SWEET ROASTED PUMPKIN MASH WITH HOLIDAY FLAVOURS
This is a sweet, but not sugary pumpkin mash, which makes me think of holiday season whenever I cook it. It has a slight flavour of cinnamon and cloves and is very yummy! :) I hope you do enjoy!
Provided by Lalaloula
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place diced pumpkin, oil and spices in a big bowl. Toss to coat.
- Spread pumpkin on a paper-lined baking sheet and bake in the preheated oven at 180°C/350°F for 20 minutes or until nicely browned and tender.
- Remove from baking sheet (make sure to discard cloves) and place in a pot/bowl.
- Using a hand held blender and adding as much water as needed, puree until a thick mash has formed.
- Enjoy! :).
Nutrition Facts : Calories 13, Fat 1.2, SaturatedFat 0.2, Sodium 0.2, Carbohydrate 0.8, Fiber 0.5, Sugar 0.1, Protein 0.1
JAMBA JUICE PUMPKIN SMASH
This copycat recipe is the real mccoy. Try it and you will agree. Very important -Be sure to use the Libby's Canned Pumpkin Pie Mix that has the spices already included or it will not taste good or authentic. I recommend to use a blendtec or vitamix for the best results. Enjoy!
Provided by SkylerFox
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients into blender the same order as listed above.
- Blend until smooth.
- Pour and enjoy.
Nutrition Facts : Calories 598.3, Fat 16.3, SaturatedFat 9.9, Cholesterol 5.8, Sodium 538.5, Carbohydrate 105.3, Fiber 11.2, Sugar 69.1, Protein 13
GOOMBAY SMASH
Make and share this Goombay Smash recipe from Food.com.
Provided by my3beachbabes
Categories Beverages
Time 10m
Yield 2 drinks, 2 serving(s)
Number Of Ingredients 9
Steps:
- Fill cocktail shaker with ice; add pineapple juice, orange juice and all rum.
- Cover and shake until very cold. Fill 2 short glasses with ice.
- Strain cocktail mixture, and divide between the 2 glasses equally.
- Garnish with pineapple wedges and orange slices.
Nutrition Facts : Calories 205.7, Fat 0.1, Sodium 2.1, Carbohydrate 10.8, Fiber 0.4, Sugar 8.3, Protein 0.5
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