Chef Joeys Young Coconut Smoothie Recipes

CHEF JOEY'S YOUNG COCONUT SMOOTHIE

Chef Joey's Young Coconut Smoothie image

I love the milk and flesh from young coconuts and its much sweeter then old coconuts. I buy mine in our local Asian market. This drink is delicious anytime, but I prefer it in the morning as a pick me up. The raw cacao nibs in this drink give it a nice kick without the crash other chocolate drinks give you. You can use other types of berries besides Strawberries in this recipe. And, you could also substitute all or some of the non-dairy milk with pineapple or apricot juice to give it a tropical kick.

Provided by Chef Joey Z.

Categories Smoothies

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 young fresh coconut (milked and cleaned of flesh)
4 tablespoons cacao, nibs (ground to a powder in a coffee mill)
1 cup non-dairy milk substitute or 1 cup coconut milk
1 banana
1/4 teaspoon cinnamon
1 teaspoon vanilla
1 cup fresh strawberries (cleaned)
2 tablespoons agave nectar

Steps:

Grind up the cacao nibs in a coffee mill until it resembles coco powder. Set aside.
Clean the berries and set aside.
With a hammer and pointed screw driver make three holes in the top of the two young coconuts. Drain the milk out into a large measuring cup through a sieve.
Cut the two young coconuts in half. My hubby uses his table saw and it works very nicely for this.
Rinse the coconut insides to remove any of the outer shell that might have coated the coconut flesh.
Scrape out all the flesh, get every bit as it's so delicious.
Put the flesh and the coconut milk into a blender and process until well combined.
Put the coconut mixture through the sieve again to remove the little pieces of shell. Put the coconut mixture into a container and set aside.
Clean out the blender cup and lid and put the coconut milk/flesh mixture back into it. Add the one cup coconut milk or non-dairy milk, the banana, the ground cacao, vanilla, cinnamon and berries.
Process until smooth and creamy.
Drink ASAP!
Bon Appetit!

Nutrition Facts : Calories 782.9, Fat 68.9, SaturatedFat 60.4, Cholesterol 8.5, Sodium 70.4, Carbohydrate 42.8, Fiber 19.4, Sugar 17.8, Protein 9.2

COCONUT SMOOTHIES

Coconut Smoothies image

Provided by Bobby Flay

Time 10m

Yield 4 smoothies

Number Of Ingredients 0

Ingredients

Steps:

The night before, pour an 11.8-ounce can coconut water into an ice cube tray; freeze until solid. To serve, blend 2 cups chopped fresh pineapple, 2 cups 2% Greek yogurt, 1 cup coconut sorbet, 1/2 cup unsweetened coconut milk, 3/4 cup coconut water, 1/4 cup shaved fresh coconut and 6 coconut ice cubes in a blender until smooth. Thin with more coconut water or coconut milk, if desired. Divide among 4 glasses.

COCONUT WATER SMOOTHIE

Coconut Water Smoothie image

Provided by Bobby Flay

Time 1h1m

Yield 4 servings

Number Of Ingredients 6

Ingredients

Coconut water, regular or flavored
2 bananas
2 mangos
1 cup strawberries (fresh or frozen)
1/2 cup Greek yogurt
2 tablespoons honey

Steps:

Fill ice trays with the coconut water and freeze until solid.
Place the fruit, honey and 12 to 14 coconut water-flavored ice cubes into a blender and blend until smooth. Serve immediately.

FOREVER YOUNG SMOOTHIE

Forever Young Smoothie image

This is a modified version of a smoothie I found in a cookbook. It reminds me of the All-Fruit Jamba drinks.

Provided by Engineer in the Kit

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup pitted cherries, frozen
1/4 cup blueberries, frozen
1/4 cup raspberries, frozen
1/4 cup cranberry juice or 1/4 cup pomegranate juice
1 cup low-fat plain yogurt

Steps:

Mix all in a blender.
Pour in glasses and enjoy.

Nutrition Facts : Calories 206, Fat 1.7, SaturatedFat 0.9, Cholesterol 4.9, Sodium 72, Carbohydrate 43.7, Fiber 3, Sugar 38.9, Protein 6.4

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