MAYO CHICKEN
This is my favorite chicken recipe, which I learned while doing low-carb dieting. I prefer dark meat so I'll use 4 legs and thighs. You can do this recipe with pork chops as well.
Provided by Jim Richard
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 1h25m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir mayonnaise, garlic, rosemary, salt, and black pepper together in a bowl. Place chicken pieces into a 9x13-inch baking dish, spread mayonnaise mixture over chicken, and top with Parmesan cheese.
- Bake until the juices run clear, chicken is no longer pink in the middle, and an instant-read meat thermometer inserted into the thickest chicken piece reads at least 160 degrees F (70 degrees C), about 1 hour and 10 minutes.
Nutrition Facts : Calories 579 calories, Carbohydrate 1.9 g, Cholesterol 116.8 mg, Fat 48.1 g, Fiber 0.1 g, Protein 33.6 g, SaturatedFat 10.3 g, Sodium 791.3 mg, Sugar 0.5 g
CHICKEN MAMI
Make and share this Chicken Mami recipe from Food.com.
Provided by Iron Woman
Categories Low Cholesterol
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a skillet and fry the crushed garlic until it is golden brown.
- Drain on paper towels, mince into fine pieces and set aside.
- Put the Chinese-style noodles (mami) in warm salted water to separate them. If using dried egg noodles, cook in salted, boiling water until the noodles are just tender.
- In a saucepan, bring the chicken broth to a boil. Stir in the fish sauce, then add salt and pepper.
- Pour the broth into each bowl and garnish with fried garlic.
Nutrition Facts : Calories 303.7, Fat 13.2, SaturatedFat 2.3, Cholesterol 52.8, Sodium 996.6, Carbohydrate 30.9, Fiber 0.2, Sugar 0.9, Protein 16.9
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