Chicken Kabobs With Rum Glazed Pineapple Recipes

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ULTRA EASY PINEAPPLE CHICKEN KABOBS



Ultra Easy Pineapple Chicken Kabobs image

For people who love chicken, pineapple, and pepper.

Provided by c siebester

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 30m

Yield 2

Number Of Ingredients 6

1 green bell pepper, cut into 1-inch pieces
½ onion, cut into 1-inch pieces
½ pound skinless, boneless chicken breast halves, cut into 1-inch pieces
1 (15 ounce) can pineapple chunks, drained
¼ cup barbeque sauce, or as needed
6 skewers

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Thread green bell pepper, onion, chicken, and pineapple onto skewers; brush with barbeque sauce.
  • Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 7 to 10 minutes per side.

Nutrition Facts : Calories 321.2 calories, Carbohydrate 49.6 g, Cholesterol 64.6 mg, Fat 3.1 g, Fiber 3.3 g, Protein 25.3 g, SaturatedFat 0.8 g, Sodium 410.9 mg, Sugar 41.1 g

PINEAPPLE BEEF KABOBS



Pineapple Beef Kabobs image

"I first tried this recipe after reading a similar one in a medical magazine in my doctor's office," says Marguerite Shaeffer of Sewell, New Jersey. "It's easy, colorful, and the basting helps keep the kabobs juicy and tender."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 can (6 ounces) unsweetened pineapple juice
1/3 cup honey
1/3 cup soy sauce
3 tablespoons cider vinegar
1-1/2 teaspoons minced garlic
1-1/2 teaspoons ground ginger
1-1/2 pounds beef top sirloin steak, cut into 1-inch pieces
1 fresh pineapple, peeled and cut into 1-inch chunks
12 large fresh mushrooms
1 medium sweet red pepper, cut into 1-inch pieces
1 medium sweet yellow pepper, cut into 1-inch pieces
1 medium red onion, cut into 1-inch pieces
2-1/2 cups uncooked instant rice

Steps:

  • In a small bowl, combine first six ingredients. Pour 3/4 cup into a large resealable plastic bag; add beef. Seal bag and turn to coat; refrigerate 1-4 hours. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. On 12 metal or soaked wooden skewers, alternately thread the beef, pineapple, mushrooms, peppers and onion. Moisten a paper towel with cooking oil; using long-handled tongs rub on grill rack to coat lightly., Grill, covered, over medium-hot heat 8-10 minutes or until meat reaches desired doneness, turning occasionally and basting frequently with reserved marinade., Cook rice according to package directions; serve with kabobs.

Nutrition Facts : Calories 412 calories, Fat 5g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 534mg sodium, Carbohydrate 60g carbohydrate (21g sugars, Fiber 3g fiber), Protein 31g protein.

PINEAPPLE-CHICKEN KABOBS



Pineapple-Chicken Kabobs image

Pineapple, peppers and chicken basted in a balsamic vinaigrette make for kebabs with big summer flavor-and low-fat, low-sodium, low-calorie deliciousness.

Provided by My Food and Family

Categories     Home

Time 1h35m

Yield 4 servings

Number Of Ingredients 4

1 lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces
1 each green and red pepper, cut into 1-1/2-inch pieces
1 fresh pineapple, cut into 1-1/2-inch chunks
1/2 cup KRAFT Lite Balsamic Vinaigrette Dressing, divided

Steps:

  • Thread chicken, peppers and pineapple alternately onto 4 skewers.
  • Reserve 1/4 cup dressing; brush kabobs with remaining dressing. Refrigerate 1 hour.
  • Heat grill to medium heat. Grill kabobs 12 to 15 min. or until chicken is done, turning occasionally and brushing with reserved dressing.

Nutrition Facts : Calories 230, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g

PINEAPPLE CHICKEN KABOBS



Pineapple Chicken Kabobs image

I combined a couple of different kabob recipes to come up with this summer grilling mainstay. The marinade does a terrific job of making the chicken and vegetables so tender and tasty.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 7

2 cans (one 20 ounces, one 8 ounces) unsweetened pineapple chunks
1/3 cup Worcestershire sauce
8 boneless skinless chicken breast halves (4 ounces each)
1 package (1 pound) sliced bacon
2 large sweet onions
4 large green peppers
32 cherry tomatoes

Steps:

  • Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine Worcestershire sauce and reserved juice. Cut each piece of chicken into four strips. Pour 1 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour. Cover and refrigerate remaining marinade for basting. , In a large skillet, cook bacon over medium heat until partially cooked but not crisp. Remove to paper towels to drain; cut in half widthwise. Cut each onion into 16 wedges; cut each pepper into eight pieces. Drain and discard marinade. Wrap a piece of bacon around each chicken strip., On 16 metal or soaked wooden skewers, alternately thread the bacon-wrapped chicken, vegetables and pineapple. Grill, uncovered, over medium heat for 6-8 minutes on each side or until meat is no longer pink, basting frequently with reserved marinade.

Nutrition Facts :

HAWAIIAN CHICKEN KABOBS



Hawaiian Chicken Kabobs image

These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.

Provided by dailyn2003

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 2h30m

Yield 8

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons sherry
1 tablespoon sesame oil
¼ teaspoon ground ginger
¼ teaspoon garlic powder
8 skinless, boneless chicken breast halves - cut into 2 inch pieces
1 (20 ounce) can pineapple chunks, drained
skewers

Steps:

  • In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
  • Preheat grill to medium-high heat.
  • Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 17.1 g, Cholesterol 60.8 mg, Fat 4.2 g, Fiber 0.6 g, Protein 23.6 g, SaturatedFat 0.9 g, Sodium 412.6 mg, Sugar 15.2 g

JERK CHICKEN AND PINEAPPLE KEBABS



Jerk Chicken and Pineapple Kebabs image

Provided by Food Network Kitchen

Categories     main-dish

Time 2h37m

Yield 6 servings

Number Of Ingredients 15

1/3 cup cider vinegar
1/4 cup dark rum
3 tablespoons firmly packed dark brown sugar
1 bunch scallions (white and green parts), roughly chopped
4 cloves garlic, chopped
1 Scotch bonnet chile, stemmed, seeded, and minced
2 tablespoons Pickapeppa sauce
1 tablespoon freshly grated peeled ginger
1 tablespoon ground allspice
1/4 teaspoon pumpkin pie spice
3 tablespoons vegetable oil
4 boneless, skinless chicken breast halves (about 1 1/4 pounds), cut into large cubes
1 bunch scallions (white and green parts), cut into 2-inch pieces
1/2 fresh pineapple, peeled, cored, and cubed
Kosher salt

Steps:

  • Special Equipment: 6 long skewers
  • Pulse the vinegar, rum, brown sugar, scallions, garlic, chile, Pickapeppa sauce, ginger, allspice, and pumpkin pie spice in a food processor to make a slightly chunky sauce. Heat the oil in a medium skillet and cook the sauce over medium heat, stirring, until the oil is absorbed and the sauce thickens slightly, about 3 minutes. Cool.
  • Rub the jerk paste all over the chicken, cover, and refrigerate for 2 to 24 hours.
  • Heat a grill pan over medium heat or prepare a grill. Thread the chicken, scallions, and pineapple alternately on skewers (if you use wooden ones, soak them in water for 15 minutes before threading them). Season with salt. (Leave a little space around the meat so the heat gets to all sides.) Grill, turning, until the chicken is cooked through, 10 to 12 minutes.

RUM-GLAZED PINEAPPLE, MANGO, AND CHICKEN SKEWERS



Rum-glazed Pineapple, Mango, and Chicken Skewers image

This fantastic-looking barbecue recipe comes from Casey (Atomic Rose) on the IBS boards. She says it works better to grill the mango on separate skewers from everything else, since it cooks much more quickly than the chicken does. Once again, storing this here to try ASAP!

Provided by Kree6528

Categories     Chicken Breast

Time 35m

Yield 6 kebabs, 6 serving(s)

Number Of Ingredients 14

3/4 cup pineapple juice
1/4 cup sugar
1/4 cup dark rum
2 tablespoons finely chopped seeded jalapeno peppers (I plan to omit!)
1 tablespoon cider vinegar
2 teaspoons cornstarch
2 tablespoons chopped fresh cilantro
1 1/2 teaspoons grated lime rind
1 1/2 lbs boneless skinless chicken breasts, cut into 30 pieces
2 mangoes, peeled and cut into 18 pieces total (can substitute fresh ripe peaches)
18 cubes fresh pineapple, 1-inch in size
1 1/2 tablespoons vegetable oil (optional)
1 teaspoon salt
cooking spray

Steps:

  • Prepare grill.
  • Combine first 4 glaze ingredients in a medium saucepan; bring to boil. Reduce heat and simmer 5 minutes. Combine vinegar and cornstarch in a small bowl. Add cornstarch mixture to the pan, bring to a boil. Cook 1 minute, stirring constantly. Let stand 5 minutes. Stir in cilantro and lime rind.
  • Thread 5 pieces chicken, 3 pieces mango, and 3 pieces pineapple alternately onto each of 6 (12-inch) skewers. Brush kebabs with oil (or spray with cooking spray); sprinkle with salt. Place on grill rack coated with cooking spray, cook for 4 minutes. Turn, brush with half the glaze, cook 4 more minutes. Turn again, brush with remaining glaze, and cook 2 minutes.

Nutrition Facts : Calories 924.1, Fat 3.3, SaturatedFat 0.6, Cholesterol 65.8, Sodium 478, Carbohydrate 203.9, Fiber 21.2, Sugar 152.8, Protein 34.4

CHICKEN KABOBS WITH RUM GLAZED PINEAPPLE



Chicken Kabobs With Rum Glazed Pineapple image

Combined a few different ideas and came up with this healthy recipe tonight. It was so good. Next time I will be sure to whip up some pina coladas to go with it. You can add any veggies you want to the kabobs. Mushrooms and cherry tomatoes would be great. The recipe sounds complicated, but is really easy. I gave detailed instructions in case anyone had any questions, but the process itself is simple. Serve with white rice.

Provided by Megans Mommy

Categories     Chicken Breast

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 20

4 -6 boneless skinless chicken breasts
1/3 cup soy sauce
1/4 cup olive oil
2 tablespoons chili sauce
1/4 cup pineapple juice
2 garlic cloves, crushed
2 green onions, chopped large
1/2 teaspoon black pepper
1/2 teaspoon Montreal chicken seasoning
1 green pepper
1 sweet onion
2 tablespoons olive oil
1/4 teaspoon pepper
1/4 teaspoon Montreal chicken seasoning
1 pineapple
1/4 cup butter
1/4 cup dark rum
1/3 cup dark brown sugar
1/4 cup pineapple juice
1 dash cinnamon

Steps:

  • Cut the chicken into large chunks. Add the soy sauce, olive oil, chili sauce, garlic, green onions, black pepper and montery chicken seasoning. Marinate in the refrigerator for at least 2 hours. The longer the better.
  • In the meantime, make the rum sauce for the pineapple. In a sauce pan melt the butter, rum, sugar and pineapple juice. Add the cinnamon. Simmer over very low heat for 30-45 minutes until thick and syrupy. Watch carefully during the last 15 minutes so it doesnt get too thick. Keep warm until ready for use.
  • Cut the pepper and onion into large pieces. Toss the veggies with the 2 tablespoons oil, pepper and chicken seasoning. Thread onto skewers with the chicken.
  • Peel and core the pineapple. You can either lay the pineapple directly on the grill, or thread onto skewers. Before grilling baste with the rum sauce.
  • Grill the pineapple, veggies and chicken until the chicken is cooked through. Baste the pineapple with the rum sauce while cooking and again after you remove it from the grill.

Nutrition Facts : Calories 631.4, Fat 33.6, SaturatedFat 10.5, Cholesterol 98.9, Sodium 1624.7, Carbohydrate 45.3, Fiber 3.6, Sugar 35.1, Protein 31.6

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