Cabbage Pineapple Salad Recipes

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CABBAGE AND PINEAPPLE SALAD



Cabbage and Pineapple Salad image

The Cabbage and Pineapple Salad recipe out of our category Cooking! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Categories     Snack, Appetizer, Side Dish

Time 45m

Yield 4

Number Of Ingredients 10

250 grams Green cabbage
Salt and freshly ground pepper
4 stalks Celery
200 grams Lettuce
500 grams fresh Pineapple
2 Tbsps Vinegar
3 Tbsps vegetable oil
150 grams Créme legére
2 Tbsps Orange juice
1 Tbsp Maple syrup

Steps:

  • Cut the cabbage into very fine strips. Rinse, spin dry and mix with a little salt. Let sit for 30 minutes.
  • Meanwhile rinse and finely chop the celery. Rinse the lettuce, pluck into bite-sized pieces and spin dry. Cut pineapple into pieces.
  • Rinse the cabbage with cold water and spin dry. In a large bowl, mix together the vinegar, salt, pepper and oil. Add all prepared salad ingredients, mix and arrange on plates.
  • Mix the crème legere with orange juice and maple syrup. Serve alongside the salad.

Nutrition Facts : Calories 227 kcal, Fat 11.8 g, Protein 4.3 g, Carbohydrate 25 g

PINEAPPLE COLESLAW



Pineapple Coleslaw image

When I was a child, my mother often served this salad with multicolored marshmallows sprinkled on top, much to my delight. The marshmallows added a touch of sweetness that really complemented this salad's tangy flavor. -Betty Follas, Morgan Hill, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 7

3/4 cup mayonnaise
2 tablespoons sugar
2 tablespoons cider vinegar
1 to 2 tablespoons 2% milk
4 cups shredded cabbage
3/4 cup pineapple tidbits
Paprika, optional

Steps:

  • For dressing, mix first 4 ingredients. Place cabbage and pineapple in a large bowl. Add dressing; toss to coat., Refrigerate until serving. If desired, sprinkle with paprika.

Nutrition Facts : Calories 170 calories, Fat 15g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 114mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.

PINEAPPLE CABBAGE SAUTE



Pineapple Cabbage Saute image

This dish works best with thinly sliced cabbage, so it is best not to use a shredder.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 5

1 can (8 ounces) crushed pineapple
6 cups thinly sliced cabbage
1 tablespoon olive oil
2 tablespoons honey mustard salad dressing
1/8 teaspoon white pepper

Steps:

  • Drain pineapple, reserving 1 tablespoon juice; set aside. In a large skillet, saute cabbage in oil for 5-8 minutes or until crisp-tender. Add the salad dressing, pepper and reserved pineapple and juice. Cook for 1 minute or until heated through.

Nutrition Facts : Calories 85 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.

CABBAGE-PINEAPPLE-GINGER SALAD



Cabbage-Pineapple-Ginger Salad image

We combined fresh cabbage, juicy pineapple and ginger with raisins, green onions and sesame seed for a crowd-pleasing side dish that's ready in only 40 minutes.

Provided by Paula Kittelson

Categories     Side Dish

Time 40m

Yield 6

Number Of Ingredients 10

1 large (3 1/2 lb) cabbage, cut into 1-inch cubes
1/2 cup sesame oil
1/2 cup thinly sliced gingerroot
6 large cloves garlic, peeled and thinly sliced
2 teaspoons sesame seed
3 cups chopped fresh pineapple
1/3 cup chopped Fresh green onions
1/2 cup golden raisins
2 tablespoons rice vinegar
Salt to taste

Steps:

  • In large bowl, put chopped cabbage; set aside.
  • In 1-quart saucepan, heat sesame oil over medium heat. Add gingerroot, and fry until golden brown. Transfer cooked ginger to small bowl. Add garlic to hot sesame oil. When garlic is starting to turn golden in color, add sesame seed, and cook until garlic and sesame seed are golden brown.
  • Immediately pour hot sesame oil, garlic and sesame seed over cabbage. Add fried ginger, and stir to combine. Stir in pineapple, scallion, raisins and rice vinegar. Season with salt. Serve salad at room temperature.

Nutrition Facts : ServingSize 1 Serving

PINEAPPLE SLAW



Pineapple Slaw image

My parents ate at a diner that served a pineapple coleslaw, and my Dad has tried to mimic it. This is me mimicking his imitation!

Provided by Harmony

Categories     Salad     Coleslaw Recipes     With Mayo

Time 2h15m

Yield 20

Number Of Ingredients 9

1 medium head green cabbage, chopped
1 fresh pineapple - peeled, cored, and cut into small pieces
4 green onions, chopped
1 bell pepper, chopped
⅓ cup white vinegar
¼ cup mayonnaise
1 tablespoon white sugar
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Mix cabbage, pineapple, green onions, and bell pepper together in a large bowl.
  • Whisk vinegar, mayonnaise, sugar, salt, and pepper together in a separate bowl; drizzle over cabbage mixture and toss to coat.
  • Cover bowl with plastic wrap and refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 69.9 calories, Carbohydrate 12.8 g, Cholesterol 1 mg, Fat 2.3 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 0.4 g, Sodium 141.4 mg, Sugar 9 g

MEXICAN CABBAGE,PINEAPPLE,AVOCADO SALAD



Mexican Cabbage,Pineapple,Avocado Salad image

A simple salad with tropical flavors,this makes a great garnish or side dish .Try it with fish tacos or grilled pork!

Provided by strangelittlebeast

Categories     Pineapple

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

1 medium green cabbage, washed and cored
1 cup fresh pineapple, chopped
1 medium avocado, chopped
2 limes, juice only
salt, to taste

Steps:

  • Shred the cabbage finely.
  • Chop the pineapple and avocado.
  • Mix all ingredients,toss gently,and serve.

Nutrition Facts : Calories 83.9, Fat 3.9, SaturatedFat 0.6, Sodium 22.7, Carbohydrate 13.2, Fiber 5.3, Sugar 6.1, Protein 2.2

PINEAPPLE-CABBAGE SALAD



Pineapple-Cabbage Salad image

Make and share this Pineapple-Cabbage Salad recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Pineapple

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

1 pineapple, grated
1 red apple, grated
1/2 small cabbage, shredded very finely
2 tablespoons radishes, shredded finely
1/2 cup boiled peas
salt

Steps:

  • Soak shredded cabbage in salted water (boiling water).
  • Drain.
  • Add grated pineapple and other ingredients and toss.
  • Serve with meat dishes.

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