Chicken And Mango Salad In Lettuce Bowl Recipes

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CHICKEN AND MANGO SALAD IN LETTUCE BOWL



Chicken and Mango Salad in Lettuce Bowl image

Give it high marks for presentation! This pretty salad for six is ready to serve in half an hour.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 9

1 cup frozen shoepeg white corn (from 24-oz bag)
1 1/2 cups chopped deli rotisserie chicken (without skin)
1 cup shredded Colby-Monterey Jack cheese blend (4 oz)
1/2 cup chopped red bell pepper
1/2 cup ranch dressing
1 small cucumber, cut in half lengthwise, cut into 1/4-inch slices
1 jar (1 lb 8 oz) refrigerated mango, cut into chunks, or 1 1/2 cups chopped peeled fresh mango (about 2)
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 large head Boston or Bibb lettuce, center removed

Steps:

  • Cook corn as directed on bag until crisp-tender. Drain; rinse with cold water to cool.
  • In large bowl, place corn and remaining ingredients except lettuce; toss gently to mix.
  • Place lettuce on serving plate; spoon chicken mixture into lettuce.

Nutrition Facts : Calories 420, Carbohydrate 42 g, Cholesterol 55 mg, Fat 2, Fiber 8 g, Protein 21 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 18 g, TransFat 0 g

HERBED CHICKEN-CHUTNEY SALAD ON LETTUCE LEAVES



Herbed Chicken-Chutney Salad on Lettuce Leaves image

Categories     Chicken     Appetizer     No-Cook     Quick & Easy     Mayonnaise     Mango     Walnut     Winter     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 24

Number Of Ingredients 10

1/2 cup mayonnaise
1/4 cup mango chutney, large pieces chopped
2 tablespoons fresh lime juice
2 cups 1/4-inch dice skinless cooked chicken
6 tablespoons chopped walnuts
5 tablespoons chopped fresh cilantro
1/4 cup finely chopped celery
1/4 cup finely chopped red bell pepper
24 3 1/2-inch-long pieces hearts of romaine lettuce
Lime wedges

Steps:

  • Whisk mayonnaise, chutney, and lime juice in large bowl. Mix in chicken, walnuts, 2 tablespoons cilantro, celery, and red bell pepper. (Chicken salad can be made 4 hours ahead. Cover and refrigerate.)
  • Place lettuce leaves on platter. Spoon 1 heaping tablespoonful chicken salad in center of each leaf. Sprinkle remaining 3 tablespoons cilantro over and serve with lime wedges alongside.

CHICKEN AND MANGO TORTILLA BOWLS



Chicken and Mango Tortilla Bowls image

Crisp tortilla bowls transform fruity chicken salad into an eye-catching dish, suitable for a special lunch or party. What a fun, convenient way to make a salad into a meal. -Ronna Farley, Rockville, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

3 cups shredded cabbage
1/2 cup sour cream
1/2 cup salsa
1/3 cup frozen corn, thawed
1/3 cup chopped green pepper
6 flour tortillas (8 inches), warmed
Cooking spray
2 packages (6 ounces each) ready-to-use grilled chicken breast strips
1/2 teaspoon chili powder
2 teaspoons butter
1 medium mango, peeled and cubed
1/4 cup minced fresh cilantro

Steps:

  • In a large bowl, combine the cabbage, sour cream, salsa, corn and green pepper. Chill until serving., Place six 10-ounce ramekins or custard cups upside down in a 15x10x1-in. baking pan. Lightly spray warm tortillas on both sides with cooking spray. Place over prepared ramekins, pinching sides to form bowl shapes., Bake on the ramekins at 425° until crisp, 8-10 minutes. Remove from ramekins to wire racks., In a large skillet, saute the chicken and chili powder in butter until heated through. Spoon cabbage mixture into tortilla bowls; top with chicken, mango and cilantro. Serve immediately.

Nutrition Facts : Calories 313 calories, Fat 9g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 672mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 2g fiber), Protein 20g protein.

MANGO CHICKEN MEAL PREP BOWLS



Mango Chicken Meal Prep Bowls image

These coconut-mango chicken meal prep bowls with basmati rice, corn salsa, and an easy mango marinade are a delicious way to prep your lunches for the week! Top with extra cilantro.

Provided by middle_angel21

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 4

Number Of Ingredients 19

⅔ cup basmati rice
1 cup water
1 mango, peeled and chopped
2 tablespoons olive oil
2 tablespoons lime juice
3 teaspoons honey
1 tablespoon sriracha sauce
2 cloves garlic, minced
1 teaspoon salt
4 skinless, boneless chicken breasts, halved lengthwise
1 (14 ounce) can black beans, drained
1 ½ cups corn
½ cup diced red bell pepper
1 small red onion, diced
¼ cup chopped cilantro
1 tablespoon lime juice
¾ teaspoon salt
¼ cup sweetened flaked coconut
1 avocado, sliced

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.
  • Mix mango, olive oil, lime juice, honey, sriracha sauce, garlic, and salt together in a blender until smooth. Place chicken in a shallow bowl and pour 1/2 the sauce on top; marinate chicken for 10 minutes.
  • Mix black beans, corn, red bell pepper, red onion, cilantro, lime juice, and salt together in a bowl for the corn salsa.
  • Grill chicken until no longer pink in the center and juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from heat.
  • Divide rice among 4 glass meal prep bowls. Add 2 pieces of chicken to each bowl; top with the reserved mango sauce, corn salsa, and coconut. Top with avocado slices, cover, and refrigerate for up to 5 days.

Nutrition Facts : Calories 598.5 calories, Carbohydrate 74.3 g, Cholesterol 64.6 mg, Fat 19.7 g, Fiber 14.1 g, Protein 35.7 g, SaturatedFat 4.3 g, Sodium 1644.9 mg, Sugar 15.8 g

CURRIED CHICKEN & MANGO SALAD



Curried chicken & mango salad image

This lightly-spiced, fruity salad is a modern take on Coronation chicken - a low calorie-lunch for two

Provided by Cassie Best

Categories     Lunch, Main course

Time 40m

Number Of Ingredients 10

6 chicken mini fillets
1 tsp olive oil
2 tsp curry powder
4 tbsp Greek yogurt
2 tbsp mango chutney
zest ½ lime and 2 tsp juice
1 Little Gem lettuce , leaves separated
1 ripe mango , peeled and sliced
½ red onion , finely sliced
2 tsp toasted sesame seed

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the chicken in the oil and 1 tsp of the curry powder, season and mix well to coat. Put the chicken on a foil-lined baking tray and bake for 20 mins until cooked through. Leave to cool a little, then slice.
  • Meanwhile, make the dressing. In a bowl, combine the remaining curry powder with the yogurt, chutney and lime zest and juice (add 1 tbsp water if the dressing is a little thick).
  • To serve, arrange the lettuce leaves on 2 plates. Top with the mango and cooked chicken, then drizzle with the dressing. Scatter with the red onion and sesame seeds before serving.

Nutrition Facts : Calories 453 calories, Fat 15 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 41 grams sugar, Fiber 5 grams fiber, Protein 35 grams protein, Sodium 0.9 milligram of sodium

SOUTHWEST MANGO CHICKEN SALAD



Southwest Mango Chicken Salad image

Add some fun and great citrus flavor to your salad. Creative and colorful ingredients make this fresh-tasting dish really stand out. Jeanne Holt - Mendota Heights, MN

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 16

1/2 cup orange juice
2 tablespoons olive oil
1 tablespoon minced fresh cilantro
1 tablespoon lime juice
1 tablespoon jalapeno pepper jelly
1 tablespoon honey
1/4 teaspoon ground cumin
2-1/2 cups cubed cooked chicken breast
1 can (15 ounces) black beans, rinsed and drained
1 cup cubed peeled mango
2/3 cup julienned sweet red pepper
2/3 cup julienned peeled jicama
4 green onions, chopped
3 cups fresh baby spinach
3 cups torn mixed salad greens
1/3 cup pepitas or salted pumpkin seeds

Steps:

  • For dressing, in a small bowl, whisk the first seven ingredients. In a large bowl, combine the chicken, beans, mango, red pepper, jicama and onions. Drizzle with dressing and toss to coat. Refrigerate for at least 10 minutes., Just before serving, toss chicken mixture with spinach and salad greens. Sprinkle with pepitas.

Nutrition Facts : Calories 314 calories, Fat 12g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 266mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 6g fiber), Protein 26g protein. Diabetic Exchanges

MANGO AND CHICKEN SALAD WITH BUTTERMILK DRESSING



Mango and Chicken Salad With Buttermilk Dressing image

Originally found this in a chicken cookbook, wish I could remember the name. Changed up the dressing a bit. This makes a lovely entree on a hot summer night.

Provided by justcallmetoni

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/2 lbs cooked boneless skinless chicken breasts
2 mangoes, cut into 1/2 inch by 1 inch pieces
12 lychees, quartered (canned work fine)
2 red peppers, cut into 1/2 inch strips
4 -6 cups green lettuce leaves
1/2 cup low-fat buttermilk
1/2 cup plain nonfat yogurt or 1/2 cup low-fat yogurt
1 tablespoon fresh orange juice
1/2 lemon
1 teaspoon fresh dill or 1 teaspoon dried dill
1 pinch cumin
salt
black pepper

Steps:

  • Cut the chicken breasts into 1 inch cubes and put in a large bowl with mangoes and lychee nuts.
  • Add red peppers to a pan of simmering water for 1 minute to blanch; remove from heat, rinse and drain.
  • Add the peppers to the bowl with chicken and fruit.
  • Combine all ingredients for dressing in a second bowl; season with salt and pepper to taste.
  • You can do the steps above earlier and finish the salad off just before serving.
  • Combine the chicken, peppers and fruit with the dressing.
  • Create beds of lettuce on serving plates; scoop dressed salad into the center of the plate.
  • Enjoy!

CHICKEN MANGO SALSA SALAD WITH CHIPOTLE LIME VINAIGRETTE



Chicken Mango Salsa Salad with Chipotle Lime Vinaigrette image

A delicious, colorful, sweet and spicy salad with diced chicken, a mango pico de gallo salsa, blue cheese, and cranberries in a wonderful chipotle lime vinaigrette. It's almost too pretty to eat...almost.

Provided by Occasional Cooker

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 30m

Yield 6

Number Of Ingredients 21

1 mango - peeled, seeded and diced
2 roma (plum) tomatoes, chopped
½ onion, chopped
1 jalapeno pepper, seeded and chopped - or to taste
¼ cup cilantro leaves, chopped
1 lime, juiced
½ cup olive oil
¼ cup lime juice
¼ cup white sugar
½ teaspoon ground chipotle chile powder
½ teaspoon ground cumin
¼ teaspoon garlic powder
1 (10 ounce) bag baby spinach leaves
1 cup broccoli coleslaw mix
1 cup diced cooked chicken
3 tablespoons diced red bell pepper
3 tablespoons diced green bell pepper
2 tablespoons diced yellow bell pepper
2 tablespoons dried cranberries
2 tablespoons chopped pecans
2 tablespoons crumbled blue cheese

Steps:

  • Mix mango, tomatoes, onion, jalapeno pepper, cilantro, and juice of 1 lime in a large bowl; set aside.
  • Whisk olive oil, 1/4 cup lime juice, sugar, chipotle chile powder, cumin, and garlic powder together in a bowl; set aside.
  • Toss spinach leaves, broccoli coleslaw mix, chicken, red, green, and yellow bell peppers, cranberries, and pecans together in a large bowl.
  • Spread mango salsa and blue cheese on top.
  • Drizzle lime dressing over salad and toss before serving.

Nutrition Facts : Calories 316.8 calories, Carbohydrate 25 g, Cholesterol 13.8 mg, Fat 22.3 g, Fiber 4 g, Protein 7.6 g, SaturatedFat 3.6 g, Sodium 109.9 mg, Sugar 18.1 g

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