Chicken And Spinach In Creamy Parmesan Mushroom Sauce Recipes

CREAMY SPINACH MUSHROOM CHICKEN

Creamy spinach mushroom chicken image

Creamy spinach and mushroom chicken with a silky sauce flavored with fresh lemon and garlic is a simple, delicious dinner recipe.

Provided by Alida Ryder

Categories Dinner

Time 30m

Number Of Ingredients 11

Ingredients

4 Chicken breasts ((approximately 500g/1lb))
1 tbsp Olive oil
1 tbsp Butter
3 Fresh garlic cloves
2 tsp Dried oregano
250 g (1lb) Mushrooms
150 g (7oz) Baby spinach
1 cup Cream
1-2 tsp Fresh lemon juice
Salt and pepper (to taste)
½ cup Parmesan cheese (grated)

Steps:

Place the chicken breasts on a cutting board in front of you. With a sharp knife, carefully slice the chicken breasts in half horizontally to create two thin cutlets.
Drizzle the olive oil over the chicken then season with salt and pepper on both sides.
Heat a large skillet or deep frying pan over medium-high heat.
Add the chicken and allow to sear for 2-3 minutes per side until golden brown. Remove and set aside.
In the same pan, melt the butter then cook the garlic and oregano for 30 seconds.
Add the mushrooms and cook until golden brown. Add the spinach and allow to cook for a few minutes until wilted.
Pour in the cream then bring to a simmer. Allow to gently cook for 5 minutes until the mushrooms are cooked and the sauce has reduced slightly.
Season the sauce with lemon juice, salt and pepper and stir in the Parmesan cheese.
Place the chicken back in the pan and cook for another 5 minutes then serve.

Nutrition Facts : Calories 293 kcal, Carbohydrate 12 g, Protein 36 g, Fat 11 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 105 mg, Sodium 347 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 4 g, ServingSize 1 serving

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