Jenns Favorite Pineapple Salsa Chicken Recipes

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PINEAPPLE SALSA CHICKEN



Pineapple Salsa Chicken image

These flavorful chicken breasts are grilled to perfection, then topped with a sweet and spicy, colorful pineapple salsa. The dish is mildly spicy, however you can adjust the amount of jalapeno to suit your tastes. Use your favorite brand of seasoning and adjust the salt right before serving, as some brands are saltier than others.

Provided by France C

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 10

4 (6 ounce) boneless, skinless chicken breasts
1 tablespoon olive oil
2 tablespoons Jamaican jerk seasoning
1 cup diced pineapple
¼ cup diced red bell pepper
1 small jalapeno pepper, seeded and minced
2 tablespoons minced red onion
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
¼ teaspoon salt

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Pound chicken to a 1-inch thickness for even grilling. Brush oil over chicken and sprinkle Jamaican jerk seasoning evenly on both sides. Set aside.
  • Combine pineapple, red pepper, jalapeno pepper, red onion, cilantro, lime juice, and salt in a small bowl for the salsa. Set aside.
  • Place chicken on the hot grill and lower heat to medium. Grill until chicken is no longer pink in the center and juices run clear, 12 to 14 minutes, turning halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer to a plate to rest for 5 minutes.
  • Top chicken with salsa mixture and serve.

Nutrition Facts : Calories 274.4 calories, Carbohydrate 13.9 g, Cholesterol 96.9 mg, Fat 7.7 g, Fiber 1.7 g, Protein 36 g, SaturatedFat 1.6 g, Sodium 891.8 mg, Sugar 11.1 g

JEN'S FRESH AND SPICY SALSA



Jen's Fresh and Spicy Salsa image

This recipe is bursting with flavor! It is fresh and spicy, and did I mention easy? This is the closest thing to restaurant style salsa you will find. The jalapenos and hot pepper sauce (e.g., Tabasco) add spice to the mix and the cilantro, lime juice, and green onions create freshness.

Provided by JennyJenn

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 15m

Yield 16

Number Of Ingredients 9

5 roma (plum) tomatoes, seeded and chopped
10 green onions
2 fresh jalapeno peppers, seeded
¼ cup chopped fresh cilantro
2 tablespoons fresh lime juice
2 tablespoons hot pepper sauce
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon salt

Steps:

  • In a blender or food processor, pulse the tomatoes, green onions, jalapeno peppers, and cilantro to desired consistency. Transfer to a bowl, and mix in the lime juice, hot pepper sauce, black pepper, garlic powder, and salt.

Nutrition Facts : Calories 8.8 calories, Carbohydrate 2 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.5 g, Sodium 159.5 mg, Sugar 0.9 g

PINEAPPLE SALSA CHICKEN



Pineapple Salsa Chicken image

Make and share this Pineapple Salsa Chicken recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 7h15m

Yield 4-6 serving(s)

Number Of Ingredients 4

3 -6 skinless chicken breasts
1 (19 ounce) can pineapple tidbits (drain the juice)
1 can black beans (do not drain)
1 (32 ounce) jar of mild to medium chunky style salsa (I make my own)

Steps:

  • Place the thawed chicken breasts in the crockpot and add the rest of the ingredients.
  • Cook on low for 6 to 8 hours.
  • Serve with warm tortillas and some rice.
  • I usually do six, so the we have the leftovers.

CARIBBEAN CHICKEN WITH PINEAPPLE SALSA....



Caribbean Chicken With Pineapple Salsa.... image

From: Valerie Lindsey This delicious recipe has a little kick from the jalapeno peppers and sweet from the pineapple and juice. Our family LOVES this dish. Be sure to cook it on the grill to do it justice! Healthy, low fat, low sugar. This is a guilt free dish. Delicious served with baked sweet potato and green salad with a sweet vinaigrette dressing.

Provided by Vals Home

Categories     Poultry

Time 37m

Yield 2 serving(s)

Number Of Ingredients 12

2 boneless chicken breasts, large
2 fresh garlic cloves, chopped
1/2 jalapeno pepper, chopped
1 shallot, chopped (large)
1/2 cup fresh cilantro
3 tablespoons olive oil
1 teaspoon kosher salt
1 lime, juice of
1 1/2 cups fresh pineapple, diced
3 tablespoons red onions, chopped fine
1/4 jalapeno pepper, minced
1 tablespoon cilantro leaf, chopped

Steps:

  • Make salsa first.
  • Combine all salsa ingredients except cilantro and refrigerate up to one day. Add cilantro just before serving.
  • Puree all ingredients for chicken marinade and put in plastic Ziploc bag with chicken. Marinade no more than 30 minutes. Grill and serve.

PINEAPPLE-GLAZED CHICKEN WITH JALAPEñO SALSA



Pineapple-Glazed Chicken with Jalapeño Salsa image

Provided by Jill Dupleix

Categories     Chicken     Bake     Quick & Easy     Low Cal     Dinner     Pineapple     Spring     Healthy     Jalapeño     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

1/4 cup pineapple juice
2 tablespoons (packed) brown sugar
1 tablespoon yellow mustard
3/4 cup 1/4-inch cubes fresh pineapple
3 tablespoons finely diced red bell pepper
3 tablespoons chopped fresh cilantro
1 1/2 tablespoons finely chopped red onion
1 1/2 tablespoons canned sliced jalapeño chiles, drained, coarsely chopped
4 boneless chicken breast halves with skin (1 3/4 pounds total)

Steps:

  • Preheat oven to 400°F. Bring pineapple juice, brown sugar, and mustard to boil in small saucepan, stirring to dissolve sugar. Boil until glaze has thickened slightly, about 1 minute. Season with salt and pepper.
  • Mix pineapple, red pepper, cilantro, onion, and chiles in medium bowl. Season with salt and pepper.
  • Line baking sheet with foil. Place chicken on sheet and brush with glaze. Bake 15 minutes. Brush again with glaze, then broil until cooked through and golden, watching closely to avoid burning, about 5 minutes longer. Let rest 5 minutes.
  • Spoon salsa over chicken and serve.

JENN'S FAVORITE CHICKEN



Jenn's Favorite Chicken image

Scrumptious quick chicken dish. I had lots of ginger and a jar of pineapple salsa that I couldn't decide what to do with and here we are!

Provided by MythThyng

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

4 chicken breast halves (2 whole breasts)
8 ounces newman's own pineapple salsa (or other brand)
2 cups vegetables or 2 cups chicken broth
1/4 cup flour
1/8 cup olive oil (approximately)
1/2 teaspoon fresh ground white pepper
1/2 teaspoon ground ginger
1/4 teaspoon salt

Steps:

  • In a plastic freezer bag, or between 2 sheets of plastic wrap, pound each halved chicken breast until about 1/4 inch thickness.
  • (It helps to sprinkle the chicken or the plastic wrap with a little water so you don't tear the meat).
  • Mix together the flour, pepper, ginger, and salt on a shallow dish.
  • Dredge the chicken breasts in the flour mix to coat.
  • Heat the olive oil in a sautee pan over medium heat.
  • Place 1 breast at a time in the pan and cook about 3 minutes per side, or until the meat feels firm.
  • Keep chicken in a covered dish to warm until all the chicken is finished cooking.
  • Add the broth to the pan slowly.
  • The pan will steam up so be careful.
  • Deglaze the pan by gently scraping up any browned bits and let the liquid simmer for about 5 minutes until reduced slightly.
  • Add your salsa and stir until you have a nice thick sauce.
  • It will come out to be a bit brownish in color.
  • Take the pre-cooked chicken breasts and place back into the pan and reduce heat to medium-low.
  • Turn chicken once after 2 minutes and cook an additional 2 minutes.
  • Remove chicken from pan and serve with 2-3 Tblsp of sauce over each breast.

Nutrition Facts : Calories 214.5, Fat 13.6, SaturatedFat 2.9, Cholesterol 46.4, Sodium 191.4, Carbohydrate 6.3, Fiber 0.3, Protein 16

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