ULTRA EASY PINEAPPLE CHICKEN KABOBS
For people who love chicken, pineapple, and pepper.
Provided by c siebester
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Thread green bell pepper, onion, chicken, and pineapple onto skewers; brush with barbeque sauce.
- Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 7 to 10 minutes per side.
Nutrition Facts : Calories 321.2 calories, Carbohydrate 49.6 g, Cholesterol 64.6 mg, Fat 3.1 g, Fiber 3.3 g, Protein 25.3 g, SaturatedFat 0.8 g, Sodium 410.9 mg, Sugar 41.1 g
PINEAPPLE CHICKEN KABOBS
I combined a couple of different kabob recipes to come up with this summer grilling mainstay. The marinade does a terrific job of making the chicken and vegetables so tender and tasty.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine Worcestershire sauce and reserved juice. Cut each piece of chicken into four strips. Pour 1 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour. Cover and refrigerate remaining marinade for basting. , In a large skillet, cook bacon over medium heat until partially cooked but not crisp. Remove to paper towels to drain; cut in half widthwise. Cut each onion into 16 wedges; cut each pepper into eight pieces. Drain and discard marinade. Wrap a piece of bacon around each chicken strip., On 16 metal or soaked wooden skewers, alternately thread the bacon-wrapped chicken, vegetables and pineapple. Grill, uncovered, over medium heat for 6-8 minutes on each side or until meat is no longer pink, basting frequently with reserved marinade.
Nutrition Facts :
PINEAPPLE-TARRAGON CHICKEN BREASTS
Tarragon and sweet tang of pineapple complement each other in this delicious chicken recipe. From Land-O-Lakes Cookbook.
Provided by daisygrl64
Categories Chicken Breast
Time 1h
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- prepare grill placing coals to one side, heat until coals are ash white.
- make aluminum foil drip pan, place opposite coals.
- in 1 qt saucepan stir together all sauce ingredients. cook over med heat, stirring occasionally until heated through 3-5 minutes.
- place chicken breasts on grill over drip pan.
- baste with sauce. grill, turning and basting occasionally with sauce, for 25-35 minutes or until fork tender.
- to serve, cook remaining sauce over med heat, stirring occasionally, until heated through.
- serve sauce over chicken.
Nutrition Facts : Calories 343.5, Fat 13.4, SaturatedFat 3.9, Cholesterol 92.8, Sodium 286.6, Carbohydrate 24.3, Fiber 0.2, Sugar 24, Protein 30.7
PINEAPPLE CHICKEN KABOBS
Time 3h25m
Number Of Ingredients 10
Steps:
- In a medium sized bowl, combine garlic powder, brown sugar, ground ginger, black pepper, oil, water & soy sauce. Whisk vigorously for 1 minute until combined. Add chicken and mix so all chicken is coated with sauce. Dump entire contents into a gallon sized zip lock bag {or cover bowl with saran wrap} and place in fridge. Marinate for 3 - 4 hours, mixing contents of bag/bowl every hour to ensure even marinade. Place wooden skewers in a pan of water and allow them to absorb the water while chicken is marinading. When chicken is done marinading, slice red onion into large 1 inch pieces. Alternatively, skewer Pineapple, Onions and Chicken until skewers are full, leaving 2" on each end. Spray grill with non stick spray and place skewers on grill. Cook for 10 - 15 minutes or until chicken is done, rotating every 5 minutes to ensure even grilling. Serve immediately over rice.
TERIYAKI CHICKEN KABOBS
Delicious teriyaki chicken kabobs. Great with fried rice.
Provided by karatekidguy
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Cut each chicken breast into 10 pieces. Place in a glass bowl and cover with teriyaki marinade. Cover and marinate in the refrigerator for at least 30 minutes.
- Soak bamboo kabob sticks in water for 30 minutes.
- Meanwhile, cut onion into four 1-inch square pieces. Repeat with bell pepper. Set aside 14 pineapple chunks and reserve any extra for another use.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Dividing ingredients evenly, alternating layers of chicken, onion, pepper, and pineapple on each kabob stick.
- Place kabobs on the preheated grill and cook until chicken is no longer pink in the center and the juices run clear, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Be careful when turning kabobs, they will be hot.
Nutrition Facts : Calories 304.5 calories, Carbohydrate 47.6 g, Cholesterol 48.5 mg, Fat 2.3 g, Fiber 2.2 g, Protein 23.1 g, SaturatedFat 0.6 g, Sodium 2085.9 mg, Sugar 43.8 g
CHICKEN KABOBS WITH PINEAPPLE, SOY AND TARRAGON
I clipped this recipe from a magazine years ago. "The marinade also works well for grilling whole chicken breasts or cut-up chicken pieces. Tips for grilling chicken: take out chicken 20 minutes before grilling and cut into uniform sizes so it will cook evenly throughout. You can prick the chicken with a fork to allow marinade to soak in. Do not over-marinate chicken, as it will draw out the juices and make it tougher. Because bacteria can multiply when marinating chicken, you should always discard marinade after soaking the chicken in it. In fact you shouldn't even use it for basting. Any kind of kabobs are perfect for entertaining a crowd of family or friends. They provide a simple, self contained meal--after all, meat, vegetables and fruit can all be grill at one time. If you don't have a grill or if weather doesn't permit outdoor cooking, you can get great results using the broiler setting on your oven. I prefer sturdy metal skewers; wooden skewers also work well but must be soaked in water for about 1 hour before using."
Provided by Bren in LR
Categories Chicken
Time 55m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together pineapple juice, oil, soy sauce and tarragon in 9 x 13-inch glass baking dish. Toss chicken and vegetables in mixture and marinate at room temperature for 20 minutes, turning to re-coat now and then.
- Form kabobs by alternating chicken, onions, tomatoes and pineapple. Grill over medium heat, 4-5 minutes per side.
Nutrition Facts : Calories 268.6, Fat 15.4, SaturatedFat 2.1, Cholesterol 37.8, Sodium 574.5, Carbohydrate 19.7, Fiber 2.2, Sugar 13.9, Protein 14.6
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