Chef Joey Zs Mochacao Breakfast Smoothie Recipes
A HEALTHIER MOCHACCINO
Have this every day for breakfast! It keeps you feeling full, and satisfies just about every craving!
Provided by jenny
Categories Drinks Recipes Coffee Drinks Recipes Mocha Recipes
Time 6h15m
Yield 1
Number Of Ingredients 7
Steps:
- Pour coffee into an ice cube tray and freeze until completely frozen, 6 hours to overnight.
- Blend 2 coffee ice cubes, banana, sunflower seed kernels, protein powder, almonds, and cocoa together in a blender until smooth.
Nutrition Facts : Calories 369.6 calories, Carbohydrate 47.1 g, Cholesterol 19.5 mg, Fat 14.3 g, Fiber 6.7 g, Protein 19 g, SaturatedFat 4.3 g, Sodium 165.7 mg, Sugar 26.5 g
CHEF JOEY'S YOUNG COCONUT SMOOTHIE
I love the milk and flesh from young coconuts and its much sweeter then old coconuts. I buy mine in our local Asian market. This drink is delicious anytime, but I prefer it in the morning as a pick me up. The raw cacao nibs in this drink give it a nice kick without the crash other chocolate drinks give you. You can use other types of berries besides Strawberries in this recipe. And, you could also substitute all or some of the non-dairy milk with pineapple or apricot juice to give it a tropical kick.
Provided by Chef Joey Z.
Categories Smoothies
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Grind up the cacao nibs in a coffee mill until it resembles coco powder. Set aside.
- Clean the berries and set aside.
- With a hammer and pointed screw driver make three holes in the top of the two young coconuts. Drain the milk out into a large measuring cup through a sieve.
- Cut the two young coconuts in half. My hubby uses his table saw and it works very nicely for this.
- Rinse the coconut insides to remove any of the outer shell that might have coated the coconut flesh.
- Scrape out all the flesh, get every bit as it's so delicious.
- Put the flesh and the coconut milk into a blender and process until well combined.
- Put the coconut mixture through the sieve again to remove the little pieces of shell. Put the coconut mixture into a container and set aside.
- Clean out the blender cup and lid and put the coconut milk/flesh mixture back into it. Add the one cup coconut milk or non-dairy milk, the banana, the ground cacao, vanilla, cinnamon and berries.
- Process until smooth and creamy.
- Drink ASAP!
- Bon Appetit!
Nutrition Facts : Calories 782.9, Fat 68.9, SaturatedFat 60.4, Cholesterol 8.5, Sodium 70.4, Carbohydrate 42.8, Fiber 19.4, Sugar 17.8, Protein 9.2
CHEF JOEY Z'S TURKEY BACON AND BEAN SOUP FOR TWO
Make and share this Chef Joey Z's Turkey Bacon and Bean Soup for Two recipe from Food.com.
Provided by Chef Joey Z.
Categories One Dish Meal
Time 6h20m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Saute the carrots, celery, onion and bacon.
- Drain the beans of soak water and rinse them until they are no longer scummy.
- Put the sauted veggies and bacon into the crock pot.
- Fill the pot with water within 2 inches from the top of the crock.
- *NOTE*: Do not use anything with tomato in it if you decide to use soup broth instead of water as tomato inhibits the cooking of the beans.
- Depending on the beans it should take about 6-8 hours to cook.
- Once all the ingredients are soft, add the tomato sauce, salt and pepper. Let cook for another 1/2 hours.
- Bon Apetit.
Nutrition Facts : Calories 538.3, Fat 12.3, SaturatedFat 3.6, Cholesterol 15.4, Sodium 830.4, Carbohydrate 81.1, Fiber 30.6, Sugar 11, Protein 29.9
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