Chicken And Mushroom Quinoa Risotto Recipes

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CREAMY CHICKEN QUINOA RISOTTO WITH SWEET PEPPERS & MUSHROOMS



Creamy Chicken Quinoa Risotto with Sweet Peppers & Mushrooms image

Creamy Chicken Quinoa "Risotto" with Sweet Peppers and Mushrooms is gluten-free (if msg-free stock is used).

Provided by Robin Gagnon

Categories     Entree

Number Of Ingredients 15

1 tbs oil
1/2 sweet onion (sliced)
1 sweet yellow pepper (cored, sliced)
2 large cloves of garlic (minced)
1 cup dry quinoa
1/2 pound chicken breast (cut into bite-size pieces)
4-5 sprigs fresh thyme
2 bay leaves
4-6 oz. Portabella mushroom ( (sliced))
2 cups low sodium chicken or vegetable stock (preferably MSG free)
1/3 cup white wine
1/4 cup heavy cream
1/4 cup grated Parmesan
1/4 cup crumbled goat cheese
Kosher or Sea Salt and fresh ground pepper to taste

Steps:

  • Put oil in large non-stick skillet over medium-high heat.
  • Once oil is hot add the onion, pepper, garlic, and quinoa. Stir fry until the vegetables are cooked and quinoa is lightly toasted.
  • Reduce heat to medium, add chicken and herbs, Saute 1 minute, then add mushrooms.
  • Saute with mushrooms for a minute, then add stock, wine and cream. Stir then cover to cook for 15 minutes.
  • After the 15 minutes, remove cover, reduce heat to low-med. and simmer for 12-15 minutes, until most, but not all the sauce it absorbed or evaporated.
  • Turn off heat and stir in the Parmesan and goat cheese.
  • Add salt and fresh ground pepper to taste.
  • Serve with sprinkle of cheese or fresh chopped chives.

Nutrition Facts : Calories 432 kcal, Carbohydrate 36 g, Protein 27 g, Fat 18 g, SaturatedFat 7 g, Cholesterol 68 mg, Sodium 270 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

QUINOA MUSHROOM 'RISOTTO'



Quinoa Mushroom 'Risotto' image

Delicious way to enjoy healthy, protein-packed quinoa!

Provided by Claudia

Categories     Side Dish     Grain Side Dish Recipes

Time 50m

Yield 4

Number Of Ingredients 12

2 cups water
1 cup quinoa
1 tablespoon coconut oil
1 teaspoon chicken bouillon granules
2 tablespoons coconut oil
4 cups sliced crimini ('baby bella') mushrooms
½ large yellow onion, thinly sliced
1 large red bell pepper, seeded and thinly sliced
salt to taste
¼ cup red wine
2 tablespoons soy sauce
¼ cup grated Parmesan cheese, or to taste

Steps:

  • Mix water, quinoa, 1 tablespoon coconut oil, and chicken bouillon granules in a saucepan; bring to a boil, reduce heat to medium-low, and simmer until white threads appear on the quinoa grains, about 15 minutes.
  • Melt 2 tablespoons coconut oil in a skillet over medium-high heat. Saute mushrooms, onion, and red bell pepper in hot oil until softened, 5 to 7 minutes; season with salt.
  • Stir red wine and soy sauce into the vegetable mixture; bring to a simmer, reduce heat to medium-low, and cook until the liquid is reduced, about 10 minutes.
  • Mix quinoa and vegetables in a large serving bowl; top with Parmesan cheese.

Nutrition Facts : Calories 337.9 calories, Carbohydrate 35.9 g, Cholesterol 4.5 mg, Fat 14.7 g, Fiber 6.3 g, Protein 13.4 g, SaturatedFat 10.6 g, Sodium 704.8 mg, Sugar 2.8 g

QUINOA CHICKEN RISOTTO



Quinoa Chicken Risotto image

Change up the menu with our Quinoa Chicken Risotto. The nutty flavor of quinoa perfectly complements the shredded Parmesan in our Quinoa Chicken Risotto.

Provided by My Food and Family

Categories     Special Diets

Time 45m

Yield 6 servings, 1 cup each

Number Of Ingredients 11

1 lb. boneless skinless chicken thighs, cut into bite-size pieces
1/4 cup KRAFT Tuscan House Italian Dressing, divided
1/2 lb. sliced fresh mushrooms
1 red pepper, chopped
3 cloves garlic, minced
1 cup quinoa, rinsed
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1/2 cup water
1/4 cup chopped fresh parsley
juice from 1 lemon
1/4 cup KRAFT Shredded Parmesan Cheese

Steps:

  • Cook chicken in 2 Tbsp. dressing in large nonstick skillet on medium-high heat 4 to 5 min. or until evenly browned, stirring frequently. Spoon into bowl; cover to keep warm.
  • Heat remaining dressing in same skillet on medium heat. Add mushrooms and peppers; cook 4 min., stirring occasionally and adding garlic for the last minute. Add quinoa, broth and water; stir. Bring to boil; cover. Simmer on medium-low heat 20 min. or until quinoa is tender.
  • Stir in chicken, parsley and lemon juice; cook and stir 2 min. or until mixture is heated through. Remove from heat; cover. Let stand 5 min.; top with cheese.

Nutrition Facts : Calories 210, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 30 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 14 g

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