously butter an 8" square casserole dish.
  • Bring water to boil in a large pot over high heat and cook cauliflower for 6 minutes. Remove from heat, strain then place in a casserole dish.
  • Sauté onion and garlic in butter over medium heat until onion is translucent, about 2 minutes. Add flour, whisk to combine then cook for 1 minute. Slowly whisk in milk until flour is dissolved. Stir in cheeses until melted. Turn off heat and season with salt and pepper to taste.
  • Pour cheese sauce over cauliflower then bake 20-25 minutes or until hot and bubbly. Cool for at least 5 minutes before serving.

Nutrition Facts : Calories 286 kcal, Carbohydrate 12 g, Protein 17 g, Fat 19 g, SaturatedFat 11 g, Cholesterol 54 mg, Sodium 437 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 5.4 g, ServingSize 1 serving

CHEESY CAULIFLOWER CASSEROLE



Cheesy Cauliflower Casserole image

This casserole has NO cream of anything kind of soup. It still is probably loaded with fat but could be lightened by using low-fat or no-fat products (I have not done this). I like it because it is quick and easy and only has 6 ingredients...plus my boys will eat it.

Provided by mary winecoff

Categories     Cauliflower

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

4 ounces saltine crackers
1/2 cup butter
1 large head cauliflower, steamed
1 (12 ounce) can evaporated milk
1 cup mayonnaise
1 cup shredded cheddar cheese

Steps:

  • Preheat your oven's broiler.
  • Combine saltine crackers and butter in small bowl, mash until soft. Set aside.
  • Place steamed cauliflower into a 9 x 13 inch casserole dish.
  • In a small saucepan, combine milk and mayonnaise with whisk.
  • Bring mixture to a boil; boil for 1 minute.
  • Remove the pan from heat and stir in cheese until melted.
  • Pour over cauliflower.
  • Crumble cracker mixture over cauliflower.
  • Broil until golden brown.

CHEESY CAULIFLOWER CASSEROLE



Cheesy Cauliflower Casserole image

It's a delicious dish of delightful cheesy sauce. Bright red and green bell pepper pieces and crushed corn flakes! We enjoyed it so much, their was nothing to scrape off the dishes or pan!

Provided by kelliegirl21

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 8

Number Of Ingredients 9

1 head cauliflower, separated into florets
1 cup sour cream
1 cup shredded Cheddar cheese
½ cup crushed corn flakes
¼ cup finely chopped green bell pepper
¼ cup finely chopped red bell pepper
1 teaspoon salt
¼ cup grated Parmesan cheese
1 pinch paprika

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a 2 quart baking dish.
  • Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the cauliflower, and steam until crisp-tender, about 5 minutes. Drain, and set aside.
  • Combine sour cream, Cheddar cheese, corn flakes, bell peppers, and salt in a medium bowl. Stir in the cauliflower, and transfer to the prepared baking dish. Sprinkle Parmesan cheese and paprika over the top of the dish.
  • Bake uncovered until heated through, 30 to 35 minutes.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 7.5 g, Cholesterol 33 mg, Fat 12.6 g, Fiber 2.1 g, Protein 7.8 g, SaturatedFat 7.8 g, Sodium 485.8 mg, Sugar 2.4 g

CHEESY CAULIFLOWER BREAKFAST CASSEROLE



Cheesy Cauliflower Breakfast Casserole image

I love finding new ways to add veggies to my meals. This cauliflower breakfast casserole swaps in riced cauliflower for the usual hash browns to make it not only keto-friendly but also a real crowd-pleasing addition to the brunch rotation. -Robyn Warren, Lakeway, Arkansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h10m

Yield 12 servings.

Number Of Ingredients 11

1 pound bacon strips, chopped
1 cup chopped sweet onion
1/2 large sweet red pepper, chopped
1/2 large green pepper, chopped
9 large eggs, lightly beaten
1-1/2 cups whole-milk ricotta cheese
4 cups frozen riced cauliflower, thawed
2 cups shredded cheddar cheese
1 cup shredded Swiss cheese
1/2 teaspoon pepper
1/4 teaspoon salt

Steps:

  • Preheat oven to 350°. In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon in pan. , Add onion and chopped peppers to drippings; cook and stir over medium-high heat until tender, 6-8 minutes. In a large bowl, whisk eggs and ricotta. Stir in riced cauliflower, shredded cheeses, bacon, onion mixture, pepper and salt. Pour into a greased 13x9-in. baking dish. Bake, uncovered, until a knife inserted near the center comes out clean, 40-45 minutes. Let stand 10 minutes before serving., Freeze option: Cool baked casserole completely; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.

Nutrition Facts : Calories 307 calories, Fat 22g fat (11g saturated fat), Cholesterol 194mg cholesterol, Sodium 534mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein.

CAULIFLOWER CASSEROLE



Cauliflower Casserole image

To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 9

1 medium head cauliflower, broken into florets
1 cup sour cream
1 cup shredded cheddar cheese
1/2 cup crushed cornflakes
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
1 teaspoon salt
1/4 cup grated Parmesan cheese
Paprika

Steps:

  • Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.

Nutrition Facts : Calories 162 calories, Fat 10g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 503mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.

More about "cheesy cauliflower casserole recipes"

LOADED CHEESY CAULIFLOWER CASSEROLE RECIPE | COOKIES AND CUPS
2021-11-15 Preheat the oven to 375°F. Coat a 2- quart baking dish with nonstick spray. Set aside. Cook the cauliflower according to the package directions and drain well. In a large …
From cookiesandcups.com


CHEESY CAULIFLOWER CASSEROLE - BROOKLYN FARM GIRL
2019-10-29 Add cauliflower into a 2 quart casserole baking dish. In a bowl stir together your Cheddar cheese, 1/4 cup Parmesan cheese, heavy cream, dried sage, minced garlic, salt and …
From brooklynfarmgirl.com


EASY CHEESY CAULIFLOWER CASSEROLE | 21 DAY FIX APPROVED
2021-05-11 Preheat oven to 400 degrees, Wash and chop the cauliflower into small, bite-sized pieces. Chop onion into bite-sized pieces. In a large bowl, combine the coconut milk, curry …
From thefithabit.com


EASY CHEESY CAULIFLOWER CASSEROLE RECIPE - FOOD STORAGE MOMS
2020-01-24 2. How to steam cauliflower: Grab a large soup pot and fill the bottom with 2-inches of water. Place the steamer in the pot and then the cauliflower. Cover with a lid. Steam the …
From foodstoragemoms.com


CHEESY CAULIFLOWER CASSEROLE - YUMMY HEALTHY EASY
2016-02-22 Instructions. Preheat oven to 350ºF. Boil water in a large pot and add cauliflower florets. Boil for 5-7 minutes, or until crisp-tender. Drain and pour into 2.5 quart casserole dish. …
From yummyhealthyeasy.com


HOW TO MAKE CHEESY CAULIFLOWER BAKE - DELISH
2020-09-22 Directions. Preheat oven to 400º. In a large pot of salted boiling water, cook cauliflower until tender, 8 minutes. Drain well. Butter a large baking dish. Add half the …
From delish.com


14 CHEESY CAULIFLOWER RECIPES | ALLRECIPES
2021-12-10 Cauliflower Pizza Bites. Credit: A Day In the Kitchen. View Recipe. These cauliflower pizza bites make a great low-carb and gluten-free snack or shared dish among a …
From allrecipes.com


10 BEST CAULIFLOWER CHEESE CASSEROLE RECIPES | YUMMLY
2022-05-31 Keto Chicken and Cauliflower "Rice" Casserole Yummly. garlic, sour cream, cooked chicken, shredded cheddar cheese, black pepper and 10 more. Guided.
From yummly.com


BAKED CHEESY CAULIFLOWER CASSEROLE - 2 SISTERS RECIPES BY …
2021-06-21 1. First, cut up the cauliflower, cutting the florets, and discard the cord. Then give it a good rinse. Next, in a medium-size pot, toss in the florets and pour water up to one inch. 2. …
From 2sistersrecipes.com


EASY CHEESY POTATO & CAULIFLOWER CASSEROLE RECIPE - AN ITALIAN IN …
2020-10-26 In a large pot of boiling salted water, first cook the potatoes then after 10 minutes add the cauliflower and continue to cook until al dente. Then drain well. Place the potatoes …
From anitalianinmykitchen.com


10 BEST RICE CHEESE CAULIFLOWER CASSEROLE RECIPES | YUMMLY
2022-05-30 Cheesy Buffalo Cauliflower Casserole with Chicken A Mom's Impression buffalo sauce, cheese, green onion, whipped cream cheese, chicken and 1 more Slow Cooker …
From yummly.com


CAULIFLOWER CASSEROLE WITH MOZZARELLA CHEESE - BROOKLYN …
2022-01-05 Bring a large pot of water to a boil on the stove. Add cauliflower and boil until cauliflower is slightly tender, about 5-10 minutes. Drain cauliflower and place in a 8×8 …
From brooklynfarmgirl.com


LOW CARB CHEESY CAULIFLOWER CASSEROLE
2020-11-05 Preheat oven to 375°F. Cut cauliflower into bite sized pieces. Boil 4-5 minutes or until tender crisp. Place in a strainer and drain very well. Add heavy cream, cream cheese and …
From easylowcarb.com


CHEESY CAULIFLOWER BAKE - ERREN'S KITCHEN
2021-10-06 Step By Step Instructions. Start with cutting the cauliflower into bite-sized pieces. Steam the cauliflower for 5 minutes. Add to a baking pan and set aside. To use frozen …
From errenskitchen.com


CHEESY HAM AND CAULIFLOWER CASSEROLE - LOW CARB YUM
2022-05-24 Microwave cauliflower 5 minutes. Mix ham and cauliflower in 9x13 casserole dish. Beat egg with milk, cream, dried onion and garlic powder. Stir egg mixture into ham and …
From lowcarbyum.com


CAULIFLOWER CASSEROLE WITH CHEESE RECIPE - THE SPRUCE EATS
2019-08-11 Continue cooking, stirring, for 2 minutes. Gradually add the milk and cook, stirring until thickened. Add 1 cup of the cheese and salt and pepper, to taste. Cook, stirring, until …
From thespruceeats.com


CHEESY CAULIFLOWER BAKE | RECIPE | RECIPES, CAULIFLOWER CASSEROLE ...
Dairy. 3 tbsp Butter. 1 1/2 cup Cheddar cheese, grated. 1/2 cup Cheddar cheese. 1 1/2 cup Milk. 1/2 cup Parmesan cheese. Rice Cooker Recipes. Pressure Cooker Recipes. Crockpot Recipes.
From pinterest.ca


CHEESY CAULIFLOWER CASSEROLE RECIPE | ALTON BROWN
Yield: 4 servings. Procedure. Grease an 11-by-7-inch flameproof baking dish with the butter and set aside. Place 1 oven rack in the middle position and 1 in the top position and heat the oven …
From altonbrown.com


CHEESY LOADED CAULIFLOWER CASSEROLE (10 MINUTE PREP!)
2021-11-19 Use paper towels to gently pat the cauliflower dry and set aside to cool. Preheat oven to 350- degrees F. Spray an 9×9 or 8×10-inch baking dish with non-stick cooking spray. …
From nospoonnecessary.com


CHEESY KETO CAULIFLOWER CASSEROLE - HEALTHY RECIPES BLOG
2021-08-15 Preheat your oven to 425 degrees F. Line a rimmed baking sheet with parchment paper. Arrange the cauliflower florets on the baking sheet. Liberally spray them with olive oil …
From healthyrecipesblogs.com


CHEESY CAULIFLOWER CASSEROLE (KETO + LOW CARB) - MAEBELLS
Begin by removing all the stems from a head of cauliflower. Place the cauliflower in an 11×7 baking dish lightly greased with olive oil, then roast the cauliflower for 15 minutes at 400 …
From maebells.com


CHEESY CAULIFLOWER CASSEROLE - 101 COOKING FOR TWO
2010-02-25 Make it "Crack Cheesy Cauliflower Casserole" Bacon is a great addition to this but not really necessary. Just cook 2-3 slices of bacon, crumble, and add to the casserole during …
From 101cookingfortwo.com


CHEESY LOADED CAULIFLOWER CASSEROLE - BUDGET BYTES
2020-11-16 Preheat the oven to 350ºF. Remove the leaves and stem from one head cauliflower, then cut it into florets. Add the florets to a large pot, cover with water, place a lid …
From budgetbytes.com


CHEESY CAULIFLOWER CASSEROLE RECIPE | ALL THINGS MAMMA
2021-10-11 1. Prepare. Preheat your oven to 350ºF and butter a 9×13-inch baking dish. 2. Blanch the Cauliflower. Bring a large pot of salted water to a boil, then blanch the cauliflower …
From allthingsmamma.com


CHEESY CAULIFLOWER CASSEROLE - FRAMED COOKS
2016-05-10 Steam cauliflower florets until tender, about 10 minutes. Preheat oven to 400 and butter a casserole. Melt butter over medium heat in a saucepan. Whisk in flour until well …
From framedcooks.com


CHEESY GARLIC CAULIFLOWER CASSEROLE-EASY RECIPE
2017-07-11 Instructions. Preheat oven to 350 degrees. Bring a large pot of water to boil and then toss in your cauliflower. Boil until tender, around 10 min or so. Drain water off of cauliflower …
From thesouthernladycooks.com


CAULIFLOWER CASSEROLE {WITH CREAM CHEESE AND BACON} – …
The Directions. Lightly coat a casserole dish with nonstick spray, and line a baking sheet with foil. Toss the cauliflower florets with the oil and spices, then roast until tender. Cook and crumble …
From wellplated.com


CHEESY CAULIFLOWER CASSEROLE - MOSTLY HOMEMADE MOM
2021-12-02 How to make this recipe: Place cauliflower in a large pot with water, cover, and simmer until tender. 2. Drain cauliflower and place in a large bowl. Add green pepper, sour …
From mostlyhomemademom.com


20+ CHEESY CAULIFLOWER RECIPES | EATINGWELL
Get your veggies and your protein fix in this easy, gluten-free chicken and cauliflower-rice casserole. Riced cauliflower stands in for traditional rice, making this creamy casserole low …
From eatingwell.com


POTATO CAULIFLOWER BAKE {EASY SIDE DISH} - FEELGOODFOODIE
2021-11-03 Instructions. Preheat the oven to 400°F degrees. In a large pot of salted boiling water, cook potatoes for 15 minutes and then add cauliflower for the last 10 minutes to cook …
From feelgoodfoodie.net


CHEESY GROUND BEEF & CAULIFLOWER CASSEROLE RECIPE - EATINGWELL
Preheat broiler to high. Advertisement. Step 2. Heat oil in a large oven-safe skillet over medium heat. Add onion and bell pepper; cook, stirring, until softened, about 5 minutes. Add beef and …
From eatingwell.com


THE BEST LOADED CHEESY CAULIFLOWER BAKE | KITCHN
2019-06-09 Remove the skillet from the heat. Add the cheese one handful at a time, stirring until melted and smooth. Stir in the remaining 1/4 teaspoon pepper. Pour the cheese sauce over …
From thekitchn.com


CHEESY CAULIFLOWER CASSEROLE RECIPE
2019-03-01 Preheat oven to 350 degrees. Spray a 2-quart baking dish with non-stick cooking spray. Fry bacon in a large skillet until crispy and crumble. Set aside. Steam cauliflower until …
From casserolecrissy.com


CAMPBELL'S CAULIFLOWER CASSEROLE - THERESCIPES.INFO
Swiss Vegetable Casserole - Campbell Soup Company hot www.campbells.com. Step 1 Heat the oven to 400°F. While the oven is heating, stir the soup, sour cream, 2/3 cup onions and 1/4 …
From therecipes.info


CAULIFLOWER AND CHEESE CASSEROLE RECIPE - THE SPRUCE EATS
2021-12-15 Heat the oven to 350 F. Grease a 2-quart baking dish. Boil or steam cauliflower in a small amount of water until just tender, about 6 to 8 minutes. Drain thoroughly and set aside. …
From thespruceeats.com


25+ BEST CAULIFLOWER RICE RECIPES (QUICK & EASY!) - WHOLESOME YUM
2022-06-09 The best method for cooking fluffy cauliflower rice is to sauté it in a large skillet over medium-high heat, which helps the moisture evaporate. Avoid boiling or rice cooking …
From wholesomeyum.com


THE BEST CHEESY CAULIFLOWER BAKE | HEALTHY FITNESS MEALS
2022-01-06 Instructions. Preheat the oven on medium broil and line a large baking tray with parchment paper. Grease a 9×13-inch or other 3-quart baking dish with some oil and set …
From healthyfitnessmeals.com


CHEESY CAULIFLOWER CASSEROLE RECIPE {SO EASY} …
2020-11-11 Preheat oven to 350°. Lightly grease a 9×13 baking dish. Wash and cut the cauliflower into bite-size pieces. Cook the cauliflower until it is slightly tender. Make sure to …
From modernmealmakeover.com


CHEESY CAULIFLOWER CASSEROLE - SUM OF YUM
2021-11-15 First, Preheat your oven to 350 degrees Fahrenheit. Spray a large casserole dish with non-stick cooking spray. Steam the cauliflower florets in the microwave for 5 minutes. …
From sumofyum.com


LOADED CAULIFLOWER BAKE - THE COOKIE ROOKIE®
2022-06-01 Preheat the oven to 425°F and spray a 9×13-inch casserole dish with nonstick cooking spray. Prepare the cauliflower. In a large saucepan, add 1 ½-2 inches of water over …
From thecookierookie.com


CHEESY CAULIFLOWER CASSEROLE - GIVE RECIPE
2019-03-15 Drain and put aside. Whisk egg, milk and olive oil. Add in flour, salt, cumin and black pepper. Whisk until smooth. Fold in 1 cup parmesan. Toss in the steamed cauliflower florets …
From giverecipe.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetables     #cauliflower

Related Search