Chia Pudding With Granola And Berries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BERRY CHIA PUDDING



Berry Chia Pudding image

Chia seeds are a good source of healthy omega-3 fatty acids, plus they have fiber, iron and calcium. Here they're mixed with a fruity base and refrigerated until the chia seeds expand to form a thick, creamy texture similar to tapioca. Pudding for breakfast? We're in.

Provided by Carolyn Malcoun

Categories     Healthy Chia Seed Recipes

Time 8h5m

Number Of Ingredients 7

1 ¾ cups blackberries, raspberries and/or diced mango (fresh or frozen), divided
1 cup unsweetened almond milk or milk of choice
¼ cup chia seeds
1 tablespoon pure maple syrup
¾ teaspoon vanilla extract
½ cup whole-milk plain Greek yogurt
¼ cup granola

Steps:

  • Puree 1 1/4 cups fruit and milk in a blender or food processor until smooth. Scrape into a medium bowl; mix in chia, syrup and vanilla. Cover and refrigerate for at least 8 hours and up to 3 days.
  • Divide the pudding between 2 bowls, layering each serving with 1/4 cup of the remaining fruit, 1/4 cup yogurt and 2 tablespoons granola.

Nutrition Facts : Calories 342.7 calories, Carbohydrate 39.4 g, Cholesterol 8.3 mg, Fat 15.4 g, Fiber 14.9 g, Protein 13.8 g, SaturatedFat 2.8 g, Sodium 125.2 mg, Sugar 17.6 g

FRUIT AND GRANOLA CHIA PUDDING



Fruit and Granola Chia Pudding image

Try this chia pudding recipe for a simple and fresh breakfast or snack option.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 1h5m

Yield 4

Number Of Ingredients 6

2 cups whole milk plain kefir
1/4 cup chia seed
1 cup Cascadian Farm™ Farm Stand Harvest organic vanilla, coconut and pumpkin seed granola
1 cup fresh blueberries
1 cup fresh raspberries
Real maple syrup or honey, if desired

Steps:

  • In medium glass bowl or 1-quart glass jar, mix kefir and chia seed with whisk. Cover and refrigerate at least 1 hour or overnight to thicken.
  • Before serving, stir kefir mixture. Divide mixture into 4 individual serving bowls. Top each with granola, blueberries and raspberries. Drizzle with maple syrup for added sweetness.

Nutrition Facts : Fat 2 1/2, ServingSize 1 Serving, TransFat 0 g

CHIA PUDDING WITH GRANOLA AND BERRIES



Chia Pudding with Granola and Berries image

Looking for a fresh take on breakfast? Chia Pudding with Granola and Berries is the answer! Creamy homemade chia seed pudding made with all-natural ingredients like coconut milk and agave, then topped with homemade granola and fresh berries for a filling, nutritious, and delicious meal in a bowl.

Provided by Carissa Shaw for Mom Needs Chocolate

Categories     vegan

Time 28m

Number Of Ingredients 15

2 cups coconut milk (canned coconut milk, not coconut milk for drinking)
1/4 cup agave nectar
1/2 teaspoon vanilla extract
1/2 teaspoon salt
1/2 cup black chia seeds
3 cups rolled oats
1/2 cup unsalted sunflower seeds (no shell), roasted
1 cup ground flaxseed
1/2 cup almonds, slivered or sliced
1 teaspoon ground cinnamon
1/2 cup all-natural maple syrup
1/4 cup brown sugar, packed
1/4 cup canola or vegetable oil
2 tablespoons agave nectar
1 tablespoon vanilla extract

Steps:

  • In a medium mixing bowl, whisk together the coconut milk, agave, vanilla, and salt until smooth.
  • Add the chia seeds and mix well.
  • Cover the bowl with a lid or plastic wrap. Refrigerate the pudding for 2 hours, stirring once about halfway through the refrigeration time.
  • Stir the pudding well, then scoop into bowls and top with granola, fresh fruit and berries.
  • Preheat the oven to 300F degrees.
  • In a large mixing bowl, combine the oats, sunflower seeds, ground flaxseed, almonds, and cinnamon. Set aside.
  • In medium mixing bowl, whisk together the maple syrup, brown sugar, oil, agave, and vanilla. Pour the wet mixture over the oat mixture; stir well.
  • Scoop the granola onto a large greased cookie sheet and gently spread out into a thin layer (do not press down).
  • Bake the granola at 300F for 18 minutes until golden brown, but not too dark around the edges.
  • Allow the granola to cool on the baking sheet until room temperature. Break the granola into bite-sized pieces.
  • Store the granola at room temperature in an airtight container for up to 5 days.

More about "chia pudding with granola and berries recipes"

CHIA PUDDING WITH GRANOLA AND BERRIES - GLUTEN FREE AND …
chia-pudding-with-granola-and-berries-gluten-free-and image
Web 2019-03-27 Whisk to combine. Stir the chia seeds into the milk mixture. Cover the bowl and place in the refrigerator. Refrigerate for at least 4 …
From adashofmegnut.com
Reviews 3
Category Breakfast
Cuisine American
Total Time 10 mins
  • In a medium bowl, combine non-dairy milk, maple syrup, vanilla extract and cinnamon. Whisk to combine.
  • Cover the bowl and place in the refrigerator. Refrigerate for at least 4 hours, preferably overnight.
  • When ready to serve, layer blueberry jam, chia pudding, Udi's® Gluten Free Vanilla Granola, and fresh blueberries in a small glass.


CHIA PUDDING WITH GRANOLA AND MIXED BERRIES | FOOD …
chia-pudding-with-granola-and-mixed-berries-food image
Web 2015-04-27 What to do. To make the chia pudding, put your nut milk, chia seeds, maple syrup and vanilla seeds into a jar, screw the lid on …
From foodmatters.com
Estimated Reading Time 1 min


CHIA PUDDING WITH BERRIES AND GRANOLA – PAVELS.NET
chia-pudding-with-berries-and-granola-pavelsnet image
Web 1/3 cup black chia seeds 1 cup mixed berries (fresh or frozen) 1 tablespoon maple syrup ½ cup granola Preparation: NIGHT BEFORE: 10 minutes FINAL PREP: 5 minutes Prepare the pudding: In a blender, combine the …
From pavels.net


HOMEMADE GRANOLA & CHIA PUDDING RECIPE - NATMED, …
homemade-granola-chia-pudding-recipe-natmed image
Web 2016-11-15 Pour liquid mixture over dry ingredients and stir until dry ingredients are well-coated. Pour the granola onto a baking tray lined with baking paper, spread out flat and bake for 10-15 minutes, flipping and …
From natmed.com.au


24 BEST VEGAN BREAKFAST RECIPES & IDEAS | RECIPES, DINNERS AND …
Web 2022-11-18 We’ve rounded up everything from smoothies to pancakes—and every …
From foodnetwork.com
Author By


CHIA PUDDING WITH GRANOLA AND BERRIES - GLUTEN FREE AND VEGAN
Web Apr 1, 2019 - You'll love how easy this chia seed pudding with gluten free granola and …
From pinterest.com


WEIGHT LOSS RECIPES: 5 YUMMY PISTACHIOS RECIPES YOU SHOULD TRY …
Web 6 hours ago 1/2 cup berries. Instruction. 1. Blend raw pistachios and water in a blender …
From timesofindia.indiatimes.com


CHIA PUDDING WITH GRANOLA AND BERRIES | RECIPE | CHIA PUDDING ...
Web Jan 17, 2020 - Creamy chia pudding made with all-natural ingredients like coconut milk …
From pinterest.com


CHIA PUDDING WITH GRANOLA AND BERRIES | RECIPE | CHIA PUDDING, …
Web Sep 7, 2021 - Creamy chia pudding made with all-natural ingredients like coconut milk …
From pinterest.com


CHIA PUDDING WITH GRANOLA AND BERRIES | RECIPE | WHAT IS HEALTHY …
Web Aug 9, 2021 - Creamy chia pudding made with all-natural ingredients like coconut milk …
From pinterest.com


CHIA PUDDING RECIPES - 30 UNIQUE VARIATIONS - TWO …
Web 2021-07-19 Inspired by the classic PB&J sandwich! This recipe features a peanut butter …
From twohealthykitchens.com


CHIA PUDDING WITH GRANOLA, FRUIT AND NUT BUTTER BY MARINADWRIGHT ...
Web Granola Method. Step 1. Heat coconut oil, maple syrup, cinnamon and salt for a couple …
From thefeedfeed.com


CHIA PUDDING WITH CRANBERRY JAM AND ALMOND GRANOLA CRUMBLE
Web Refrigerate for 15 to 30 minutes to give the chia seeds time to thicken. For the jam. Place …
From patiencefruitco.com


BERRIES & GRANOLA CHIA SEED PUDDING | STACHIO.CO
Web In a bowl combine chia seeds, almond milk, vanilla extract and maple syrup. Cover and …
From stachio.co


CHIA PUDDING WITH GRANOLA AND FRUIT - HANDY.RECIPES
Web Pour 200 grams of milk into 4 jars at once. Pour 30 grams of chia seeds into each jar of …
From handy.recipes


CHIA SEED PUDDING WITH MACERATED BERRIES - THIS JESS
Web 2021-01-26 Sprinkle berries with 2 tablespoon sugar. Let sit for at least 15 minutes to …
From thisjess.com


CHIA PUDDING WITH COCONUT MILK AND BERRIES - TWO HEALTHY KITCHENS
Web 2022-10-11 Instructions. Mix coconut milk, chia seeds, maple syrup, sugar, and vanilla …
From twohealthykitchens.com


THREE CHIA PUDDING RECIPES WITH FRUIT AND GRANOLA - YOUTUBE
Web Three Chia Pudding Recipes With Fruit And Granola. These are perfect for refreshing …
From youtube.com


VEGAN RICE PUDDING - VEGAN HEAVEN
Web 22 hours ago Place all ingredients in a pot on the stovetop. Bring to a boil. Then lower …
From veganheaven.org


RECIPE: RASPBERRY-GRANOLA CHIA PUDDING - IDEA
Web 2022-09-13 2/3 C low-sugar granola. Place milk, yogurt, berries, mint (if using), honey, …
From ideafit.com


Related Search